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For Carter Benjamin, “Take Your Sweet Time” isn’t just a song title; it’s a mantra. One that’s guided every setback, pivot, and breakthrough along the way.Benjamin grew up immersed in music, whether in church pews or on car rides with his “music head” dad, blasting everything from Christian hardcore metal to Christian hip-hop and punk. When YouTube began expanding access to artists across genres, Benjamin’s world widened with it, revealing just how limitless music could be.He entered college intent on earning a degree in music, but after struggling through three years, he pivoted to organizational leadership. The decision felt less like a strategy and more like a surrender. Defeated, he moved back in with his grandmother, unsure of what came next. Then, a seemingly ordinary trip to the store for a loaf of bread became an inflection point, a quiet but defining reminder that there’s power in breaking the mold rather than forcing yourself to fit inside one.After a lifetime passion for music and a revived belief in himself, taking his sweet time finally paid off. On his third application to the Salt Lick Incubator, he was selected by an esteemed panel of Grammy-winning artists, earning a spot on the roster and access to grants, mentorship, and a creative community poised to help propel him forward.On the latest episode of The Juice Box Sessions, Benjamin opened up about being part of the Salt Lick Incubator, the creative process behind “Take Your Sweet Time,” and his advice for other independent artists. Stay connected with Juice Box Press:https://www.instagram.com/thejuiceboxpress/https://www.tiktok.com/@thejuiceboxpresshttps://www.facebook.com/thejuiceboxpress/https://www.pinterest.com/thejuiceboxpress/

If your New Year’s resolution includes setting boundaries, Mae Stephens has written your new alt-pop anthem, “Done With U.”The defiant track marks a bold reintroduction to the Gold-certified British songstress, who first captured global attention with her breakout hit “If We Ever Broke Up.” Now 22, Stephens continues to write candidly from personal experience, unafraid to tell it exactly how it is.The single arrives alongside an equally unapologetic—and cheeky—music video directed by Willow Hazell. Set within a satirical talent-show format, the visual finds Stephens confronted by contestants pushing their luck for her attention, with little success.On the latest episode of Juice Box Sessions, we sat down with Stephens to discuss collaborating with Billen Ted (Becky Hill, Joel Corry, Wes Nelson), her advice on protecting your peace, and what’s next in this exciting new era.Stay connected with Juice Box Press:https://www.instagram.com/thejuiceboxpress/https://www.tiktok.com/@thejuiceboxpresshttps://www.facebook.com/thejuiceboxpress/https://www.pinterest.com/thejuiceboxpress/

After infiltrating our feeds with “Ever After,” MICO is back with another earworm, “Parasite.”Teaming up with Haiden Henderson, MICO delivers a track about the emotional toll of a one-sided, all-consuming relationship. The string-laden production is a perfect host for the sinisterly good lyrics.On our latest podcast, we caught up with MICO on his "internet hometown hero" tour to chat about his new music, life on the road, and the the importance of building community.Stay connected with Juice Box Press:https://www.instagram.com/thejuiceboxpress/https://www.tiktok.com/@thejuiceboxpresshttps://www.facebook.com/thejuiceboxpress/https://www.pinterest.com/thejuiceboxpress/

Two years after her critically acclaimed EP Southern Delicacy, Jai’Len Josey is serving up a fresh music era with “New Girl,” released via Def Jam Recordings.The Atlanta-born artist flexes her evolving sound and production prowess on the sultry, genre-bending track, fusing R&B and UK Garage into the irresistible single. The Broadway alum doesn’t skimp on the vocals either, riding through intricate runs without missing a beat.We caught up with her during rehearsals to talk about “New Girl,” stepping into her confident alter ego, and how The Sims inspired her forthcoming debut album, Serial Romantic.Photo Credit: Theorian JacksonStay connected with ECHO:InstagramTikTokFacebookTwitterPinterest

Listening to a Vacation Manor song feels like stepping into the soundtrack of a coming-of-age film, melodies steeped in nostalgia and hope, with lyrics that echo a main character’s voiceover, eloquently capturing life’s pivotal moments.The indie-rock duo’s latest EP, Back To Town, arrives on the heels of some of their most meaningful milestones, from celebrating a decade as a band to embracing fatherhood.ECHO sat down with guitarist and vocalist Nathan Towles to talk about the making of the EP, becoming a father, and learning to soak in every moment.Stay connected with ECHO:InstagramTikTokFacebookTwitterPinterest

With a distinctive sound and a passion for storytelling, Kaleb Cohen is quickly making a name for himself in the indie-folk scene. Drawing inspiration from a diverse musical upbringing and his experiences as a young artist navigating the industry, Kaleb brings a fresh yet nostalgic feel to his music. As he gears up for the release of his latest single, "Cherry Trees," we caught up with him to chat about his journey, creative process, and what’s next on the horizon.Stay connected with ECHO:InstagramTikTokFacebookTwitterPinterest

Following the release of her 2023 album “Wisconsin,” alt-pop artist Carlie Hanson was unexpectedly dropped from her record label. Unmoored, Hanson felt defeated and lost. LA no longer had the same allure, and the Midwest didn’t feel like home. Yet, despite the uncertainty, her love for music refused to let her walk away.Undaunted and inspired by the empowering words of her peers, the multi-talented artist continued to pour herself into her diary-like songs. The tracks were a reflection of her own catharsis and new creative freedom. Carlie’s exploration as an independent artist eventually led her to Fearless Records. There, the label embraced her and recognized the resonance of her raw storytelling and genre-bending production. On February 7, Carlie triumphantly unleashed her EP “too late to cry” under the label. The 7-track project, entirely written and produced by Hanson, delves into themes of loss, self-empowerment, and resilience.On the latest episode of ECHO - The Podcast, we sat down with Carlie to learn more about the journey to get to this moment, filming the “covering faces” video in Japan, and her advice for other artists. Photo Credit: Stefan KohliStay connected with ECHO:InstagramTikTokFacebookTwitterPinterest

Home is anywhere you find Ben L’Oncle Soul.Whether in the studio or on stage surrounded by fans, music is where the multi-platinum French soul artist feels most at ease. He channels that warmth into his irresistible new single, “I GOT HOME,” which he describes as his “ode to joy.”Produced by Danny Van ‘T Hoff (Smino, Earthgang) and Bastien Cabezon, the track captures the exhilaration Ben feels on stage as his soulful vocals groove along a retro R&B bassline and gospel-inspired harmonies.On the latest episode of ECHO - The Podcast, we sat down with Ben to chat about “I GOT HOME,” his forthcoming seventh studio albumSad Generation (via Enchanté/Believe), and more!Photo Credit: Guillaume LandryStay connected with ECHO:InstagramTikTokFacebookTwitterPinterest

Tiger La Flor is leaving all her worries in the rearview with her cinematic new single "HEAVEN IS A HARLEY.” Inspired by the liberating end of a toxic relationship, the nostalgic and empowering anthem roars to life with its fresh Americana sound reminiscent of early Lana Del Rey. The song serves as the triumphant “closing credits” to a larger EP, which also features previously released single, “LASSO THE MOON,”a tribute to her own parent’s love story. The EP brings listeners along for the ride as Tiger La Flor sings of love, heartbreak, and healing. On our latest episode of ECHO - The Podcast, we sat down with Tiger La Flor to hear about the writing and production process for the single and upcoming EP, as well as what’s on the horizon for this rising singer-songwriter. Stay connected with ECHO: Instagram TikTok Facebook Twitter Pinterest

Inspired by the curiosity and determination of bildungsroman Alice and her adventures in Wonderland, Emei is descending into her own mad metamorphosis on her new EP RABBITHOLE. Following the success of her debut album, SCATTERBRAIN, this EP serves as a continuation of her brand of alt-pop confessionalism. Across five tracks, Emei unapologetically dives into her own struggles with anxiety, insecurity, and relationships.On our latest episode of ECHO - The Podcast, we sat down with Emei to chat about writing and producing the EP and its five part visualizer series, as well as her upcoming THE RABBITHOLE TOUR. Stay connected with ECHO: Instagram TikTok Facebook Twitter Pinterest Thumbnail photo credit: JORDAN KELSEY KNIGHT