842 Helen Christoni: Co-Founder of Make Time Wellness

Putting brain health at the center of women’s wellness — that’s the conversation 🧠✨ On The Kara Goldin Show, I sit down with Helen Christoni, Co-Founder of Make Time Wellness, a brand redefining women’s wellness by focusing on cognitive health, daily wellness habits, and science-backed support for the brain. Helen’s journey started long before Make Time Wellness. A longtime wellness marketing executive and ultramarathoner, she spent years helping grow wellness brands while also navigating deeply personal experiences with dementia and mental health struggles within her own family. But through those experiences, she noticed a major gap she couldn’t ignore: women were prioritizing skincare, fitness, hormones, and longevity — but rarely talking about brain health until it became a crisis. That realization became Make Time Wellness — a brand Helen co-founded alongside Emma Heming Willis to help women prioritize their brain, body, and beauty through education, awareness, and science-bac...