Maggie Awad, NP is the founder of Elevate Performance Medicine and a leading functional sports medicine nurse practitioner. Drawing on her work with elite professional athletes, Maggie breaks down how an optimized microbiome and personalized nutrition can fuel energy production, decrease inflammation, and support recovery. This holistic approach allows athletes to train harder, bounce back faster, and sustain peak performance without burnout or injury.

Whether you're a competitive athlete, weekend warrior, or high-performer chasing longevity in your sport or career, Maggie Awad shifts the paradigm from symptom management to true root-cause optimization.

Today on The Lab Report:

5:15 Meet Maggie Awad and learn what “Functional Sport Medicine” means
8:10 Why did Maggie choose this specialty
10:45 Common health issues among all athletes
12:30 Gut health and stool testing
17:20 Overtraining and the importance of sleep and recovery
18:50 Nutritional deficiencies in athletes – glycine tangent
20:50 Hormone optimization and supplementation
23:00 Maggie’s patient population and practice
25 :40 The Fireball

Additional Resources:

Elevate Performance Medicine

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