Podcast
The Life Coach School Podcast
Hosted by Brooke Castillo · EN
The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coaches coaching today. Learn more at TheLifeCoachSchool.com.
54episodes
Episodes
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Ep #497: Negative Self Noise
Oct 26, 2023Tap to summarizeDo you ever suddenly find yourself down the rabbit hole of negative self talk? Do you ever ask yourself, "Are these thoughts serving me?" In this episode, I talk about our brain’s negative noise. Negative noise tells us negative things about our lives, self, and the world. I discuss how to identify negative noise so that you can process and heal from it. Some negative thoughts get lodged into our minds and we don’t even realize it, but there are ways to counteract this and program our brains to lead the lives we want. Also, in this week’s Examples of Awesome interview, Master Certified Coach Brig Johnson is joined by Cathy Council, a Master Certified Life Coach who coaches women on how to look good naked and enjoy the foods they love at the same time. Brig and Cathy discuss how identifying and processing difficult emotions actually allows for more energy to get things done.
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Ep #483: Create Your Work for the World
Jul 20, 2023Tap to summarizeWhy aren’t you sharing your work with the world? If you’re like most people, you either lack the confidence or the motivation. This week’s episode shows you how to find the confidence and motivation you need to bring your unique offering into the world. Discover the six phases of creation, why you can and should monetize what you create, and how to do this work alongside me this summer.
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Ep #462: Giving Two Weeks Notice with Amy Porterfield
Feb 23, 2023Tap to summarizeDo you have a secret dream of becoming an entrepreneur? What’s stopping you? Whatever the reason, you aren’t living into your potential, and my guest this week is the person to show you how to change that. Amy Porterfield joins me to share about her amazing new book, Two Weeks Notice, and discuss why so many women keep their entrepreneurial dreams to themselves instead of stepping into their full potential.
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Ep #461: Business Decisions
Feb 16, 2023Tap to summarizeWhen it comes to making decisions in your business, there is a lot to consider. Your customers. Your team. Your vision. What you want. You have to consider your priorities for each of these things, and what you’re willing to sacrifice. Hear my process for making business decisions with examples from my own personal and professional life. I share some things to consider next time you have to make a decision for your business.
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Ep #431: Jealousy. Enough Money. Forgiveness.
Jul 21, 2022Tap to summarizeNo matter who you want to become, it will require doing the hard and boring work. It will require feeling your feelings, sitting in the discomfort, and experiencing the whole human experience. Today, I answer some of your questions about that experience. Listen in this week as I share my answers to your questions about jealousy, making money, outgrowing friendships, forgiving yourself, and more.
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Ep #430: Wealthy Women with Leila Hormozi
Jul 14, 2022Tap to summarizeMy guest today is a very wealthy and crazy successful businesswoman, and she’s one of my best friends. She and I can both tell you that making money doesn’t change you. Being the kind of person who makes a lot of money changes you. Listen in this week to hear from businesswoman extraordinaire, Leila Hormozi. Leila and I open up about our journeys to becoming wealthy, how wealth has changed our lives, and our advice to women who want to do the same. Leila shares her secret to hiring the right people, her process for managing her mind, and so much more.
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Ep #427: Attention Audit
Jun 23, 2022Tap to summarizeDo you feel like you are all over the place? Like you’re not focused because there are just too many things competing for your attention? While this is a normal experience, it doesn’t have to be yours. This week, learn how to conduct an attention audit on your life. Find out where your attention span is being spent, delayed, or dragged. I share how this process went for me and my friends, and why I believe it is key to creating the future you want.
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Ep #414: Thought Audit
Mar 24, 2022Tap to summarizeWhen you wake up in the morning, what are your thoughts like? If you’re indulging in self-pity, blame, or any of those other things, it’s not a good use of your brain. In this episode, I share a fantastic tool I use to bring awareness to my thoughts so I can love harder. Learn about the immense power of your brain, how to do a thought audit, and how to use your brain to create more love in the world.
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Ep #370: Coach Week
May 13, 2021Tap to summarizeIn this episode, I give you all the details on Coach Week from the topics we’ll cover to how to sign up and why you do not want to miss out on this extraordinary opportunity. I invite you to take your work deeper and I promise, this Coach Week will change your life forever. I cannot wait to coach you.
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BONUS: Double Your Business in 3 Months
Sep 6, 2020Tap to summarizeEntrepreneurship is directly in line with what our brains are meant to do: innovate, evolve, create, fail, and learn from our failures. In today’s session, I share how to create a business that flourishes and what prevents us from growing.
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