Podcast
The Lisa Fischer Said Podcast
Hosted by Lisa Fischer · EN
Lisa Fischer has always had aspirations she'd be somebody. And she was. In high school, she peaked early and reached the pinnacle of achievements when she won Most Talkative for her high school yearbook. She has lived up to that title with her long storied career in radio and tv broadcasting since shoulder pads were in style (1986). Lisa is a certified health coach, podcast host, a journalist and future TikTok sensation. Her greatest accomplishments? Married to the same man since 1988, mom of three and grandmother to three really cute grandchildren.
17episodes
Episodes
Newest firstAll episodes
Are Seed Oils Making Us Sick? With Cherie Calbom, The Juice Lady
1w ago00:47:57Tap to summarizeQuantum Biology for Women over 40 begins with the choices we make at the grocery store—and the oils hiding in our favorite foods may be doing more harm than good. In this eye-opening episode, Lisa Fischer sits down with nutrition pioneer Cherie Calbom, better known as The Juice Lady, to explore how juicing became her life's work and why she believes seed oils are fueling today's epidemic of inflammation and chronic disease. Cherie shares practical strategies for incorporating vegetable juicing without blood sugar spikes, explains the benefits of anti-inflammatory ingredients like turmeric and ginger, and offers simple ways to support Circadian Rhythm and Hormone Balance through everyday nutrition. Together, they unpack the surprising history of seed oils, discuss the science behind oxidative stress, and reveal why more consumers are rethinking what's on their plates. From healthier cooking fats to navigating restaurant menus, this conversation equips listeners with realistic steps toward Non-Toxic Living and Hormone Recovery while supporting Mitochondrial Health and Cellular Aging. 👉 Subscribe to the Lisa Fischer Said Podcast, join the newsletter at https://lisafischersaid.com/podcast/, and follow @lisafischersaid for more. Here's where to find Cherie: Website: https://juiceladycherie.com/ Facebook: https://www.facebook.com/thejuicelady/ Instagram: https://www.instagram.com/juiceladycherie/ YouTube: https://www.youtube.com/@TheJuiceLadyCherie Here are more ways you can connect with Lisa: Website: https://lisafischersaid.com/ Instagram: https://www.instagram.com/lisafischersaid/ Facebook: https://www.facebook.com/lisafischersaid/ Health Coaching: https://lisafischersaid.com/healthcoaching/ Lisa Fischer Said Academy: https://lisafischersaid.com/academy/ Support our wonderful sponsors: Ralston Family Farms: https://www.ralstonfamilyfarms.com/ Akel's Carpet One: https://www.akelscarpetone.com/ David's Beef: https://davidsbeef.com/ Marlsgate: https://marlsgate.com The Lisa Fischer Said Podcast is produced by https://clantoncreative.com/
Transcribe →Could Constipation Be Sabotaging Your Health? with Marina Ortega
2w ago00:44:59Tap to summarizeCould Circadian Rhythm and Hormone Balance be impossible if your gut isn't eliminating properly? Lisa Fischer sits down with Marina Ortega—founder of Trust Your Gut and Scottsdale Hydrotherapy—to have the conversation every woman eventually has: poop. From Marina's decades-long battle with severe constipation to the surprising connection between menopause, gut motility, detox pathways, and hormone health, this episode tackles the taboo topic with honesty and humor. You'll discover why constipation isn't "normal," how gut health influences mood and immunity, what happens when you ignore your body's signals, and why Marina believes peeing, pooping, and sweating are essential for effective detoxification. They also explore colon hydrotherapy, coffee enemas, castor oil packs, liver support, parasite cleansing, peptides, intermittent fasting, and practical strategies to improve daily elimination and overall wellness. If you've struggled with bloating, sluggish digestion, Menopause Weight Loss and Insulin Resistance, Root Cause Healing for Chronic Fatigue, or simply wondered if your bathroom habits are affecting your health, this conversation is for you. 👉 Subscribe to the Lisa Fischer Said Podcast, join the newsletter at https://lisafischersaid.com/podcast/, and follow @lisafischersaid for more. Here's where to find Marina: Website: https://www.trustyourgut.shop/pages/about Facebook: https://www.facebook.com/profile.php?id=61555227381378 Instagram: https://www.instagram.com/trustyourgutshop/ TikTok: https://www.tiktok.com/@trustyourgutshop Here are more ways you can connect with Lisa: Website: https://lisafischersaid.com/ Instagram: https://www.instagram.com/lisafischersaid/ Facebook: https://www.facebook.com/lisafischersaid/ Health Coaching: https://lisafischersaid.com/healthcoaching/ Lisa Fischer Said Academy: https://lisafischersaid.com/academy/ Support our wonderful sponsors: Ralston Family Farms: https://www.ralstonfamilyfarms.com/ Akel's Carpet One: https://www.akelscarpetone.com/ David's Beef: https://davidsbeef.com/ Marlsgate: https://marlsgate.com The Lisa Fischer Said Podcast is produced by https://clantoncreative.com/
Transcribe →Can Cellular Hydration Reverse Aging? With John Jubilee
3w ago00:45:46Tap to summarizeWhat if the real secret to health, longevity, and energy starts at the cellular level? In this episode of Lisa Fischer Said, Lisa sits down with cellular health expert John Jubilee to explore why hydration inside your cells may be more important than weight loss, calories, supplements, or even traditional health metrics. John shares his personal journey from chronic pain, hypertension, and obesity to creating an 88-day cellular health protocol that has helped thousands transform their health. You'll learn how cellular hydration impacts inflammation, muscle mass, metabolism, aging, energy, and overall wellness. John also explains why he believes many common health challenges stem from dehydration at the cellular level and shares simple daily habits that anyone can begin implementing immediately. Whether you're looking to improve your health, boost longevity, increase strength, or better understand how your body functions, this conversation offers a fresh perspective on what it means to truly get healthy from the inside out. 👉 Subscribe to the Lisa Fischer Said Podcast, join the newsletter at https://lisafischersaid.com/podcast/, and follow @lisafischersaid for more. Here's where to find John: Website: https://www.energizedhealth.com/ Facebook: https://www.facebook.com/energizedhealth/ Instagram: https://www.instagram.com/energized.health YouTube: https://www.youtube.com/@johnjubileetv Here are more ways you can connect with Lisa: Website: https://lisafischersaid.com/ Instagram: https://www.instagram.com/lisafischersaid/ Facebook: https://www.facebook.com/lisafischersaid/ Health Coaching: https://lisafischersaid.com/healthcoaching/ Lisa Fischer Said Academy: https://lisafischersaid.com/academy/ Support our wonderful sponsors: Ralston Family Farms: https://www.ralstonfamilyfarms.com/ Akel's Carpet One: https://www.akelscarpetone.com/ David's Beef: https://davidsbeef.com/ Marlsgate: https://marlsgate.com The Lisa Fischer Said Podcast is produced by https://clantoncreative.com/
Transcribe →Can You Reverse Heart Disease Naturally? with Dr. Mel Icard
Jun 200:47:32Tap to summarizeCould insulin resistance and chronic stress be the hidden drivers behind heart disease? Lisa Fischer welcomes Dr. Mel Icard for a powerful conversation about metabolic health, cholesterol myths, soft plaque, fasting insulin, and natural heart healing strategies. In this episode, Dr. Mel shares why she believes cholesterol has become a distraction in modern medicine and explains how inflammation, poor sleep, stress hormones, processed foods, and blood sugar instability contribute to cardiovascular problems. Lisa and Dr. Mel also explore intermittent fasting, detoxification, circadian rhythm habits, liver health, sauna therapy, and ways to naturally support energy, longevity, and prevention without relying solely on prescriptions. Whether you're trying to lower inflammation, improve your lab results, lose weight, or better understand heart health after 45, this episode delivers actionable wellness insights and a fresh perspective on aging and prevention. 👉 Subscribe to the Lisa Fischer Said Podcast, join the newsletter at https://lisafischersaid.com/podcast/, and follow @lisafischersaid for more. Here's where to find Dr. Mel: Website: https://www.drmelanieicard.com/ Facebook: https://www.facebook.com/drmelholistic Instagram: https://www.instagram.com/drmelholistic/ YouTube: https://www.youtube.com/@Itsdrmel Here are more ways you can connect with Lisa: Website: https://lisafischersaid.com/ Instagram: https://www.instagram.com/lisafischersaid/ Facebook: https://www.facebook.com/lisafischersaid/ Health Coaching: https://lisafischersaid.com/healthcoaching/ Lisa Fischer Said Academy: https://lisafischersaid.com/academy/ Support our wonderful sponsors: Ralston Family Farms: https://www.ralstonfamilyfarms.com/ Akel's Carpet One: https://www.akelscarpetone.com/ David's Beef: https://davidsbeef.com/ Marlsgate: https://marlsgate.com The Lisa Fischer Said Podcast is produced by https://clantoncreative.com/
Transcribe →Can Sunlight Transform Your Health? With Dani Hamilton
May 2600:54:17Tap to summarizeSunlight, circadian rhythm, and metabolic health may be the missing links in your wellness journey. In this eye-opening episode of the Lisa Fischer Said Podcast, Lisa Fischer sits down with blood sugar specialist Dani Hamilton to unpack the surprising science behind sunlight, vitamin D, fasting, metabolism, and mitochondrial health. Dani explains why our bodies thrive on natural light, how modern indoor living disrupts our biology, and why timing your meals with the sun could completely change your energy, sleep, and weight loss results. You'll also hear fascinating conversations about seasonal eating, blue light exposure, sunscreen myths, circadian rhythms, cortisol, fasting for women, and why your skin tone and ancestry matter more than you think when it comes to sunlight exposure. If you've ever questioned conventional health advice or wondered why you feel better outside, this episode will completely shift your perspective. 👉 Subscribe to the Lisa Fischer Said Podcast, join the newsletter at https://lisafischersaid.com/podcast/, and follow @lisafischersaid for more. Here's where to find Dani: Website: https://www.daniellehamiltonhealth.com/ Facebook: https://www.facebook.com/daniellehamiltonhealth Instagram: https://www.instagram.com/daniellehamiltonhealth YouTube: https://www.youtube.com/channel/UCH9oPLW019uqEZc_Ftvyn5Q Here are more ways you can connect with Lisa: Website: https://lisafischersaid.com/ Instagram: https://www.instagram.com/lisafischersaid/ Facebook: https://www.facebook.com/lisafischersaid/ Health Coaching: https://lisafischersaid.com/healthcoaching/ Lisa Fischer Said Academy: https://lisafischersaid.com/academy/ Support our wonderful sponsors: Ralston Family Farms: https://www.ralstonfamilyfarms.com/ Akel's Carpet One: https://www.akelscarpetone.com/ David's Beef: https://davidsbeef.com/ Marlsgate: https://marlsgate.com The Lisa Fischer Said Podcast is produced by https://clantoncreative.com/
Transcribe →Can Your Gut Cause Disease? Martha Carlin on Parkinson's, Poop & the Microbiome
May 1900:44:21Tap to summarizeYour microbiome could be the missing link behind Parkinson's disease, chronic inflammation, sugar cravings, constipation, and more. In this fascinating episode of the Lisa Fischer Said Podcast, Lisa sits down with microbiome researcher and entrepreneur Martha Carlin to unpack the surprising connection between gut health, brain health, and chronic disease. After her husband was diagnosed with Parkinson's at just 44 years old, Martha began a decades-long journey into the science of the gut microbiome, probiotics, stool testing, and the toxic burden affecting modern health. They discuss the gut-brain axis, dopamine, constipation as an early warning sign of disease, probiotics, fecal transplants, red light therapy, sunlight exposure, and why your daily bowel habits may predict your long-term health. Martha also shares how dietary changes dramatically improved her husband's symptoms and how her research led to groundbreaking discoveries in microbiome science. 👉 Subscribe to the Lisa Fischer Said Podcast, join the newsletter at https://lisafischersaid.com/podcast/, and follow @lisafischersaid for more. Here's where to find Martha: Website: https://biotiquest.com/ Facebook: https://www.facebook.com/BiotiQuest Instagram: https://www.instagram.com/biotiquest/ YouTube: https://www.youtube.com/@biotiquest Book: https://www.amazon.com/My-Search-Perfect-Poop-Medicine/dp/B0GR96GSBM Here are more ways you can connect with Lisa: Website: https://lisafischersaid.com/ Instagram: https://www.instagram.com/lisafischersaid/ Facebook: https://www.facebook.com/lisafischersaid/ Health Coaching: https://lisafischersaid.com/healthcoaching/ Lisa Fischer Said Academy: https://lisafischersaid.com/academy/ Support our wonderful sponsors: Ralston Family Farms: https://www.ralstonfamilyfarms.com/ Akel's Carpet One: https://www.akelscarpetone.com/ David's Beef: https://davidsbeef.com/ Marlsgate: https://marlsgate.com The Lisa Fischer Said Podcast is produced by https://clantoncreative.com/
Transcribe →Can Sunlight Heal Your Hormones? with Shannon Kates
May 1201:05:17Tap to summarizeWhat if your fatigue, poor sleep, hormone imbalance, and stubborn weight gain all traced back to one hidden health disruptor: artificial light? In this eye-opening episode of the Lisa Fischer Said Podcast, Lisa Fischer sits down with Shannon Kates to unpack the shocking connection between circadian rhythm, sunlight, blue light exposure, hormones, metabolism, sleep, and mitochondrial health. Shannon explains why modern indoor living may be damaging our energy, disrupting cortisol and melatonin, and increasing inflammation — and how simple daily light routines can radically improve health. You'll learn why morning sunlight matters, how artificial lighting impacts your skin and thyroid, the truth about sunscreen and vitamin D, why timing your meals affects sleep and fat burning, and how grounding and natural light may be the missing pieces in your wellness journey. Subscribe to the Lisa Fischer Said Podcast, join the newsletter at https://lisafischersaid.com/podcast/ and follow @lisafischersaid on social media for more conversations that challenge conventional wellness thinking. 👉 Subscribe to the Lisa Fischer Said Podcast, join the newsletter at https://lisafischersaid.com/podcast/, and follow @lisafischersaid for more. Here's where to find Shannon: Website: https://squintessentials.com/ Facebook: https://www.facebook.com/squintessentials/ Instagram: https://www.instagram.com/squintessentials/ YouTube: https://www.youtube.com/@Squintessential Here are more ways you can connect with Lisa: Website: https://lisafischersaid.com/ Instagram: https://www.instagram.com/lisafischersaid/ Facebook: https://www.facebook.com/lisafischersaid/ Health Coaching: https://lisafischersaid.com/healthcoaching/ Lisa Fischer Said Academy: https://lisafischersaid.com/academy/ Support our wonderful sponsors: Ralston Family Farms: https://www.ralstonfamilyfarms.com/ Akel's Carpet One: https://www.akelscarpetone.com/ David's Beef: https://davidsbeef.com/ Marlsgate: https://marlsgate.com The Lisa Fischer Said Podcast is produced by https://clantoncreative.com/
Transcribe →Is Your Thyroid Being Mismanaged? With Dr. Amie Hornaman
May 500:46:48Tap to summarizeIn this powerful episode, Lisa Fischer sits down with Dr. Amie Hornaman to uncover why so many women are still misdiagnosed, dismissed, or improperly treated for thyroid conditions. From rapid weight gain and medical gaslighting to ineffective treatments like T4-only medications, Dr. Amie shares her personal journey and the science behind what actually works. You'll learn why standard care often fails, the critical role of T3, and how to advocate for yourself when doctors won't listen. They also dive into the connection between thyroid health, hormones, metabolism, and even autoimmune conditions like Hashimoto's and PCOS. If you've ever been told "your labs are normal" but still feel exhausted, this episode will open your eyes—and give you actionable solutions to finally feel like yourself again. 👉 Subscribe to the Lisa Fischer Said Podcast, join the newsletter at https://lisafischersaid.com/podcast/, and follow @lisafischersaid for more. Here's where to find Dr. Amie: Website: https://dramie.com/ Facebook: https://www.facebook.com/amiehornamannutrition/ Instagram: https://www.instagram.com/dramiehornaman/ YouTube: https://www.youtube.com/dramiehornaman TikTok: https://www.tiktok.com/@dramiehornaman Get her book here: https://amzn.to/4tGIpyF Here are more ways you can connect with Lisa: Website: https://lisafischersaid.com/ Instagram: https://www.instagram.com/lisafischersaid/ Facebook: https://www.facebook.com/lisafischersaid/ Health Coaching: https://lisafischersaid.com/healthcoaching/ Lisa Fischer Said Academy: https://lisafischersaid.com/academy/ Support our wonderful sponsors: Ralston Family Farms: https://www.ralstonfamilyfarms.com/ Akel's Carpet One: https://www.akelscarpetone.com/ David's Beef: https://davidsbeef.com/ Marlsgate: https://marlsgate.com The Lisa Fischer Said Podcast is produced by https://clantoncreative.com/
Transcribe →Can You Fix Fertility Naturally? Kirsten Karchmer Explains
Apr 2800:43:09Tap to summarizeFertility struggles, PMS, and hormonal chaos—what if the real solution has been overlooked? In this powerful episode, Lisa Fischer sits down with women's health innovator Kirsten Karchmer to unpack the root causes of infertility and why modern medicine often misses the mark. Kirsten shares how symptoms like PMS, irregular cycles, and low energy are not random—they're signals your body is sending. You'll learn how to decode your cycle, improve egg quality naturally, and why a "conceivable cycle" could be the key to getting—and staying—pregnant. Kirsten also reveals how her groundbreaking platform is making women's health more accessible, personalized, and affordable. If you've ever felt dismissed, confused, or frustrated by your health journey, this episode offers clarity, empowerment, and actionable insight. 👉 Subscribe to the Lisa Fischer Said Podcast, join the newsletter at https://lisafischersaid.com/podcast/, and follow @lisafischersaid for more. Here's where to find Kirsten: Website: https://kirstenkarchmer.com/ The Conceivable App: https://conceivable.com/ Facebook: https://www.facebook.com/ForeverBrazen/ Instagram: https://www.instagram.com/conceivable.pregnancy/ LinkedIn: https://www.linkedin.com/in/kirsten-karchmer-0139808/ Here are more ways you can connect with Lisa: Website: https://lisafischersaid.com/ Instagram: https://www.instagram.com/lisafischersaid/ Facebook: https://www.facebook.com/lisafischersaid/ Health Coaching: https://lisafischersaid.com/healthcoaching/ Lisa Fischer Said Academy: https://lisafischersaid.com/academy/ Support our wonderful sponsors: Ralston Family Farms: https://www.ralstonfamilyfarms.com/ Akel's Carpet One: https://www.akelscarpetone.com/ David's Beef: https://davidsbeef.com/ Marlsgate: https://marlsgate.com The Lisa Fischer Said Podcast is produced by https://clantoncreative.com/
Transcribe →Are You Treating Symptoms Instead of Root Causes? With Dr. Kelly McCann
Apr 2100:52:44Tap to summarizeChronic illness, sleep issues, and inflammation—are you treating symptoms or the root cause? In this powerful episode of Lisa Fischer Said, Lisa sits down with Dr. Kelly McCann to unpack why conventional medicine often misses the bigger picture. They explore functional medicine, environmental toxins, and how trauma, hormones, and lifestyle all play a role in chronic illness. Dr. McCann shares how conditions like autoimmune disease, poor sleep, and fatigue may stem from hidden triggers like mold, Lyme disease, and nervous system dysregulation—not just bad luck or genetics. If you've ever felt stuck in a cycle of prescriptions without real answers, this conversation offers a new lens—and real hope—for healing from the inside out. 👉 Subscribe to the Lisa Fischer Said Podcast, join the newsletter at https://lisafischersaid.com/podcast/, and follow @lisafischersaid for more. Here's where to find The Budget Besties: Website: https://drkellymccann.com/ Facebook: https://www.facebook.com/drkellymccann Instagram: https://www.instagram.com/drkellymccann/ Here are more ways you can connect with Lisa: Website: https://lisafischersaid.com/ Instagram: https://www.instagram.com/lisafischersaid/ Facebook: https://www.facebook.com/lisafischersaid/ Health Coaching: https://lisafischersaid.com/healthcoaching/ Lisa Fischer Said Academy: https://lisafischersaid.com/academy/ Support our wonderful sponsors: Ralston Family Farms: https://www.ralstonfamilyfarms.com/ Akel's Carpet One: https://www.akelscarpetone.com/ David's Beef: https://davidsbeef.com/ Marlsgate: https://marlsgate.com The Lisa Fischer Said Podcast is produced by https://clantoncreative.com/
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