Podcast
The Life You're Made For with Dr. Heather Penny
Hosted by Dr. Heather Penny · EN
The Life You’re Made For is about addressing some of life’s most important questions with creativity and curiosity—that can also sometimes be vulnerable and risky. Together we'll make new connections, understand our unique purpose, check the beliefs we hold, and learn how to overcome unexpected challenges. Each and every one of us holds our own inner clarity, confidence, and courage – 3C Living & Leading – so let’s go after it together.
10episodes
Episodes
Newest firstAll episodes
104 The Power of the Pause: Ending a Season with Intention with Dr. Heather Penny
May 2700:39:49Tap to summarizeIn this episode of The Life You’re Made For, Dr. Heather Penny shares why sometimes the most powerful thing we can do is pause with intention. Together, we explore the difference between reacting and responding, the practice of emotional intelligence, and how creating “Grace Space” helps us lead ourselves and others with greater peace, curiosity, and connection. This conversation is an invitation to slow down, reflect, and choose who you want to be as you move forward. Stick around to the end for a big announcement. Step into The Life You're Made For, I'm cheering you on!heatherpenny.com@heatherpennyphdMusic & Production by Jason Squires
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103 Trusting Yourself at the Crossroads with Dr. LaNysha Adams
May 1300:53:20Tap to summarizeEvery life includes moments that feel like a turning point—unexpected challenges, difficult decisions, or plot twists you didn’t see coming. At these crossroads, the noise gets louder. Opinions, fears, pressure, and uncertainty can pull you in a hundred directions. But what if the strategy you’re looking for isn’t outside of you… it’s already within you? In this episode join Dr. Heather Penny and Dr. LaNysha Adams, as they explore how to access your inner wisdom and create a personal strategy for navigating life’s hardest moments. Through the lens of Clarity, Confidence, and Courage, you’ll learn how to quiet external noise, tune into your own knowing, and move forward in a way that feels grounded, aligned, and true. Because you don’t need all the answers—you need a deeper trust in yourself to take the next right step.Step into The Life You're Made For, I'm cheering you on!heatherpenny.com@heatherpennyphdMusic & Production by Jason Squires
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102 When the World Feels Loud: Finding Your Anchor with Heather & Darren Penny
Apr 2900:51:16Tap to summarizeThere are seasons when everything shifts at once. Roles can change, priorities might evolve, and life speeds up. In the middle of it all, a quiet question surfaces: What do I actually want now?In this conversation, Dr. Heather Penny sits down with her husband, Darren, to explore how to stay grounded in an ever-changing world. Together, they talk about the importance of anchoring yourself in what truly matters: your values, purpose, and the person you’re becoming. They unpack the power of choice, especially in overwhelming seasons, and challenge the commitments we carry. What are you holding onto out of obligation? What would it look like to step back and choose again? They also reframe self-care as essential leadership. Slowing down isn’t falling behind, it’s how you find clarity and show up fully.If you’ve been feeling stretched or disconnected, this episode will help you reconnect with your voice, ask better questions, and move forward with intention.Step into The Life You're Made For, I'm cheering you on!heatherpenny.com@heatherpennyphdMusic & Production by Jason Squires
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101 Overcome Self-Doubt | Replacing False Beliefs with Confidence with Dr. Heather Penny
Apr 1500:40:46Tap to summarizeIn this powerful solo episode, Dr. Heather Penny invites you to slow down and take an honest look at the thoughts you’ve been rehearsing. Every repeated thought becomes a root, and those roots are ultimately directing your growth. But this conversation goes deeper than just mindset. It’s about coming home to yourself.Heather shares a transformative perspective: you belong to you. And from that place of belonging, you can begin to live with greater clarity, confidence, and courage. Not just as a leader, but as a parent, spouse, and friend.This episode isn’t about fixing yourself. It’s about remembering who you are and how you are called to show up in the world.Pick up your copy of Heather's book The Bracelet on Amazon today! Step into The Life You're Made For, I'm cheering you on!heatherpenny.com@heatherpennyphdMusic & Production by Jason Squires
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100 The Courage to Keep Showing Up as a Leader with Heather Johnson
Apr 100:45:37Tap to summarizeIn this episode of The Life You’re Made For, Dr. Heather Penny sits down with Heather Johnson from Bridgeway Church in Roseville, CA to explore what it really means to experience transformational growth. From navigating seasons of caregiving to stepping into leadership as the first woman to preach at her church, Heather shares how growth is rarely comfortable but always meaningful. Together, they unpack the tension between challenge and purpose, reminding us that while we can’t always control what we go through, we can choose how we respond.This conversation dives deep into the inner work of leadership by learning to give yourself grace, recognizing the voice of your inner critic, and building the courage to take risks even when anxiety shows up. You’ll hear honest reflections on failure, resilience, and the small, everyday decisions that shape who we become.If you’ve ever felt stuck between protecting yourself and stepping into something greater, this episode will challenge and encourage you to lean into discomfort, embrace growth at your own pace, and remember: you’ve done hard things before—and you can do them again.Step into The Life You're Made For, I'm cheering you on!heatherpenny.com@heatherpennyphdMusic & Production by Jason Squires
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099 Uncomfortable Growth is Good with Jennifer Draughon
Mar 1800:53:59Tap to summarizeIn this episode of The Life You’re Made For, Dr. Heather Penny sits down with Jennifer Draughon, President of Neptune Aviation Services, for an honest conversation about leadership, growth, and the discomfort that often comes with becoming better. Jennifer shares how her leadership is grounded in truth, trust, and transparency as well as why creating Grace Space is essential for building teams that can take risks, learn from failure, and grow without shame. Together, they unpack the tension between high standards and grace, and why real progress isn’t about perfection, it’s about showing up and getting better each day. If you’re navigating leadership, pursuing growth, or learning how to embrace discomfort, this episode will challenge and encourage you to keep moving forward.Step into The Life You're Made For, I'm cheering you on!heatherpenny.com@heatherpennyphdMusic & Production by Jason Squires
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098 Get Comfortable Being Uncomfortable: The Discomfort of Growth with Dr. Nathan Herzog
Mar 501:00:05Tap to summarizeOn this episode of The Life You’re Made For, Dr. Heather Penny talks with Dr. Nathan Herzog, Dean at Biola University in Southern California, about the discomfort of growth and what it really takes to lead well. Why does everyone want breakthrough but resist the process? Nate shares why clarity, confidence, and courage are essential for stepping into uncomfortable seasons, and how leaders grow by choosing connection over control. From delegation and trust to humility, belonging, and servant leadership, this episode challenges the false belief that you have to figure it out alone. If you’re ready to get comfortable being uncomfortable and lead with courage, this conversation is for you.Step into The Life You're Made For, I'm cheering you on!heatherpenny.com@heatherpennyphdMusic & Production by Jason Squires
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097 Sustainable Leadership: A Path Forward with Tiffany Loeffler
Feb 1800:41:23Tap to summarizeOn this episode of The Life You’re Made For, host Dr. Heather Penny sits down with Tiffany Loeffler, Executive Director of the nonprofit The Alliance, serving at-risk and foster children, to discuss sustainable leadership and how meeting real human needs shapes the way we lead.Together, they unpack what it looks like to create healthy rhythms, protect your personal life from work overflow, and build filters for the many good opportunities that compete for your attention. Tiffany shares how she structures her days, notices the warning signs of overload, and builds recovery into her life through intentional daily, weekly, and yearly practices.This episode is a thoughtful reminder that leadership isn’t about doing more. It’s about knowing yourself, staying aligned with your values, and leading from a place of clarity, balance, and purpose.Step into The Life You're Made For, I'm cheering you on!heatherpenny.com@heatherpennyphdMusic & Production by Jason Squires
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096 Leadership Lessons from the Rapids with Michelle Riddell
Feb 400:47:36Tap to summarizeWhat can white-water rafting in the Grand Canyon teach us about leadership and life? In this episode of The Life You’re Made For, host Dr. Heather Penny sits down with Michelle Riddell to explore how leadership begins within and is shaped through clarity, courage, and connection.Drawing from a rafting trip that became a lived leadership lesson, Heather and Michelle talk about caring for yourself, honoring the signals of your body, and choosing peace over striving. They unpack why anxiety can be a gift, how mindset shapes the energy we bring into every space, and why leadership development is never a solo journey.With a deep heart for the next generation, Michelle shares how mentors helped her believe she could design her life—and how she now walks alongside Gen Z and young professionals, helping them ask better questions, clarify their dreams, and take meaningful next steps.This episode is an invitation to slow down, listen inward, and step boldly into the life you’re made for.Step into The Life You're Made For, I'm cheering you on!heatherpenny.com@heatherpennyphdMusic & Production by Jason Squires
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095 Leadership Starts Within with Nick Breitbart
Jan 2100:55:38Tap to summarizeLeadership doesn’t start with strategy or skills, it starts within. In this episode, Dr. Heather Penny sits down with Nick Breitbart to explore why inner work is essential for healthy & influential leadership. Together they unpack the idea of Grace Space as a practice of compassion, curiosity, and candid feedback that creates room for growth. From self-awareness and blind spots to character alignment, consistency, and servant leadership, they share practical rhythms such as weekly check-ins, feedback loops, and guarding capacity that help leaders connect more deeply and lead with integrity. Whether at home or at work, leadership from within is slow, courageous work. But with grace and curiosity, it can transform how we lead and how we love.Step into The Life You're Made For, I'm cheering you on!heatherpenny.com@heatherpennyphdMusic & Production by Jason Squires
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