In this episode of The Kirk Miller Podcast, Kirk is joined on stage by David Smith for a powerful conversation on resilience, adversity, and what truly matters when life doesn't go to plan.

David's story is one of extreme challenge, facing cancer multiple times and the reality of paralysis, yet what stands out isn't just what he's been through, but how he's chosen to respond.

This episode isn't about avoiding hard things. It's about becoming the person who can handle them.

In this episode, Kirk and David discuss:

Why setbacks, injuries, and adversity are inevitable
The difference between people who fold and those who adapt
Why resilience is built through challenge, not comfort
The role of discipline and courage in difficult moments
What facing mortality teaches you about how to live
Why relationships and experiences matter more than achievements
The importance of living aligned with your values
How to avoid regret and wasted time
Why your environment and habits prepare you for life's hardest moments
What it means to truly "be where your feet are"

The Bigger Takeaway

Life will test you.

Things will go wrong
Plans will change
Challenges will come

The question isn't if — it's how you respond when they do.

This episode is a reminder to:

Stop waiting for the perfect conditions
Build strength — physically and mentally
Live with intention, not regret

Because in the end, it's not what you achieved — it's how you lived.

For more information on what was discussed in this episode head to https://www.builttolast.co/apply

The Kirk Miller Podcast is the show for business leaders and peak performers to get into the best physical and mental shape of their lives and unleash from within confidence they never thought possible.

E206 | 'The Worlds Greatest Ever Speech' with David Smith MBE