Podcast
The Life Coach School Podcast
Hosted by Brooke Castillo · EN
The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coaches coaching today. Learn more at TheLifeCoachSchool.com.
54episodes
Episodes
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Ep #330: Leading When You’re Scared with Brig Johnson
Aug 6, 2020Tap to summarizeListen in as Brig and I discuss how her leadership skills as an anesthetist in the hospital transfer into her coaching career and how having the discipline for self-care allows her to show up as a strong leader. She pulls back the curtain on some of the risks she’s taken lately and how even though a leader appears brave, they can still be shaking with fear.
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Ep #310: My Business Model
Mar 5, 2020Tap to summarizeI get a lot of questions about The Life Coach School, so I'm bringing them to the podcast to answer them all in one place. This week, I want to give you an inside look at the business model of the Life Coach School, my approach to marketing, and why overdelivering is our jam.
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Ep #236: Compound Effect
Oct 4, 2018Tap to summarizeOn this episode of The Life Coach School Podcast, I’m talking about the power of the compound effect and the incredible results you can expect from consistently adding small wins under your belt. Whether you’re trying to lose weight or build your business, this episode is for you. Don’t miss this inspirational episode about the power of compound effect and how you can create incredible results in your life.
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Ep #222: Discomfort on Purpose
Jun 28, 2018Tap to summarizeMost people do not like to feel discomfort. The reason why we are not as far as we’d like to be with our goals – whether it’s weight-loss, quitting drinking, building a business – is because we have chosen not to be uncomfortable. Changing and doing new things is very uncomfortable. It is uncomfortable to risk rejection and experience failure. However, doing these hard things and experiencing discomfort is THE ONLY road to success. Join me this week as we take a look at the two types of discomfort we can experience and explore the power of experiencing the type of discomfort that comes with growing on purpose.
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Ep #205: Confident Communication
Mar 1, 2018Tap to summarizeListen in to find out what you can do to prevent miscommunicating your ideas and check out my best communication tips for different situations. From giving (or taking) directions to someone you work with to saying sorry and speaking with confidence, you’ll learn how to become a more effective communicator, avoid unnecessary drama, and get the results you want more often.
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Ep #204: Cognitive Dissonance
Feb 22, 2018Tap to summarizeOn this episode, we explore how cognitive dissonance often prevents people from setting big goals and stalls progress. Join me as I explain how you can apply proven self-coaching tools to bridge the gap between your old beliefs and the new ones and achieve anything you desire in life.
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Ep #200: Lessons Learned from Amy Porterfield
Jan 25, 2018Tap to summarizeOn this “Lessons Learned from” episode, where I usually talk about one of my teachers or influencers, I want to talk to you about Amy Porterfield and how her work has impacted my own business. Tune in to find out how one marketing email from Amy started me on the journey that led me to building my business and achieving incredible success. This episode is a tribute to all of you out there who are doing your work in the world and starting a ripple effect that is changing people’s lives in ways you can’t even imagine.
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Ep #196: My Plan for 2018
Dec 28, 2017Tap to summarizeIn this episode, I want to talk to you about being a future-focused person who has gratitude ahead of time as I share everything that I’m going to accomplish in 2018 and in the near future. December is the perfect time to reflect on what you did last year and to plan where you will be at this time next year. So let’s do this work together and make 2018 the best year possible!
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Ep #190: Lessons from Frank Kern
Nov 16, 2017Tap to summarizeThe best way of helping as many people in the world as possible with what you have to share is to learn how to market your business online, and Frank Kern taught me exactly that. Join me in this session of The Life Coach School Podcast, as I share the story of how I got connected with Frank and explain how his teachings help me achieve huge success with my business.
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Ep #150: Lessons Learned - The Proposal
Jan 26, 2017Tap to summarizeNot too long ago, I received an email from one of my listeners, Jake, telling me about how he and his girlfriend, Whitney, listen to the podcast together and apply everything that they’ve learned. He shared how they were falling in love and developing their relationship while listening to this show and discussing it together. I think so many of us in our relationships don’t talk about deep subjects – what it’s like to feel our emotions and what’s really going on in our minds. And I think it’s absolutely beautiful and rare to find a couple like Jake and Whitney. In his email, Jake said he wanted to propose to Whitney and asked for my help. Of course, I agreed right away. So this episode is the result of our plan to help Jake propose.
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