Transcript
Mel Robbins (0:00)
Hey, it's your friend Mel. And welcome to the Mel Robbins Podcast. This weekend, my husband and I are gonna go to this function where there's going to be a particular person. And honestly, the person's really hard to deal with. Like, it's always about them. They hate it when things don't go their way. And how do you know that? Because they either erupt or they stir the pot, or they're constantly, like, making trouble or they're sulking in the corner, like, trying to draw the attention to them. And here's the other thing about this person and their personality. They don't have any interest in anyone but themselves. Unless, of course, they need something from you. And then, of course, you're the first person that they're going to call. Now, I've bet you've got someone or maybe many people like this in your life, too. They never ask you a single question about your life. It's like it doesn't even occur to them. And it's not like it has to be about me all the time, but it's so clear when you're around this person that it's always about them. Is this ringing any bells for you? Maybe it's your brother. Maybe it sounds like I'm describing your boss or your dad or your mom, or maybe it's the person that your sister is now dating. I mean, you can't quite put your finger on it, but something is off. And you always know that anytime that you're going to have to spend the weekend with them or be in a meeting with them or have a family dinner with them, you are going to leave and you're going to feel drained. You're going to feel slightly annoyed by simply having had to be around them. So now that you have that person in mind, I got a question for you. Do you know how to deal with them? I'm dead serious about this. Do you know how to protect yourself from this kind of personality where no matter what you do, it is always about them? Well, that's what you and I are gonna talk about today. And we're not just gonna talk about this particular personality style. You're going to get a playbook of tactics, strategies, do's, and we're definitely talking about the don'ts, and there are going to be specific things you need to say the next time you're about to be with someone who's literally all about themselves. Amica is an incredible sponsor of the Mel Robbins Podcast, and they are also our exclusive insurance partner. There's a Reason why amica representatives care there. That's the reason they take the time to get to know you. They want to know your needs, so you get a policy that gives you both coverage and peace of mind. Amica representatives are real caring who are always there to help you as a trusted partner to their customers. Ameca representatives understand that insurance is about protecting the life you've built. So go to ameca.com and get a quote. Today, the Mel Robbins Podcast is brought to you by Audi. It's not every day you get excited by a new car, but the all new Audi Q6E Tron is more than a new EV. It's a new way to experience driving. Embrace the thrill of the drive with effortless power, serious acceleration, and the most advanced tech of any Audi ever. And with an all new panoramic digital stage and legendary Audi performance, it's impossible not to love the all new Audi Q6E Tron. Learn more@audiusa.com hey, it's your friend, Mel. And first of all, thank you for being here with me today. I just love spending time with you. It's always an honor to be together. And I also want to thank you for for taking the time to listen to something that could really help you improve your life. And if you're brand new, I wanna welcome you to the Mel Robbins Podcast family. I'm Mel Robbins. I'm on a mission to inspire and empower you with tools and expert resources that you need and deserve that are gonna help you live a more meaningful life. And on that topic, holy cow, is our conversation today going to help? Because we are talking about something that can be a huge obstacle to living your best life, and that is dealing with a person who has a very specific personality type. And you know, before I describe the personality type, I'm gonna just share with you. There are two people in my life who I have to deal with in a somewhat frequent basis that have just this weird combination in their personality where on one hand it's all about them. And at the same time, even though they're like super into themselves and egotistical, they are crazy emotionally immature. And I just keep expecting it to change. One of these people that I'm referring to, if they're not the center of attention, it's just astonishing how they always figure out how to create some kind of distraction and pull the attention to them. It's like whether they're suddenly venting about something or they're acting like a vict, or they're gossiping in the corner and Creating allies. Or they're sulking because someone else is center stage and they're not the center of attention, or they're the kind of person that you just know any single second, even though they're, like, quiet, that they could fly off the handle and snap. And they never, never ask you a single question. You want to know why? Because they're not interested in your life. And here's the funniest thing. You know the two people I'm referring to, like, if they listened to this episode, they literally would have no idea I was talking about them. And I'm sure as I describe this, there is somebody coming to mind for you. And as much as you keep wanting the dynamic and the person to be different, it isn't. It doesn't matter what you do. It doesn't matter how many times you call. It doesn't matter how supportive you are, how many hundreds or thousands of hours you've spent listening to the drama in their life. It doesn't matter how many times you've made excuses for the way. They always have a way of turning it back on you, making it your fault. It just never changes. Is this ringing any bells for you? Well, learning that there is a word to describe this type of person changed my life. Because according to the experts, what I'm describing is a very rigid but very predictable personality style, and it's called narcissism. And learning about narcissism, personality styles, what it is, how to spot it as if it's a framework, it has helped me immensely in my life because the single biggest takeaway that I've learned and that I've had to put to use in my own life, and that I'm definitely gonna be putting to use this weekend, is that this person, this person that you're thinking about is never gonna change. You need to change your approach. Now, I wanna say right up front, we have done a number of episodes on the topic of narcissism. In fact, our most popular expertise of all time on YouTube is back. She's the world's leading expert on narcissism. But if you think you know everything about narcissism, you're wrong. Because today's conversation is extremely, extremely different. Because we're not focused on them. We're focused on you. What you need to know, what you need to do when you have this kind of personality in your life, because maybe it's one of your kids, maybe it's one of your parents, and you're not wanting to cut them out, but you wish they would cut the crap. And today you and I are gonna talk about how to live with someone like this in your life because you cannot avoid this personality style. And Our expert today, Dr. Romney, is gonna give you the do's and definitely gonna give you the don'ts. And we're gonna cover topics that you have never heard discussed before. Like what do you do if you think one of your kids or any young adult that you know may have a narcissistic personality style? She's going to talk about the difference between a true narcissistic personality and developmental phases that kids and young adults go through that are actually quite healthy. She's also going to talk about something you will have never heard spoken about before, which is what do you do if you have kids with someone who has a narcissistic personality style? And her advice in that situation is going to shock you. Now, you know that I always recommend that you share these episodes with people that you love, but this one in particular is going to be eye opening and it could be a real lifesaver if there's someone that you know who's in a lot of pain or feeling a lot of friction because they're dealing with a narcissistic personality style at work, in their marriage or their family. What Dr. Romney is going to do today, the tools, the tactics, the strategies, it will change your life. And so here's how this is going to go down. I've got specific questions and Dr. Romney is here to answer them. Rapid fire. Now a little bit about Dr. Romney Diversola. She's a renowned psychologist, professor and best selling author. She is one of the absolute fan favorite experts here on the Mel Robbins podcast. In fact, she is our single most popular expert. And today she's back. So let's jump in. Dr. Romney. I've got so many extraordinary questions and I wanna start with one that just kind of sets the groundwork. Can you just explain the difference between somebody that has a narcissistic personality style and say, someone who just has an inflated ego?
