You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward the life you want. Want more? Follow along at @melrobbins
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346 episodes•
Episodes
Try This Today: How to Use Gratitude to Feel Happier & Improve Your Relationships
00:46:2811/27/2025
World Leading Therapist: Why You Feel Stuck in Life & How to Get Unstuck
01:31:0711/24/2025
Life Lessons From 100-Year-Olds You Didn’t Know You Needed
01:26:3011/20/2025
5 Rules for Difficult Relationships: How to Take Back Your Peace & Power
01:14:5311/17/2025
The Exact Words You Need to Hear Today If It Feels Like Nothing’s Working
01:19:0811/13/2025
The Secret to Stopping Fear & Creating the Future You Want with Shonda Rhimes
01:22:2611/10/2025
How to Use AI to Save Time, Make Money, and Simplify Your Life
01:23:5711/6/2025
3 Questions to Ask Yourself to Figure Out What You Really Want
01:06:5111/3/2025
How to Communicate With Confidence & Ease (From Harvard Business School’s #1 Professor)
01:16:3810/30/2025
12 Minutes to a Better Brain: Neuroscientist Reveals the #1 Habit for Clarity & Focus