Podcast
The LifeKraft Podcast
Hosted by Melissa Lainn · EN
Welcome to LifeKraft! You can think of this space as your 'library to life' that you can listen to whenever you feel like you have no idea what you're doing. Host Melissa Lainn brings you the holistic self-empowerment conversations, inspirational stories, self-development tools, and 'new thought' insights YOU need 'k'raft a fulfilling life. Because you deserve to wake up excited about your life. We have conversations in this podcast about topics ranging from your finance to intimate relationships, your career, your mindset, emotional well-being as well as your spiritual journey. @thelifekraft
11episodes
Episodes
Newest firstAll episodes
#112: Evolving with Gratitude - LifeKraft's Final Bow
Jul 5, 202400:14:09Tap to summarizeSend us Fan MailIn this heartfelt final episode of the LifeKraft Podcast, host Melissa Lainn reflects on the transformative four-year journey of the podcast. Melissa shares her deep gratitude for the listeners, the personal growth this podcast has fostered, and the exciting new ventures on the horizon. Tune in to hear why this is the perfect time to close this chapter and how embracing change can lead to new opportunities. Join us for a celebratory farewell and a look forward to the future. Thank you for being part of the LifeKraft community!LIFEKRAFT PODCAST INSTAGRAM:https://www.instagram.com/thelifekraft/LIFEKRAFT PODCAST YOUTUBE:https://www.youtube.com/channel/UCsOxm1x546F5gWMZpKmAPYwLIFEKRAFT PODCAST TIKTOK:https://www.tiktok.com/@thelifekraftHOST - MELISSA LAINN INSTAGRAM:https://www.instagram.com/melissalainn/HOST MELISSA LAINN TIKTOK:https://www.tiktok.com/@melissalainnHOST - MELISSA LAINN:https://www.melissalainn.com/MLW Relaxing Guided Meditation to Level Up Your Morning Routine | 417Hz Solfeggio Binaural Beat:https://www.youtube.com/watch?v=TOX96aRqG3g&t=25sFREE MLW Holistic Affirmations Workbook:https://www.melissalainn.com/mlwaffirmations
Transcribe →#111: Navigating the Discomfort of Setting Boundaries - Mini Masterclass
Jun 14, 202400:14:49Tap to summarizeSend us Fan MailToday, we're diving into the often uncomfortable process of setting boundaries. Join me in this solo episode as I explore why boundaries don't always feel empowering at first and how our nervous system reacts to these necessary changes. We'll discuss the science behind this discomfort and share three practical tips to help you set and maintain healthy boundaries in your life. Whether you're new to setting boundaries or looking for ways to make the process smoother, this episode offers valuable insights and strategies to help you navigate this challenging yet crucial aspect of personal growth. Don't miss out on this transformative episode—hit subscribe and let's "kraft" your best life together!LIFEKRAFT PODCAST INSTAGRAM:https://www.instagram.com/thelifekraft/LIFEKRAFT PODCAST YOUTUBE:https://www.youtube.com/channel/UCsOxm1x546F5gWMZpKmAPYwLIFEKRAFT PODCAST TIKTOK:https://www.tiktok.com/@thelifekraftHOST - MELISSA LAINN INSTAGRAM:https://www.instagram.com/melissalainn/HOST MELISSA LAINN TIKTOK:https://www.tiktok.com/@melissalainnHOST - MELISSA LAINN:https://www.melissalainn.com/MLW Relaxing Guided Meditation to Level Up Your Morning Routine | 417Hz Solfeggio Binaural Beat:https://www.youtube.com/watch?v=TOX96aRqG3g&t=25sFREE MLW Holistic Affirmations Workbook:https://www.melissalainn.com/mlwaffirmations
Transcribe →#110: Step Forward - How Action Leads to Life Clarity
Jun 6, 202400:11:31Tap to summarizeSend us Fan MailEver felt paralyzed by indecision, waiting for clarity before making a move? In this solo episode of the Mini Masterclass series, I explore the powerful concept that clarity follows action and not the other way around. Join me as I discuss why waiting for clarity before taking action can keep you stuck and how taking steps, even small ones, can reveal your path forward. I'll share personal experiences and insights backed by research, along with three practical tips to help you overcome inaction and gain the clarity you desire. Tune in to discover how to move forward with confidence and "kraft" your best life. Don't miss this transformative episode—hit subscribe and start your journey to clarity today!LIFEKRAFT PODCAST INSTAGRAM:https://www.instagram.com/thelifekraft/LIFEKRAFT PODCAST YOUTUBE:https://www.youtube.com/channel/UCsOxm1x546F5gWMZpKmAPYwLIFEKRAFT PODCAST TIKTOK:https://www.tiktok.com/@thelifekraftHOST - MELISSA LAINN INSTAGRAM:https://www.instagram.com/melissalainn/HOST MELISSA LAINN TIKTOK:https://www.tiktok.com/@melissalainnHOST - MELISSA LAINN:https://www.melissalainn.com/MLW Relaxing Guided Meditation to Level Up Your Morning Routine | 417Hz Solfeggio Binaural Beat:https://www.youtube.com/watch?v=TOX96aRqG3g&t=25sFREE MLW Holistic Affirmations Workbook:https://www.melissalainn.com/mlwaffirmations
Transcribe →#109: Navigating Tough Financial Times In Conversation With Adele Barnard
Jun 4, 202400:32:53Tap to summarizeSend us Fan MailAre you feeling overwhelmed by the current financial climate? In this enlightening episode of the LifeKraft Podcast, episode 109, host Melissa Lainn sits down with financial planner and advisor Adele Barnard to tackle these pressing issues head-on.Adele shares her insights on why your relationship with money is the most critical foundation for financial stability. She answers burning questions about how to be prepared for these tough financial times and offers practical advice that can help you navigate through uncertainty.But it's not all about the numbers—Adele also lets us in on the unique era she's currently in that keeps her so positive and motivated, despite the challenges.Join us for this valuable conversation packed with actionable tips and inspiring perspectives that can help you transform your financial mindset and achieve greater security.Disclaimer:Please note that due to the nature of digital recording, the sound quality in this episode may not be perfect. Also, the content discussed in this episode is for informational purposes only and does not constitute financial advice. Always consult with a qualified financial professional before making any financial decisions.LIFEKRAFT PODCAST INSTAGRAM:https://www.instagram.com/thelifekraft/LIFEKRAFT PODCAST YOUTUBE:https://www.youtube.com/channel/UCsOxm1x546F5gWMZpKmAPYwLIFEKRAFT PODCAST TIKTOK:https://www.tiktok.com/@thelifekraftHOST - MELISSA LAINN INSTAGRAM:https://www.instagram.com/melissalainn/HOST MELISSA LAINN TIKTOK:https://www.tiktok.com/@melissalainnHOST - MELISSA LAINN:https://www.melissalainn.com/MLW Relaxing Guided Meditation to Level Up Your Morning Routine | 417Hz Solfeggio Binaural Beat:https://www.youtube.com/watch?v=TOX96aRqG3g&t=25sFREE MLW Holistic Affirmations Workbook:https://www.melissalainn.com/mlwaffirmations
Transcribe →#108: Capability vs. Capacity - The KEY To Healthy Decision Making Mini Masterclass
May 26, 202400:19:09Tap to summarizeSend us Fan MailHave you ever felt overwhelmed, even though you know you're capable of handling your responsibilities? In this solo episode of the LifeKraft Podcast Mini Masterclass series, host Melissa Lainn explores the vital distinction between capability and capacity, and why understanding this difference is crucial for personal development and well-being.Melissa shares her personal experiences and offers practical tips to help you assess your capacity, prioritize effectively, and set healthy boundaries. Tune in for actionable strategies that can transform your approach to commitments and enhance your quality of life. Plus, discover how to apply these lessons to make more mindful choices and support your long-term success.Listen now and subscribe to find out how balancing your capability and capacity can lead to a more fulfilling and empowered life!LIFEKRAFT PODCAST INSTAGRAM:https://www.instagram.com/thelifekraft/LIFEKRAFT PODCAST YOUTUBE:https://www.youtube.com/channel/UCsOxm1x546F5gWMZpKmAPYwLIFEKRAFT PODCAST TIKTOK:https://www.tiktok.com/@thelifekraftHOST - MELISSA LAINN INSTAGRAM:https://www.instagram.com/melissalainn/HOST MELISSA LAINN TIKTOK:https://www.tiktok.com/@melissalainnHOST - MELISSA LAINN:https://www.melissalainn.com/MLW Relaxing Guided Meditation to Level Up Your Morning Routine | 417Hz Solfeggio Binaural Beat:https://www.youtube.com/watch?v=TOX96aRqG3g&t=25sFREE MLW Holistic Affirmations Workbook:https://www.melissalainn.com/mlwaffirmations
Transcribe →#107: From Kitchen to Celebrity Tables - A Conversation with Neill Anthony
May 18, 202400:31:57Tap to summarizeSend us Fan MailWelcome to Episode 107 of the LifeKraft Podcast, the first of our "Archive Series". In this exciting episode, we sit down with the renowned private chef, Neill Anthony. Known for his culinary expertise and appearances on television, Neill shares his fascinating journey of becoming a sought-after private chef for celebrities and food enthusiasts around the world.Whether you're a foodie or someone looking for inspiration to follow your passion, this episode is packed with insights and delicious stories you won't want to miss!Don't forget to subscribe, leave a positive review, and share this episode with your friends!Neill Anthony Website:https://www.neillanthony.com/*Disclaimer*Audio Quality - Our guest audio was not an in-person recording, so there are a few moments where the signal caused a few hick-ups with sound. Nothing that takes away from the powerful conversation though, but we just wanted to let you know.Adult Language - Just a heads up, there is some adult language and topics discussed in this episode so be sure to grab a pair of headphones before listening to the episode if you are in public or have kids aroundLIFEKRAFT PODCAST INSTAGRAM:https://www.instagram.com/thelifekraft/LIFEKRAFT PODCAST YOUTUBE:https://www.youtube.com/channel/UCsOxm1x546F5gWMZpKmAPYwLIFEKRAFT PODCAST TIKTOK:https://www.tiktok.com/@thelifekraftHOST - MELISSA LAINN INSTAGRAM:https://www.instagram.com/melissalainn/HOST MELISSA LAINN TIKTOK:https://www.tiktok.com/@melissalainnHOST - MELISSA LAINN:https://www.melissalainn.com/MLW Relaxing Guided Meditation to Level Up Your Morning Routine | 417Hz Solfeggio Binaural Beat:https://www.youtube.com/watch?v=TOX96aRqG3g&t=25sFREE MLW Holistic Affirmations Workbook:https://www.melissalainn.com/mlwaffirmations
Transcribe →#106: Uncover Your Power Word: The Key to Transforming Your Life - Mini Masterclass
Apr 15, 202400:09:52Tap to summarizeSend us Fan MailJoin Melissa Lainn in this episode of the LifeKraft Podcast's Mini Masterclass series as she explores the transformative power of finding your "one word". Discover how this simple practice can bring clarity, purpose, and direction to your life. Learn the steps to uncovering your own meaningful word and receive a free workbook to guide you through the process. Tune in to start your journey to a more focused and intentional life today in this Mini Masterclass!Download Your One Word Workbook FREE here: click hereEmail Your Story or Review to: lifekraft@melissalainn.comLIFEKRAFT PODCAST INSTAGRAM:https://www.instagram.com/thelifekraft/LIFEKRAFT PODCAST YOUTUBE:https://www.youtube.com/channel/UCsOxm1x546F5gWMZpKmAPYwLIFEKRAFT PODCAST TIKTOK:https://www.tiktok.com/@thelifekraftHOST - MELISSA LAINN INSTAGRAM:https://www.instagram.com/melissalainn/HOST MELISSA LAINN TIKTOK:https://www.tiktok.com/@melissalainnHOST - MELISSA LAINN:https://www.melissalainn.com/MLW Relaxing Guided Meditation to Level Up Your Morning Routine | 417Hz Solfeggio Binaural Beat:https://www.youtube.com/watch?v=TOX96aRqG3g&t=25sFREE MLW Holistic Affirmations Workbook:https://www.melissalainn.com/mlwaffirmations
Transcribe →#105: Unstuck - 3 Simple Strategies I Use to Get Energy Flowing Again
Mar 26, 202400:23:49Tap to summarizeSend us Fan MailIn this episode of the LifeKraft Podcast, join me as I share my 'personal playbook' for getting unstuck when life's energy seems stagnant. I reveal three simple yet powerful strategies that always help me reignite my passion and purpose. Whether you're feeling purposeless, like life isn't flowing or like you don't know which way to go next, these practices can be your stepping stones to move the energies in your life into a new, powerful direction. Tune in and discover how you can create your own set of tools to overcome stagnation and keep your energy flowing.Book Recommendation: The Magic by Rhonda Byrne - https://www.amazon.com/Magic-Rhonda-Byrne/dp/1849838399LIFEKRAFT PODCAST INSTAGRAM:https://www.instagram.com/thelifekraft/LIFEKRAFT PODCAST YOUTUBE:https://www.youtube.com/channel/UCsOxm1x546F5gWMZpKmAPYwLIFEKRAFT PODCAST TIKTOK:https://www.tiktok.com/@thelifekraftHOST - MELISSA LAINN INSTAGRAM:https://www.instagram.com/melissalainn/HOST MELISSA LAINN TIKTOK:https://www.tiktok.com/@melissalainnHOST - MELISSA LAINN:https://www.melissalainn.com/MLW Relaxing Guided Meditation to Level Up Your Morning Routine | 417Hz Solfeggio Binaural Beat:https://www.youtube.com/watch?v=TOX96aRqG3g&t=25sFREE MLW Holistic Affirmations Workbook:https://www.melissalainn.com/mlwaffirmations
Transcribe →#104: Recharged & Ready - The Return of LifeKraft Podcast
Mar 19, 202400:16:45Tap to summarizeSend us Fan MailAfter a rejuvenating break, the LifeKraft Podcast is back with a bang! Join me, your host, Melissa Lainn, for the Season 5 premiere as we dive into why the hiatus, what's driving my passion for self-development, and what's in store for you this season. Get ready for inspiring insights, empowering stories, and actionable tips to help you 'kraft' YOUR best life. Tune in and let's embark on this exciting journey together!LIFEKRAFT PODCAST INSTAGRAM:https://www.instagram.com/thelifekraft/LIFEKRAFT PODCAST YOUTUBE:https://www.youtube.com/channel/UCsOxm1x546F5gWMZpKmAPYwLIFEKRAFT PODCAST TIKTOK:https://www.tiktok.com/@thelifekraftHOST - MELISSA LAINN INSTAGRAM:https://www.instagram.com/melissalainn/HOST MELISSA LAINN TIKTOK:https://www.tiktok.com/@melissalainnHOST - MELISSA LAINN:https://www.melissalainn.com/MLW Relaxing Guided Meditation to Level Up Your Morning Routine | 417Hz Solfeggio Binaural Beat:https://www.youtube.com/watch?v=TOX96aRqG3g&t=25sFREE MLW Holistic Affirmations Workbook:https://www.melissalainn.com/mlwaffirmations
Transcribe →#103: Redefining Success - A Conversation with Profitable Offer Strategist Mel Maw
Sep 20, 202300:38:32Tap to summarizeSend us Fan MailIn this episode, host Melissa Lainn sits down with Mel Maw, a profitable offer strategist, VA agency owner, and fellow podcast host. Mel takes us on a captivating journey through her life and career, sharing some of her most significant highlights and the invaluable lessons she's learned along the way. Mel passionately believes that doing things differently can often lead to the most fulfilling life, and she's a firm advocate that the world of business is a remarkable playground for self-growth and development. This is a must for any and all female entrepreneurs.MEL MAW WEBSITE: https://www.thelifestyleva.netMEL MAW INSTAGRAM: https://www.instagram.com/melthebizcoach/?hl=en *Disclaimers* Adult Language - Just a heads up, there is some adult language and topics discussed in this episode so be sure to grab a pair of headphones before listening to the episode if you are in public or have kids aroundAudio Quality - Our guest audio was not an in-person recording, so there are a few moments where the signal caused a few hick-ups with sound. Nothing that takes away from the powerful conversation though, but we just wanted to let you know.LIFEKRAFT PODCAST INSTAGRAM:https://www.instagram.com/thelifekraft/LIFEKRAFT PODCAST YOUTUBE:https://www.youtube.com/channel/UCsOxm1x546F5gWMZpKmAPYwLIFEKRAFT PODCAST TIKTOK:https://www.tiktok.com/@thelifekraftHOST - MELISSA LAINN INSTAGRAM:https://www.instagram.com/melissalainn/HOST MELISSA LAINN TIKTOK:https://www.tiktok.com/@melissalainnHOST - MELISSA LAINN:https://www.melissalainn.com/MLW Relaxing Guided Meditation to Level Up Your Morning Routine | 417Hz Solfeggio Binaural Beat:https://www.youtube.com/watch?v=TOX96aRqG3g&t=25sFREE MLW Holistic Affirmations Workbook:https://www.melissalainn.com/mlwaffirmations
Transcribe →