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The Mel Robbins Podcast

You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward the life you want. Want more? Follow along at @melrobbins Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mel Robbins Podcast ad-free. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
346 episodes

Episodes

Try This Today: How to Use Gratitude to Feel Happier & Improve Your Relationships

00:46:2811/27/2025

World Leading Therapist: Why You Feel Stuck in Life & How to Get Unstuck

01:31:0711/24/2025

Life Lessons From 100-Year-Olds You Didn’t Know You Needed

01:26:3011/20/2025

5 Rules for Difficult Relationships: How to Take Back Your Peace & Power

01:14:5311/17/2025

The Exact Words You Need to Hear Today If It Feels Like Nothing’s Working

01:19:0811/13/2025

The Secret to Stopping Fear & Creating the Future You Want with Shonda Rhimes

01:22:2611/10/2025

How to Use AI to Save Time, Make Money, and Simplify Your Life

01:23:5711/6/2025

3 Questions to Ask Yourself to Figure Out What You Really Want

01:06:5111/3/2025

How to Communicate With Confidence & Ease (From Harvard Business School’s #1 Professor)

01:16:3810/30/2025

12 Minutes to a Better Brain: Neuroscientist Reveals the #1 Habit for Clarity & Focus

01:25:2110/27/2025