You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward the life you want. Want more? Follow along at @melrobbins
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326 episodes•
Episodes
#1 Longevity Doctor: 7 Toxic Products Destroying Your Health
00:49:169/15/2025
8 Things To Tell Yourself Every Morning
01:06:519/11/2025
How to Design Your Life (A Full Step-by-Step Process)
01:12:209/8/2025
How to Get Things Done, Stay Focused, and Be More Productive
01:16:539/4/2025
If You Only Listen to One Podcast Today, Make It This One
01:32:159/1/2025
4 Steps to Unlock Your Creativity & Feel More Inspired Every Day
00:58:588/28/2025
What Matters Most in Life (In Memory of Judge Frank Caprio)
00:52:008/25/2025
Do THIS to Boost Your Metabolism, Lose Fat, & Feel Better Now With Dr. William Li
00:50:108/21/2025
The Real Reason Boys and Men Are Quietly Struggling & How to Support Them