You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward the life you want. Want more? Follow along at @melrobbins
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305 episodes•
How to Talk to Difficult People: Proven Strategies to Stop Arguments & Feel Connected Again
01:11:177/3/2025
Feeling Lost in Your 20s? You Need to Hear This
00:57:296/30/2025
The Ultimate Guide to the Female Brain: Neuroscientist Reveals How to Boost Mood, Energy, & Focus
01:17:156/26/2025
Once You Learn THIS, You Will Never Be the Same (Life Lessons From an 88 Year Old)
00:53:336/23/2025
This Life-Changing Conversation Will Help You Make Peace With Who You Are
01:14:016/19/2025
6 Powerful Mindset Shifts That Will Change Your Life
01:08:436/16/2025
Tiny Fixes for a Tired Life: 7 Habits That Make Your Life Better
01:03:496/14/2025
What Every Dad Should Know: Lessons From Literary Legend James Patterson
01:07:356/12/2025
Finally Feel Good in Your Body: 4 Expert Steps to Feeling More Confident Today
01:12:156/9/2025
How to Be the Kind of Person Who Changes the World (Even in Small Ways)