In this episode, Justin Ford shares practical tips and personal insight on prioritizing your health physically, mentally, and spiritually. From walking daily and drinking more water to getting quality sleep and exploring personalized testing like the 10x Health precision test, hear how he encourages everyone to invest in their well being now to avoid greater costs later.

02:00 The Importance of Holistic Health

04:50 Personalized Health: The 10x Health Test

09:54 Investing in Health: Sleep & Walking

12:48 Health as a Priority: Call to Action

15:40 Final Thoughts and Encouragement

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Justin Ford is an author, speaker, coach, and a top producing ICON real estate agent with eXp Realty ranking in the top 1% in the USA! More importantly Justin is a Husband, Dad, Grandpa and follower of Jesus residing in the Metro Detroit, MI area.

Justin didn't start at the top or with an unfair advantage, matter of fact it is the exact opposite. Justin comes from a broken home, he dropped out of high school, is a convicted felon, a former drug addict & alcoholic, and his life got so low that he drank water out of a toilet while in jail due to dehydration. If anyone shouldn't be successful, it's Justin! As Justin says it best, it doesn't matter how you start, what matters is how you finish! Justin's struggles and his past didn't stop him from creating success and whatever you are going through in life shouldn't stop you.

On this podcast Justin will share with you principles, strategies, and information that will empower you to break free from any circumstances and help you break through any limitations and obstacles that are holding you back from living the life that you ultimately want to live.

Justin will regularly interview guests that have also created success despite adversity pertaining to faith, finance, marriage, business, health, and so much more!

Be prepared to be Unleashed!

If you enjoy this Podcast please make sure to subscribe to this channel and leave Justin a 5 star review.

Follow Justin on social media at:

FACEBOOK: https://www.facebook.com/theofficialjustinford/

INSTAGRAM: https://www.instagram.com/theofficialjustinford

Follow Justin and Joy - Real, Raw & Uncut on social media at:

FACEBOOK: https://www.facebook.com/justinandjoyford

INSTAGRAM: https://www.instagram.com/justinandjoyford/

BOOKINGS OR QUESTIONS

To book Justin for an interview, a speaking engagement, or if you have any questions or topics you'd like Justin to cover on the show please send an email to: justin@justinfordunleashed.com

This episode is sponsored by Next Door Lending

E154 | Unlocking Peak Performance Through Better Health