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The Mel Robbins Podcast

You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward the life you want. Want more? Follow along at @melrobbins Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mel Robbins Podcast ad-free. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
334 episodes

Episodes

How to Create a Successful Mindset: The Science of Passion and Perseverance

01:35:4810/13/2025

An Episode For Anyone Feeling Behind in Life

01:18:3410/9/2025

Try This Today: 6 Small Ways to Have More Fun Even When Life Feels Hard

00:49:1510/6/2025

#1 Harvard Psychologist: Use Your Mind to Heal Your Body

01:18:4710/2/2025

This One Research Study Will Change How You Think About Your Entire Life

01:30:249/29/2025

How to Build the Life You Want (Even When You Feel Overloaded, Exhausted, & Uncertain)

01:11:469/25/2025

The Best Financial Advice You’ll Ever Hear

01:23:499/22/2025

Let Them: How to Take Back Your Peace and Power

01:00:089/18/2025

#1 Longevity Doctor: 7 Toxic Products Destroying Your Health

00:49:169/15/2025

8 Things To Tell Yourself Every Morning

01:06:519/11/2025