You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward the life you want. Want more? Follow along at @melrobbins
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341 episodes•
Episodes
How to Use AI to Save Time, Make Money, and Simplify Your Life
01:23:5711/6/2025
3 Questions to Ask Yourself to Figure Out What You Really Want
01:06:5111/3/2025
How to Communicate With Confidence & Ease (From Harvard Business School’s #1 Professor)
01:16:3810/30/2025
12 Minutes to a Better Brain: Neuroscientist Reveals the #1 Habit for Clarity & Focus
01:25:2110/27/2025
Let Food Be Thy Medicine: 5 Cancer-Fighting Foods That Heal the Body & Starve Disease
01:48:3110/23/2025
If You’re Feeling Overwhelmed, You Need to Hear This
00:51:3010/20/2025
Neurosurgeon’s Protocol to Feel Better Now: The Best Ways to Heal Your Body & Live Pain Free
01:12:3910/16/2025
How to Create a Successful Mindset: The Science of Passion and Perseverance
01:35:4810/13/2025
An Episode For Anyone Feeling Behind in Life
01:18:3410/9/2025
Try This Today: 6 Small Ways to Have More Fun Even When Life Feels Hard