In this episode of The Macro Hour, Nikkiey Stott calls out the #1 excuse keeping women from getting results:

“I’m too busy.”

If that phrase has ever come out of your mouth — this one’s for you.

Nikkiey breaks down:

Why time isn’t the problem — priorities are
The hidden ways we waste hours every week
How to find time when you swear you don’t have any
Why putting yourself last isn’t noble — it’s sabotaging you
And how to use 10-minute micro-habits to build unstoppable momentum

This episode is a wake-up call to stop overcomplicating, start showing up, and finally prioritize the one thing that changes everything: you.

Ready to stop playing small and start taking your goals seriously — even in the busiest season of life?

Press play. Let’s go

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Welcome to The Macro Hour Podcast, where we talk about mindset, methodology, and tactics that will help you lose body fat, build muscle, be strong, and feel insanely confident. We've got a no-bullshit, no-nonsense approach with a lot of love and heart to help you reach your goals.

You’re Not Too Busy — You’re Just Not Prioritizing Yourself | Ep. 286

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