In this Quantum Field Report I detail my experience with learning about Ayurvedic medicine and a specific protocol that I tried out and continue to utilize. Interestingly enough, as life would have it, a friend who I met surfing in the water in Bali happens to be a leading Indian (Ayurvedic) medicine doctor, and although at first I was not prepared to understand a lot of what he teaches, over time I started to realize that it is actually the next level of what I call "The Light Diet". People have been practicing "The Light Diet" for thousands of years, and optimizing it over and over and over again. I've said before that The Light Diet is nothing new, and I did not come up with it; it is just a modern way to understand something ancient, something that has survived the tests of hundreds of generations of humans. Want to find out the scoop? Well, listen in. One more thing: do you like the information that I'm sharing here and anywhere else? Well, thank you. I want you to know that it's all made possible because of Ra Optics, the business that I started to provide you with the actual tools that you need to implement this ancient wisdom into your life. We make the world's only premium Screen and Sleep Lenses, and the best by far. The science behind our lenses is unmatched, as is the quality and style of our frames. My mission is to help people realize their dreams, starting by improving their sleep. So grab a pair of Sleep Lenses and experience the power of a new life. If you happen to work in an office, attend a school, or are on a screen a lot, grab a pair of Screen Lenses as well. They'll boost your mood when you're indoors, naturally calm you down and reduce your stress levels, prevent headaches, increase your focus and productivity, and especially protect your eyes from getting damaged over time. So, since everything is energy, by choosing to support yourself on something that actually matters and works, you're also supporting my research to continue bringing you newer and better information, ideas, and tools. You wouldn't believe what's coming down the road. Use the code "thelightdiet" for 15% off your order. You'll be glad you did.

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Matt Maruca is a young man who faced health challenges as a kid and after all traditional strategies failed, took it upon himself to understand how the body works, and heal. He came to understand that light is the primary driving force in all of life, and contrary to what is believed in most of the health world, our modern, indoor, technology-based lifestyle, and not just our food, is the primary driver of the modern chronic disease epidemic. He founded Ra Optics, named after Ra, The Egyptian god of sunlight, medicine, and healing, to create products to make people's lives better using light, starting with Blue Light Blocking Glasses. He also distilled down everything he learned into a protocol called "The Light Diet" that anyone can use to heal and thrive with light.

His research on light revealed that there is, in fact, a solid scientific foundation for many of the teachings of the Ancient East, and inspired him onto a deeper spiritual quest of how to be the best that we can be in this existence.

On this podcast, he shares insights from his research and travels on subjects such as light, wellness, spirituality, humanity, and running an online business while traveling the world.

Tune in, subscribe, and shine on :)!

QFR #12: INTRODUCTION TO THE LIGHT DIET 2.0