
In this episode, you’ll learn the best financial advice you’ll ever hear. It’s your guide to taking control of your money and learning the rules of how to make it, save it, and spend it better. Maybe you’re trying to pay down debt. Maybe you’re wondering how you’ll ever afford a home. Maybe you’re doing “okay,” but you don’t feel confident about the future, and you don’t know the best place to invest your money. Or maybe you want to know what really works to save money, make more money, invest money, and how to stop feeling like you’re behind. This episode will show you exactly what to do. Today, Mel is joined by David Bach. David is one of the most trusted voices in personal finance for a reason: He teaches the rules of money in a way that makes you feel calm, capable, and in control. He’s a 10-time New York Times bestselling author behind The Automatic Millionaire, and he’s here to give you the simple money habits and tools that you can apply to your life today. ...
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A
Hey, it's your friend Mel. And welcome to the Mel Robbins Podcast. I hear from you all the time you're stressed about money. Everything costs so much more right now. And you're right, it does. Buying a house feels out of reach. Saving seems impossible. So if you're falling behind or there are people in your life who are struggling financially right now, and if you're wondering, is it too late to get a handle on my finances, or you're trying to pay off your debt, or you're convinced you're never going to retire, you're so tired of money always being a source of anxiety or the source of fights with your spouse. If the idea of building wealth feels out of reach, this episode is dedicated to you. You're going to love this. Our guest today is David Bach. He's one of the most trusted money experts in the world. He's written 10 New York Times bestselling books on the topic. And more importantly, David Bach has taught million of regular people just like you how to build wealth. Starting exactly where you are right now. And I'm having this conversation because you keep telling me you want to know exactly what to do, and that's exactly what you're going to get in this episode. David Bach is going to tell you the specific funds to invest in. He's going to share the shocking mistake that you're probably making in your 401k or your Roth IRA. Have you done a rollover? Well, you better listen to this because this is a mistake that's costing people right now. His advice is so tactical, so specific, so simple. Once you hear it, you're gonna realize, oh, my gosh, this is right under my nose. I can do it. And I want you to know I'm somebody who has felt the terror and the nonstop stress of not being able to pay my bills. I know what it's like to not know how to dig yourself out of debt and wonder if you ever will. And I'm gonna tell you, if you follow David Bok's advice, you not only can do it, you will do it. You want your home to feel warmer, cozier, more like you. You don't need to tear everything apart. You just need a few really amazing pieces. Perrigold makes that easy. They've brought design's best brands into one place so you can shop furniture, lighting, decor and more for any style and any room. Plus free fast, full service delivery, complimentary design services, and customer service that stays with you. Shop in store and online at paragould. Com. Nothing says I Love you like receiving a really thoughtful gift from someone. It's just the best. I mean, just think about the last time you got a gift that were like, wow, they really thought about me. If you want to make someone feel like that, this Valentine's Day, Pandora has you covered. Whether you're buying for a partner, a parent, or a friend, Pandora jewelry makes it easy to give something that feels personal. Pandora has heartfelt charms, sparkly pieces, engravable jewelry that says exactly what you feel without you having to find the perfect words. So this Valentine's Day, make it personal, make it memorable, make it more than a gift. With Pandora, visit your local store or shop pandora.net today. Hey, it's your friend Mel. And welcome to the Mel Robbins Podcast. I'm thrilled that you're here today. I'm thrilled to be here today because it's an honor to be together, to spend time with you. And if you're a new listener or you're here because somebody shared this with you, well, I just wanted to personally welcome you to the Mel Robbins Podcast family. Today, you and I are going to talk about the top habits that will build financial freedom for you and the people that you care about. And there is no better person on the planet to teach those habits to you than David Bach. David has been one of the most respected voices in personal finance for over 30 years. He is the author of 10 New York Times bestselling books, including the mega smash hit the Automatic Millionaire, which is a specific step by step plan that millions of people have followed to get out of debt, to save for a better future, all by starting exactly where you are right now. His books have sold over 7 million copies. They've been translated into 20 languages. And he has made a career of helping millions of people just like you build real wealth and stop making the mistakes that are currently keeping you in debt and holding you back. He's here today to give you a specific step by step plan to take control of your finances. So please help me welcome my friend David Bach to the Mel Robbins Podcast.
B
Mel, thank you for being here. It's fabulous to see you.
A
It is fabulous to see you too. I love you as a friend. Thank you. I love your energy and I love your work and I, I am very excited about the conversation today because so many of us are concerned about money. We're concerned about our future. We're concerned about how to support the people in our lives around their financial future. And where I want to start is this. If I take everything to heart that you're about to teach us. How will my life be different if I apply what I learned from you today?
B
Well, first and foremost, yeah, I'm going to give you hope. A lot of people right now are missing hope when it comes to their money, which is impacting their life. So I believe that nobody should be left behind when it comes to money. That's why I've spent 30 years of my life teaching people about money. And so the challenge right now in this country, honestly, now we're leaving people behind. In this country. Right now, seven out of 10 people are being left behind because they're living paycheck to paycheck.
A
Wait, 7 out of 10 people in the United States live paycheck to paycheck.
B
For a moment and take that in, because that means if you're driving down a street and there's 10 houses, seven of those 10 are living paycheck to paycheck. So if you're living paycheck to paycheck, if you've got credit card debt, you maybe have student loans, and you don't have hope, I promise you, at the end of these 90 minutes together, or however long we are together, you will see the light at the end of the tunnel. So that's Number one. Number two, not everybody's living paycheck to paycheck, right? Because there's three other people out there for the 10. So if you're starting on investing, maybe you've opened up your Roth IRA, you heard about that somewhere, or you're using your 401k plan at work, or you've even bought your first home. You're doing a lot of things right, but you're not sure. Am I doing everything right? Like, you kind of have this doubt, like, I'm not sure. I don't know if I'm really on track. I don't know if I really have the right investments. So maybe you think you're doing things right, but you still know you need help. I got you, too. Now, some people are starting over, okay? Right. I mean, the reality of life is between divorce, between widowhood. You know, average age of widowhood in this country is 59. When you look at what happens to women as a result of widowhood, financially, they're often wiped out. And we're getting real, real serious quickly here. But, like, so as a woman, you can't afford to not know what's going on with your finances.
A
There's so much I want to just pull apart from that, because a lot of people ask me, how did you get out of Debt, Mel. My husband and I were $800,000 in debt at the age of 41. So I like that you're starting with, you have to make a decision, that you're tired of living paycheck to paycheck. You're tired of being in the situation that you're in. And you're here to tell us, because you have helped millions of people get out of debt, that it's not too late.
B
It's never too late unless you give up.
A
I always say you're one decision away from a different life. And for me, I'm very negatively motivated. Like, things have to get really bad. I'm kind of stubborn. And I just got to a point where I was so tired of the constant stress and the constant frustration and the shame of not being able to pay my bills and the crushing pressure of being in debt that I just made a decision. I'm done doing this. I have to figure this out, because no one is gonna. No one's coming.
B
No one's coming to save you.
A
Nope. No one's coming to pay these bills. But I'll be damned. There's so many people that are way less smart than I am that have figured this out. If these other people can do it, then I can figure this out too.
B
Two things get people typically to make a decision around money or life in general is pain or it's clarity around what's most important to you. Now, some people have to go through a lot of pain to get clarity. That's the hard way. The hard way is someone smacks you over with a two by four, and you're just like, I can't do this anymore. That was my grandmother. Even at 30, maybe her pain wasn't like yours, with so much depth, but her pain was. She got clarity around. I'm 30, we have no money. We don't have a college degree. She sold wigs at Gimple's department store. My. My grandfather worked in a plant. They're middle class people living in Milwaukee, Wisconsin. And at 30, she got clarity that she didn't want to retire in Wisconsin. She decided 30, she's like, it's so freaking cold here.
A
Well, I grew up across the lake in Muskegon, okay? So I know she grew up there.
B
And she's like, I want to retire one day to Florida or California. She decided that at 30. Then, like you, she worked on her plan for three decades. My grandmother used to say, David, you don't get rich in days, you get rich in decades. You don't get out of debt in days. The problem with debt is you can get in debt in a day, but you can't get out of debt in a day.
A
I think it's just this moment where you get so sick of your own situation that you organize the resolve to change and do better. I wanna broaden the tent a little bit because I do think that statistic, that seven out of every 10 people in the United States and plenty of people around the world right now are struggling. They're paycheck to paycheck. They're feeling the pressure and the stress of it all. And I wanna talk a little bit about some other people, like people that might be entering one of the worst job markets out there. You're in your 20s and you're not quite sure what to do because you're saying to yourself, I can barely even pay for my rent with three roommates, and I'm having trouble finding a job right now, and I have crushing student loans. Who else is going to get hope from this conversation today?
B
Let me tell you what's really going on in this economy, because this is probably the most important thing you're going to hear in this podcast, okay? We're living in what I call now an automatic economy.
A
Automatic, automatic economy. Okay. Okay.
B
An automatic economy either makes you rich or. Or it keeps you poor. And there are a lot of people, mel, right now becoming rich. In fact, we're going into a decade where I believe more wealth will be created in the next decade than in any time in our lifetime.
A
Really?
B
100%. There's two escalators to wealth in America, okay? Because the system's rigged. You need to hear this, especially young people, okay? There's two escalators to wealth. They are real estate and stocks. You have to own real estate and you have to own stocks. And this market's now more rigged than it's ever been. And when I say rigged, what I mean is everything in our country is designed for those two asset classes to go higher. All the tax laws, all the incentives, all the opportunities that exist are for investors. If you're not an investor, you are being left behind faster than you've ever been left behind. Anyone who's in their 20s today can start investing their change.
A
That's true.
B
You can start investing literally today. You can open an app like Acorns and be investing your change every time you spend money. You can be investing a dollar at a time in diversified portfolios. You can click a button at almost no cost. And that was not true 20 years ago. 20 years ago was hard to sometimes become an investor with a small amount of money. Today, with technology, the whole playing field has been democratized.
A
What are some of the biggest mistakes that people make when it comes to money that keep them stuck?
B
Okay, number one, when it comes to money, you either have a plan for your money or someone else has a plan for your money. Oh, what do you mean? Let that sit for a second. Either you have a plan for your money or someone else has a plan for your money. Lots of people have a plan for your money. The automatic economy is driven by your phone. Okay? That phone that we hold all day long is a money magnet. Think about that as a money magnet. What do I mean by that? That means this tool is either helping you build wealth or it's taking wealth away from you.
A
Oh, hold on. So the phone is either helping you.
B
Build wealth or it's taking money away from you. And by the way, in both cases, it's automatic. So what's happening today? There's never been greater technology ever, in the history of our lifetime to separate you from your wealth. But nobody wants to separate you, Mel, from your wealth once. They want to separate you from your wealth for your lifetime. They call it the lifetime value of a customer. Okay, so when I bring you into whatever I'm selling you, I don't want you to buy from me once. I want you to buy from me on a subscription level. I want you to be paying me whether everybody think of that. Netflix, the gym, every single service, your vitamins, your creams, your lotions, and your potions. Everyone's got you signed up to pay them automatically if you go through. Open up your credit cards or someone. One of your people in your office already told me they did this. Use a system like Monarch or Ynab, right? These are different software systems where you can track all of your expenses and you can see who are you paying monthly. People have lost touch with how many people are attached to their paychecks. But you got to have. You got to have a plan for what am I putting away for the future, what am I putting away for emergencies, and what am I putting away from my dreams? That's called a plan. What most people have is what I call the no plan plan. Okay? Did you catch that? It's the no plan plan. So, like, if you're listening and you're like, I don't really have a plan.
A
For my money, I'm sitting here right now like, I don't think I have a plan.
B
Actually, you have a no plan plan. Most People are literally walking around with a no plan plan. And so what happens is the only thing that's a part of their life financially is their paycheck comes in and then it goes right out the fricking door. That's because you got a no plan plan. You need an automatic millionaire plan.
A
Okay?
B
You need an automatic millionaire plan where your money is automated to go into everything that is important for you financially. And what needs to happen is you almost. You take out a yellow pad of paper and you go, these are the things I have to have.
A
Okay.
B
I have to have rent.
A
Yeah.
B
I gotta live somewhere.
A
Yep.
B
I have to have a car payment. Now, a lot of car payments are way higher than they need to be. But there are certain things you have to have. You have to have health care. Then you make an hour list. These are nice to have. So, like, when you go back to you having $800,000 in debt, you had to cut things out.
A
Oh, my God. We didn't go on a vacation for like a decade.
B
See, people.
A
We didn't go out to dinner. We did. We. We cut subscriptions. Like, we had to pull the kids out of town. Soccer for a year. Like, we just couldn't afford it.
B
People have to, like, really hear that because they want it to be fixed, often in 12 months. And you just said you spent a decade, but your whole life's different. The other thing is when you start the process of digging out, you start to feel better.
A
It's so true.
B
It actually doesn't take you being debt free to feel better. It just takes you starting the process of working on getting debt free.
A
Okay? I want you to hear that whether you're on a walk or you're in a car or you're listening to us at work, or you're watching us on your big screen on YouTube or, I mean it. Like, you literally will feel better when you start taking control. You don't have to get out of debt. Why do you start feeling better when you start chipping away at your debt?
B
I feel better instantly. Because when you don't deal with your finances, you know, you're not dealing with it. It never goes away. It is in the back of your mind. It is in the front of your mind. And the problem with money is we use it all the time. Right. We constantly have to spend money. So when you know you're not saving anything, you're not an idiot. You know what you're not doing, right? So I just think it's all about priorities. And to me, what the priorities should be. Ideally, I'm not trying to tell people what they should do, but to me, I want you to use money as a tool to free yourself.
A
From what?
B
From everything. I want you to have options. So I think the more you prioritize what matters in your life, get super clear on your values. Like what's really important to me, what do I value most? When you deeply look at whatever it could be my family, my community, making a difference, my spiritual growth, being with friends and family, being in nature. Choose the things that matter most to you. Because what I taught when I wrote my first book, Smart Women Finish Rich, I taught people because this is what I do with my clients. Take your expenses, line them up, write out your values, and then go right through your expenses and compare them to your values and ask yourself, do they match? And most people spend money in a way that is in conflict with their values. And when you are clear on your values, the decision making process around your money becomes easier.
A
Okay, so we know you gotta have a plan or you have no plan, but you gotta have a plan and you're gonna give us the plan. And it doesn't matter if I'm living paycheck to paycheck. It doesn't matter if I've just gone through divorce and I'm financially ruined. It doesn't matter if you're 20 years old and you don't have a job yet. Like, this is the plan we're going to follow. But so keep going.
B
The biggest myth we have about money is if I make more money, I'll be rich. You won't be rich if you make more money. If you don't keep some money.
A
You.
B
Gotta make money and then keep some money. So for 20 years, I've been teaching people to pay themselves first automatically, one hour day of their income. That means if you have a job with a 401k plan, the first hour day of your income goes right into your 401k.
A
I don't even understand what that means. What's the first hour of the day of your income?
B
Okay, great question. So most people come to work at nine. I came here at nine.
A
Okay, right, yep.
B
And they work until five.
A
Okay.
B
And they're getting a paycheck from you.
A
Okay, Right.
B
They're being paid from nine to five.
A
Yes.
B
That first hour day, whatever you make. Some people make $20 an hour, some people make $30 an hour, some people make $50 an hour, some people make a hundred dollars an hour, whatever.
A
Some people make minimum wage, some people.
B
Make minimum wage, whatever it is that first hour day of your income has to go into a pre tax deductible retirement account.
A
Okay?
B
So that could be an IRA account or if the company has a 401k plan, that's where it goes, okay? Now one hour a day of your income equals 12.5% of your gross revenue, okay?
A
So 12.5% of your salary is what you want to be automatically putting into, like out of sight, out of mind and at work.
B
So now here's the thing. People are going to like, did he just say I'm supposed to save 12 and a half percent of my gross income? Are you freaking kidding me?
A
Yes, that's what I'm thinking. Because I'm like, I'm living paycheck to paycheck.
B
I'm living paycheck to paycheck, and I.
A
Feel trapped and I can't do the things I want to do. So why would I take 12% that I don't have?
B
So let's go through the math on this.
A
Let's go through the math.
B
The whole reason you want to pay yourself first is so you don't pay taxes. So what the government did decades ago, over 40 years ago, was create tax laws that made these 401k plans deductible.
A
Okay?
B
So that means this is why it's called pay yourself first. That means when you put money in a retirement account, it avoids paying taxes. You skip the irs. Okay? Legally.
A
Okay, so hold on a second. So if I. Let's just say I make a hundred bucks in a day, I'm going to take 12 bucks and put it in the 401k. 401. What you're basically saying is under the law, the $12 comes out of the 100 not taxed. Not taxed versus what happens where if you don't take it out, the whole 100 is taxed.
B
So the other thing is, what happens is you put it in your retirement account. Now it grows tax free, and it grows tax free until you take it out at retirement. Now you can always access it beforehand. You shouldn't, because then there's taxes and penalties. So it is a vehicle to grow your future money. This is. This is when you're putting money aside.
A
For your future, okay?
B
This is not for your house. This is not for emergencies. This is not for dreams. This is the future. If you're in your 20s and you get your first job, like we've got kids now getting their first job. My son Jack's 22. He's going to be graduating from college. He's going to have his first job. If my kids save an hour a day of their income from the moment they get their first job, they'll never have to worry about money again. That's how simple it is. Because one hour a day of your income buys your financial freedom. Now, there's actually a lot of research on this now, too, because we've been doing this for so long. So Fidelity has one of the largest 401k plans in the world. As of this month, 565,000 people who are millionaires inside their 401k plans. Those millionaires have on average, $1.4 million in their retirement account. How long did it take them and how much did they save? They have all the data. I'm going to give it to you right now. It took an average of 26 years. And the average person who has $1.4 million inside these fidelity 401 plans is age 59. And they saved 14% of their gross income a little over one hour. It's like one hour and 10 minutes. So if you put 14% away and then the employer, which most employers match on top of that.
A
Yep.
B
That's. That's what these people did that became 401k millionaires. They became automatic millionaires in 26 years. These male are ordinary people, okay? They're ordinary people who simply spent less than they made. They spent 90 cents out of every dollar. And they actually. They spent 86 cents out of every dollar. So they still. They just saved 14 cents out of every dollar.
A
Got it. So one takeaway for sure. If you work for a company where there's a 401k, pull it out, make sure you're taking out at least 12%. And make sure you know, it's actually invested in something. What should you invest it in?
B
Okay. I'm gonna tell you exactly what you should invest in.
A
Okay? I'm writing this down.
B
I'm gonna make this super simple. I know we're taping this. I'm just gonna pretend like this is for everybody that's in that behind this wall for all your young people here.
A
Yes.
B
Okay. So I am willing to bet my life on it that your Fidelity plan has what's called a Target dated mutual fund in it.
A
Target dated mutual fund. Okay.
B
Cause this is what's in the bulk of all 401 plans. Now. So in the bulk of 401 plans, you have a Target dated mutual fund. And what that does is that is an asset allocation fund that is professionally managed between stocks and Bonds. And it is created to be rebalanced towards your age of retirement.
A
So higher risk when you're younger and more conservative when you're older.
B
Exactly. That is the my recommendation for 99% of people who have 401k plans, because it is done for you. You don't need to think the returns have been just fine and then just leave it alone. And so we know people who invest in their 401k plans and just leave it alone. They're the ones who end up being financially free. The other thing we see, I'm giving you like the full blown retirement planning lessons here. Not everybody stays in a job for 26 years. So some people are going to have a 401k plan here and then they're going to leave here and go somewhere else. Hate to say it just happens, right?
A
Yeah.
B
So what you shouldn't do, number one, is cash it out. Now, young people cash out 401 plans all the time. Why? Because they don't have a lot in it yet. So they go, well, it's $10,000. It's not that much money.
A
Right?
B
And so I want to go on a trip. And they cash it out. They pay tax and they pay penalties. It's not just that you took the $10,000 out and lost half of it to taxes and penalties. You lost all the compound interest. That $10,000 in 40 years could easily be just the $10,000 alone could be worth 50 to 100 grand. Somebody leaves, they go somewhere else. What they need to do is what's called a rollover.
A
Okay?
B
So there's two ways to roll money over. They can go back to Fidelity, because that's where you told me your plan is. And they can tell Fidelity I'm leaving and I want to move it in an IRA account. And Fidelity can do that on the phone in five seconds. Basically, you know, I fill some paperwork, they'll move it into an IRA account. You can have the exact same investment. Now it's in your name in an IRA account. They didn't leave it here. That's really important. You shouldn't leave money in old 401k plans. Or they'll get a new job and they can roll it into, depending on the plan, the new 401k plan. Okay, that can be a great way to go, depending on the new plan. The mistake that people make, however, when they roll this money over is that it rolls into a new plan and it gets put in cash.
A
And so that doesn't get put into a fund. So my Gosh, I know.
B
So, so that can cost people a fortune.
A
Do you hear that? There are so many. I hear somebody going, share, share, share. Because this is like one of those things where it's just like, people, you think you're doing the right thing.
B
People don't know. It actually can make me cry sometimes because people just don't know. So I'll give you another thing that happens. Someone's doing everything right here at Mel Robbins. They listen to this podcast.
A
Yes.
B
They signed up for 14%.
A
Yes.
B
They heard me say, don't leave it at Mel Robbins. And they go to their new employer.
A
Yep.
B
It gets rolled into their new plan. And the new plan opts you in at 3%. So they were at 14% savings. They got opted in at 3%. And they don't get in there and change it. So Vanguard, one of the largest fund companies in the world, just did a study on this. Vanguard thinks that that single mistake alone, that one simple mistake, you switched from one plan to another, you were saving at a certain rate. You got opt in at a lower rate. You didn't bump it back up again. It's costing the average person $300,000 in retirement.
A
What? And it's just you. I didn't know this. I literally want to stop the interview and go run and pull up, like, my stuff and just make sure we're doing this well.
B
We'll look at your 401k plan.
A
I, I, that's incredible.
B
I know.
A
Now, if you can't do the 12%, you should still do whatever percentage you can. Or should you just say, do the 12% and see if you can scale back?
B
Okay. In an ideal world, let's just rip the band aid off and go do the 12%. That's the ideal world.
A
Why? Because what happened? You've done this with millions of people.
B
Because when you rip the band aid off and you just go do it, you're going to notice it, honestly, the first month, second month, a little bit less, and the third month, you won't notice it.
A
So by the third month, you will have adjusted your own spending.
B
And here's. And let me give you an. Because I used to speak all the time, every, all over the place, and I would say to an audience, especially when you're headed in an economy like this. Let me ask you guys a question. Let's be honest for a second. If I come into the office today and I say to you, I'm really sorry, things are tough, I, I love you. You're amazing. You, we value you. We. You're a part of our plan long term. And for right now, we need to cut your pay by 10%. But we want you to stay. How many of you are staying? Most people are staying. So, like when you're in your room and you ask that question and people are honest with themselves, most people will stay. They'll still take the 10% pay cut. And then I go, why would you take the 10 pay cut at work, but you can't give yourself a 10% pay cut. I'm not even asking you to take the 10% pay cut. I'm just asking you to put the 10% away for.
A
You know what's interesting about that is you're right. You would take the 10% because you immediately perceive that it would be harder to get a different job and make the money and it'd be easier to just take the cut or maybe you like the job or whatever and you adjust.
B
And what's the second thing you would do? Well, actually, you just said it.
A
You just adjust.
B
You'd adjust. Yes, you'd adjust.
A
And then you get used to the fact that you're paying less. But we don't think about the fact that we could make a decision to adjust to living on less in order to take that money, that 12% you're talking about, and invest it in our own freedom.
B
We adjust reactively. We don't always want to adjust proactively.
A
Oh, my gosh. What I'm learning from you, David, is that if you ever thought it's too late to turn your finances around, it's not. Financial freedom starts small. It's all about the habits. It's about systems. And you know what I love? I love the way you explain it, because it feels doable and important. And I know you're feeling that way, too, as you are listening. And don't go anywhere, because David is just getting warmed up. He has so many specific tools, specific tactics, more mistakes to share with you that are going to help you get a handle on your finances once and for all. And I'm also going to ask you to please take a moment to share this with the people in your life who need to get out of debt, who want to build real wealth. We'll be right back with more from David Bok when we return. So stay with me. I swear, this time of year, shouldn't it count as a workout? I mean, you're hauling boxes, hosting family, chasing kids, juggling a hundred things, and somehow you still feel guilty for not working out. On top of that temptation is everywhere. Cookies in the break room, leftover pie in the fridge, drive through dinners because you're too tired to cook. It's so easy. Oh my gosh. To let your goals slide. That's where Peloton comes in. They've just released the new Peloton Cross Training Tread plus, powered by Peloton iq, their most advanced piece of equipment yet. It's not just a treadmill, it's a full cross training experience that helps you break through the busiest time of the year without losing momentum. Peloton IQ gives you real time strength coaching. It tracks your form, counts your reps, even suggests weights and goals as you go. This is smarter, safer training that fits your schedule. And with that swivel screen you can go from a 45 minute run to a five minute stretch without missing a beat. It's variety that keeps you engaged and personalized plans that keep you consistent even when life tries to throw you off. So let yourself run, lift, sculpt, push and go Explore the new peloton cross training TREAD plus@onepelaton.com resolutions come and go, but growth, real lasting growth takes time. That's why you'll love that Nutrafol isn't promising a miracle in 30 days. They're here to help you grow your hair and confidence from within one day at a time. Nutrafol is the one dermatologist recommended hair growth supplement brand trusted by over one and a half million people. Nutrafol's supplements are peer reviewed NSF content certified and clinically tested to measure results in growth, quality and strength, helping you reach your hair goals with confidence. See thicker, stronger, faster growing hair with less shedding in just three to six months with Nutrafol For a limited time, Nutrafol is offering our listeners $10 off your first month subscription and free shipping when you go to nutrafol.com and enter the promo code MEL. Find out why Nutrafol is the best selling hair growth supplement brand@nutrafool.com spelled n u t r a f o l.com promo code MEL that's nutrafol.com, promo code MEL. You know what nobody asked for this new year? A cold. The flu. That foggy, congested, why does my face hurt kind of misery. Oh I hate that. If you or someone in your house is down for the count right now, I get it. You just want relief and you want it fast. That's why you need to know About Goodrx Goodrx is a free app and website that helps you save on your prescriptions like flu meds, cold meds, and decongestants for you and your family. You just search for your prescription, compare prices, and save a free coupon to use at the pharmacy counter. It works at over 70,000 pharmacies. Walmart, Walgreens, CVS, Publix, Kroger, Pretty much anywhere. Pick up your prescription in store or have Goodrx deliver it right to your door. GoodRx is not insurance. GoodRx is free and it might even beat your insurance. Co pay for savings on cold and flu medications this new year. Check GoodRx. Go to GoodRx.com Mel that's GoodRx.com Mel. Welcome back. It's your buddy, Mel Robbins. And today you and I are getting a master class in getting out of debt and building real wealth with none other than David Bock. He's one of the world's top financial experts. He's written ten New York Times bestsellers. And today, David is here with all the tools and takeaways to go from feeling stressed about your finances to taking control. All right, David, let's just jump back in. I'm thinking about one of our kids, our daughter, who's a singer, songwriter, and she works a bunch of other side jobs. You know, whether it's waitressing or picking up gigs or babysitting or retail, anything she can to make money. What does somebody in that situation do if they don't work somewhere with a 401k? What are you making? Automatic.
B
So actually, the single biggest problem is we don't have automatic retirement accounts for people who don't have 401k plans.
A
Oh.
B
However, she can make it automatic. She just has to do the work. Right. So what does she do? She can go to, like in the book, Fidelity, Schwab, Vanguard. I'm just listing firms here.
A
Yeah.
B
Coinbase, Robinhood, Acorns. She needs to pick a firm.
A
Yep.
B
In her case, I don't know how much money she's making, but she could start with an IRA account.
A
Okay.
B
So she could do a Roth IRA. So Roth IRAs are after tax money. The advantages of money grows tax free and it comes out tax free for young people. She's going to say that this year it's going to be $7,500.
A
Yep.
B
I would tell her to do a Roth IRA.
A
Okay.
B
If she needs a tax deduction, she doesn't need the tax deduction her age. So, so, so, so she should do a Roth ira.
A
Okay, so I assert for somebody that's working a retail job, they're paycheck to paycheck. They're like minimum wage. You can still do a Roth ira.
B
Everyone can do a Roth ira.
A
Okay.
B
And all you got to do is go online and click some buttons and open it.
A
It. Okay.
B
And then you can have money taken out of your paycheck. Well, not your paycheck. You have money taken out of your checking account.
A
Okay.
B
When you get paid. So going back to making automatic. When you make money at a job, that paycheck today, most cases, they actually want to deposit it automatically.
A
Yes.
B
They don't want to give you a check.
A
Correct.
B
And the whole day of giving you checks is going away. So when the money's deposited on a retail job. See, a lot of retail jobs actually have 401k plans. People just don't use them because they like, they think to themselves, I'm not staying here. That's a mistake, too, because people stay in retail jobs 2, 3, 4, 5 years, and they haven't saved anything. But if she's not going to use a plan at a retail job that she has, and she opens up a Roth ira, she sets up the account to debit her checking account the day after her account is deposited. She knows when her check's being deposited. Right. So like for checks deposit on the 1st and the 15th, the Roth IRA, the account can pull the money, whatever it is, 50 bucks, 100 bucks, 200 bucks out of her checking account and move it into the IRA account. And it can all be done the same place. Should be done the same place. It makes your life easier.
A
Got it.
B
So that's the retirement account.
A
Okay.
B
Okay. Now she'll get to the security account because there's a second thing she should do.
A
Okay. And everyone should do this. This is the automatic plan.
B
Everyone should do this. She needs to start building a security account, an emergency account. An emergency account is. How is setting aside money for an emergency. It's not for a trip. It's not for. Think of 10,000 other things that people use emergency money for. Going to redo my house and redo the yard. No, it's for an emergency. So the money gets moved into a separate account.
A
Okay.
B
Okay. That account should be in a money market.
A
Okay.
B
The reason is it should be liquid.
A
Okay?
B
Okay. So a money market account right now at this moment is paying about 4%. It's not a big return, but it's safe, it's liquid. So I'm giving Fidelity a bunch of free press here, but let's just use a real brokerage firm.
A
Okay?
B
Okay. She deposits her money at Fidelity. And that money actually goes into a Fidelity checking account.
A
Okay.
B
Now in that Fidelity account that she has, she has a Roth ira.
A
Got it.
B
So the money's moved to the Roth ira.
A
Yep.
B
And she has a separate money market account.
A
Which is your emergency account.
B
Which is. Which is the emergency account.
A
Okay.
B
Okay. Now, if we're going to get super sophisticated, then the third thing is you have a dream account. And the dream account is for all the things that she's going to want to do between now and retirement and emergencies. And so maybe her dreams to go to Mexico at the end of the year. Great. She puts money aside, every paycheck in the dream account to pay for that.
A
Got it. So If I'm doing 14%, 12 to 14% in the retirement, what am I doing in the money market? And what am I doing in the dream account?
B
So it depends on how serious you are.
A
Yeah.
B
But I would tell people to be putting 3 to 5% in the emergency account.
A
Okay.
B
And then I would choose how much you want to put in the dream account.
A
Okay.
B
The fastest way you get the dreams done is you fund for it. The way dreams come true is you fund for them. So I know people are like, oh, my God, this is so much money he's talking about. So for people who don't. Because I skipped over this. For people who don't believe they can go from 0 to 14%.
A
Yep.
B
And I said, you know, some people are just like, their heels are dug.
A
In or they're scared or they're PayCheck or put 1%. 1%. Just do something. Why do just one per. Like, what benefit does that have when you're already, like.
B
Because you're s. Because you're signed up. And what you'll realize is if you do 1%, you won't notice it. And then a couple months later, you can go to 2%. And then a couple months later, you can go to 3%. If you just went from 1. Here's the truth. You could do this in a year. You go 1% January, 1% in February. Just do 1% a year. You'll never notice your expenses changing by 1%.
A
If you did it every month, it'd be by 12%.
B
You won't notice your income changing by 1%. There's just no way. First of all, it's not even 1%. It's more like 75 cents. Right. For every dollar. It's like, it's not a whole full percent because you're not paying taxes. So that 1%, if you just did 1% a year for a year. At the end of the year, you'd be at 12%. You'd be saving four times what the average American who has a retirement account saves.
A
That feels so doable.
B
It's doable, Mel.
A
Here's the thing.
B
How do we know it's doable? There's $44 trillion now in retirement accounts. Let that settle for a second. There's four. This is just in the US there's $44 trillion in retirement accounts, IRAs, 401k plans, all these different retirement accounts. This has all happened in the last 30, 40 years, but the most of it's happened last 20 years.
A
What should you. I forgot to ask you, what should you invest the dream account in? Is that a money market account is.
B
Your dream a year is your dream. In two years is your dream. In three years, is your dream in five years? Like, if your dream is to buy a house, just like it took you 10 years to get out of debt, most people can't just turn around and buy a house. So if you're like, look, I'm 22 years old, I really someday do want to buy a house, we'll talk about the difference between renting and owning. It might take you five years. So the longer you have, the more aggressive you can be. So if you're telling me you need the money in a year or two, I'm going to have you put it in a money market account. If you tell me you're not going to have this dream come true for five years, I'm going to have you put it in a balanced mutual fund. That's a mutual fund. That's 60% stock and 40% bond. I'm being conservative here, right? So if you'd say to me, it's seven years out, I'm going to have you invest probably all stocks.
A
Now, speaking of stocks, should you try to pick individual stocks?
B
Absolutely. Fricking not.
A
Really?
B
Absolutely. Even though I started by buying my first stock at McDonald's at age 7, and I bought my second stock at 9 in Disney. And. Okay, so I'm going to talk out of both sides of my mouth. I learned how to invest because my grandmother helped me buy my first stock in McDonald's at age 7. At McDonald's, she said to me, you know, there's three types of people in the world. This is how the world works. There's people like you who come to McDonald's and you spend money. You're called a consumer. She goes, there's people who work Here, they're employees, they make minimum wage. That's a lot of people in America. It's a tough way to make a living. And then she said, and then there's owners, and the owners own this place. And I'm going to teach you today how to buy stock in McDonald's so that when you come here, you're an owner. And she took me home and she took out the Wall Street Journal and she circled McD, which is a ticker even back then for McDonald's. And she sat me in front of a TV screen with the, you know, the TV screen where the tickers go across the bottom. You know, funny thing is most people don't even know what those are. Those are stock symbols. And she's like, when you see McD, I want you to call out the price and write it down. And then you're going to come back here and we're going to look at what prices is and we're going to look in the newspaper. And then tomorrow we're going to go down to the brokerage firm, we're going to buy you one share of McDonald's and you're going to own a piece of this restaurant and you'll now be in the American system of investing. I was seven years old. At nine years old, I'm with her at Disneyland. I'm like, can you buy this place? She's like, yeah. So she, so she taught me at a young age to think like an investor. Now I have done the same thing with my kids. My kids don't own McDonald's. They own things like Shake Shack, right? Been a great stock, but they own things that they're interested in. They own Amazon, they own Meta, they got a handful of individual stocks. However, my kids also know I don't want them owning individual stocks. I want them owning index funds. So they got a few individual stocks, but they have a portfolio. I'm just giving you like behind the scenes of my rock family.
A
Yeah, this is exactly what every parent wants to know. What are you doing with your kids?
B
I have my kids in portfolios, almost are identical to mine. So I have them, they're small portfolios, but I have, my financial advisor built the same portfolio that I have. Little bit more aggressive because they're younger. And I have them in These portfolios of ETFs, exchange traded mutual funds because that's the best way to invest. That's diversification, doesn't take time. Low cost, tax efficient, and you won't screw it up.
A
Everyone wants to know what fund Are you in?
B
Let me give you one fund. Tell me, because I literally have all these funds listed.
A
All right, what page are you on?
B
But I'm on page 135. So there's a fund by Vanguard.
A
Yep.
B
Okay. This fund is called the Vanguard.
A
I'm in that one Total stock market. Yeah, I know. I'm invested in that.
B
So for those of you who aren't invested in this, the symbol is VTI. If you buy the ETF, this fund has 3,600 stocks in it, meaning you're.
A
Basically an owner in 3,600 companies.
B
You're an owner of America. Okay, so, okay, so that stock. So like if a person's like, I don't know what to start with, like, you took your daughter. Just stick the money in the Roth IRA and the VTI fund. Okay, she's covered 3500 stocks. So I list all the different index funds in here. Start with an index fund. It just makes your life easy. And also, I want to say something is really important for young people. The greatest myth for young people is that that's the time to be aggressive with your money and take risk. Let me explain that.
A
Wait, what? You're not supposed to take risk. And you're.
B
Let me, let me explain what I mean when I say this, okay? Because this is where I think people get led astray. Because people say all the time when you're young is when you should take the risk. And what happens with 20 year olds, 20 somethings and 30 somethings, because they see this on social media and they hear this, they take the risk on crappy investments. They're buying meme stocks, they're buying meme coins, they're looking for the nft. They're, look, you know, they're, they're seeing all this garbage on social media that they're hoping to get this huge return on and then they, they lose everything. And what happens is you get people who are, gets to their, you know, they save money, then they make, then they lose all the money, and then they save money, then they lose all the money. And they get to their late 20s or early 30s and they're like, this game's rigged. And then they stop investing. Whereas if they had just invested in an index fund, they'd have something to show for it.
A
David, I gotta take a quick break and here's what I wanna say to you before you take a listen to our amazing sponsors. If these tools and tactics are helping you, if you're realizing, I got things I gotta go do as soon as I'm done listening to this Share this episode Somebody in your family, one of your friends, someone in your group chat, need this information from David because let's face it, money is stressful, the cost of living is crazy. We are all doing the best that we can, and most of us don't know where to start. We got so much more to teach you when we return, so stay with me. I bet you're setting big goals for 2026. I mean, you listen to this show, so of course you are. Maybe you're gonna move your body more, eat healthier, see friends and family, get the promotion, land the job. Whatever your ambition is, it starts with one thing. You gotta fuel your body. Because when you're fueled, you're energized, you're focused, you're. You can follow through. That's why mornings, boy, are they key. And that's where Kodiak comes in. Because most mornings, they don't start calm, they start rushed. You need an easy, dependable way to fuel up without overthinking it. Kodiak flapjacks, oatmeal and frozen waffles are made with 100% whole grains and a whole lot of protein. Built for real life and the hectic mornings that come with it. There's tons of flavor varieties, so there's something for everyone at the table and in your house. And here's the best part. That combo of whole grains, protein and fiber from Kodiak's real ingredients. It keeps you feeling fuller, longer. So you're ready to tackle whatever the day throws at you. Find Kodiak cakes at your local grocery store. They're the ones with the bear on the box. You know how every January people start yelling new Year, New you? Yeah. No, the you right now. The one juggling work, kids, aging parents, your own head. That you, that ewe is already doing a good job. And the goal this year shouldn't be to replace her. It's to support her better. That's where Ollie comes in. They make science backed supplements that fit the real lives women are living. Multivitamins, vaginal probiotics, libido support, Oliprobiotic Mango gummies make taking care of yourself feel more doable. They support your gut, digestive health and immune system. Three little wins in just two gummies. Whatever your goals are for 2026, Ollie makes it simple to find what you need so you can feel more grounded, more energized, and more supported on your own terms. Ollie offers solutions that help you take care of yourself while you're taking care of everything else. And honestly, that should be the vibe this year. Not a new you. A more cared for you. Head to o l l y.comollie.com and start supporting your gut and overall well being with solutions that are easy and delightful. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. This is an ad by BetterHelp. You want to know what I'm letting go of in 2026? My excuses for putting my health last? The burnout. The I'll deal with it later. I'm on the road. I don't have time to exercise. The constant pushing myself past my limits. I have got to be done with it. Maybe you've got your own version of that. Something you're ready to drop so you can feel lighter. That's what a new year is all about. Signing up for therapy with better help can shine a light on what's been weighing you down and show you the possibilities for the year ahead. BetterHelp handles the initial therapist matching work for you. You just fill out a short questionnaire to share your needs and preferences. And thanks to BetterHelp's industry leading match fulfillment rate, they usually get your match right the first time. And if the match isn't the right fit, that's no problem. Switching to a different therapist is easy. You can't step into a lighter version of yourself without leaving behind what's been weighing you down. Therapy can help you clear space, sign up and get 10% off@betterhelp.com Melrobbins that's betterhelp.com Melrobbins. Hey, it's your buddy Mel. And today you and I are here with 10 time New York Times bestselling author David Bok. And we are learning all the tricks and the mistakes we need to avoid in order to get out of debt and to build real wealth. All right, so let's talk about compound interest.
B
Mel, I'm so glad you asked because compound interest is the eighth miracle of the world. That's what Einstein said. So I actually borrowed a prop for us.
A
Okay.
B
Okay. Went to the bank yesterday. Kind of shocked them.
A
Wow. Wait, how much money is.
B
For those of you who are listening and you can't see me, how much money would you guess that is, by the way, Are.
A
What are. Where are those?
B
This is real money.
A
That's real money. I have no idea how much money. I mean, I don't know. That's a couple thousand dollars.
B
So, interestingly so I'm holding $10,000.
A
You're holding $10,000.
B
$10,000 in real cash. This is a very important amount of money I'm holding here for many reasons that people will probably understand. When we've done surveys and we have asked people, how much money would change your life? The number one answer has been $10,000. Which is fascinating, right? It's not 100,000. It's not a million, it's 10,000. And usually the reason is it would help them either pay off their credit card debt or give them enough financial freedom to leave their job or in a relationship they don't want to stay in.
A
Got it. So $10,000 buys freedom from a job.
B
Or a relationship for many people, buys freedom. Now, here's the really interesting question.
A
Okay?
B
How much money does it take to blow $10,000 in a year? A day? How much money you have to spend a day to blow $10,000? So I'm holding a brick here of $10,000.
A
Okay?
B
A lot of people would like this brick.
A
Yes.
B
It's $27.40 a day.
A
Wait a minute. $27.40 a day is 10 grams.
B
Okay, now what happens, Mel, if you invest $27.40 a day? This explains compound interest. If you invest. And if you invest $27.40 a day and you're in your 20s, and you do this until. For 40 years, at a 10% rate of return, which is what the stock market has averaged for 100 years, you use that fund I told you about, the VTI fund, you'd have $4,424,000.
A
Say that again.
B
If you invested $27.40 a day, which comes out to $10,000 a year, in 40 years, you'd have $4, 424,000. That's a fortune. Now, the question is, are there people who are blowing $27.40 a day on stupid shit?
A
Yes.
B
Yes.
A
Every one of us.
B
Well, probably there are people listening. They're like, I'm not. But there are people. There are a lot of us doing it right? Because everything's so expensive now. It's takes nothing to blow $27.40 a day.
A
Now, give me examples of how you can find that money. Because. Because I think when you feel having been somebody that not only was in paycheck to paycheck for decade, but then was in a situation where I had no money and was in massive amounts of debt, but when you're in paycheck to paycheck, where can you find the 20 give me some examples of where it's hidden.
B
You've got to go through your lifestyle, right? I mean, everything today is about convenience, right? So people are getting food delivered to them every single day. They're not really paying attention to what that's costing. People are taking Ubers every single day. I mean, they're just. You got to look at your own lifestyle. Everybody's got something that they're wasting small amounts of money on. People don't think, like, if I spend $5 a day on something that's $150 a month, that's well over a thousand dollars a year, it's five bucks. But if you're spending again, $27.40, it's ten grand. I've done podcasts in the past where I've talked about 100 day savings challenge.
A
All right, let's do a hundred day savings challenge. What is that?
B
The 100 day financial challenge that I have for people is this. Especially people who do not have $1,000 in savings, because there's a lot of people who don't have $1,000 in savings. So for 100 days, save $10 a day.
A
Where am I putting it? In a savings account.
B
Literally, you for. You just start off by putting it in a jar in your house. But you could put in a savings account, right? Save like my grandmother, where she put the money in a coffee can. Save for 100 days and what? Pick anything. It could be a dollar just to prove to yourself.
A
I actually like the idea of putting it in a jar because you can see it. And then you're like, oh, I'm doing it.
B
Yeah. So go and think about your life and see, am I wasting $27 a day, $27.40 a day on something?
A
I guarantee you I am. Because I guarantee you there are subscriptions I don't even know about that are draining out of my bank account every month that probably add up to $27 a day.
B
So let's talk about people, though, who are listening and they're not in their 20s or in their 50s.
A
Yeah, okay, so let's pretend I'm in my 50s. I'm in a situation where I've heard this podcast and now I'm like, oh, God, how do I get going? What do I do? I didn't do it early enough. I've missed the window. On compounding interest. Where do I start, David?
B
So I'll tell you a classic story. This is a really funny story, actually. One of my first book signings I did for the automatic Millionaire was in New York City at Barnes and Noble. So I do the book event, right? And then I take questions from my audience, and this woman stands up and she's like, david, I love you. I've read all your books. I've read Smart Women, Finished Rich, Smart Couples Finish Rich. I got the finishes workbook, and I'm gonna get the automatic millionaire. And she says, but you haven't written the book that I need. And I go, oh, well, all my book titles, for the most part, have come from readers. What do you need? And she goes, I need. Start late, finish rich. And the room cracked up. And I'm like, okay, I hadn't thought about that, but how old are you? And she says, I'm. I think she was in her 50s, okay? And I said, okay, well, let me ask you a question. And go, are you married? She said, yes, I am. I said, so my question to you would be, could you save $20 a day more than what you're saving? Could you save $20 a day more? She's like, yeah, I could. I said, could your husband save $20 a day? She goes, I would make them everybody laugh, right? I go, all right, so that's a lot of money. Actually, that's $40 a day between the two of you if you just put that in. I gave her an example of a mutual fund, invested that for the next 15 years. Here's what could be worth. And the answer is, it could be worth close to half a million dollars.
A
Wow.
B
And she's like, okay, so I could. So you're telling me that I could catch up a little bit, right? I go, let's just play this out. It's 65. Is it better to have a half a million dollars or have nothing? She's like, it's much better to have half a million dollars. I said, great, so start with the $20 a day. She's like, okay, I can do that, right? Because that's the whole thing. You got to figure out, what can you do? Some people who are listening to me right now can do more than $20 a day.
A
Yes.
B
You got to come up with what can you do. But you. But here's a big thing. Your 50s are a beautiful time to save and invest and catch up. And the reason is your kids, hopefully, are finally gone, right? The kids are gone in many cases by their late 50s. These kids are out of college. So the only thing you got to take care of is you and maybe your. Your partner. So you've got the time and money, and still the Energy to catch up.
A
Yeah.
B
What you don't want to necessarily be doing is trying to catch up in your late 60s, because the energy level is not the same. You might not even still be working. So you got to take advantage of your job.
A
You know what I just got in listening to you is that there's an enormous mindset shift around even the purpose of work. Because you're right. I think a lot of us are busy with our head down, making money to pay for our life, when really what we want is freedom. And if you don't have a plan and you're not clear about the vision that you have for your life, you are going to be on that treadmill forever hoping it works out 100%. I believe everything you're saying, and it feels doable and it feels very hopeful. You can kind of see the light at the end of the tunnel. And as somebody who has been in situations in my life where I've been in crushing debt, like, just running myself into financial ruin, the shame that you feel, like, it can be so lonely and really dark and hopeless. Like, that's how I felt. Like, I felt hopeless. I felt like the only idiot in the world who had screwed this up. And so I'd love to have you talk to somebody who's listening right now who's really in debt and just overwhelmed by the idea of digging yourself out. Because I remember, David, like, there it was, like, six months that I didn't know about bills. Like, I just could not even open the bills.
B
Total denial.
A
Yes.
B
I always say this happens all the time. If you don't look at it, it's not real. Right. So a lot of people don't actually look at their bills because they're like, I can't. I can't face to look at them.
A
Yes.
B
By the way, I didn't even talk. I got into credit card debt in college. So I've made multiple mistakes. I remember having so much credit card debt junior year that, like, you, I would open my bills, but I would open my bills as a stupid mill. I would open my bills and cover my eyes. Okay. So. So I'd be like. I'd be like this. And then I would. And then I would open the bill. And I remember once sitting in my apartment, I'm a junior. I've got, like, $12,000 in credit card debt, which was all on stupid shit I didn't need to buy. And I remember opening my bill in the room spinning because I was so sick that I had done this to myself.
A
Yes. And you don't even remember what the hell you spent it on.
B
I'm not even talking about, like, medical debt. Right? Like, some people get hit with things that they can't control. And I will tell you, it took me three years to dig out of that credit card debt after college. And I carried a charge card for 30 years and a debit card. I did not have a credit card, literally, until maybe, I don't even know, six, seven, eight years ago. And I have never carried credit card debt since I got out. But I got into credit card debt twice because I got into credit card debt sophomore year with to $5,000. Because most people don't get into debt once, by the way. If you've gotten a debt and you've gotten out and then you got back into debt, that's totally typical.
A
Why is that typical?
B
Because it's a habit. So the habit I had was spending money that I didn't have on things I didn't need to impress people I didn't know.
A
Right.
B
You've heard that phrase before.
A
Talk to me about how you do it. You've maxed out your card, you've missed the payments. Your credit score is in the gutter. How do we turn this around?
B
Credit card. If you're in credit card debt, how do you get out? I have a system I call dope.
A
Dolp, dop.
B
It's in the automatic.
A
That's what I feel like when I have credit card debt.
B
Dolp, Dolp. It's in the automatic millionaire book. Dolp stands for done on last payment.
A
Done on last payment. Okay?
B
So this is my system that I've taught for decades on how to get out of credit card debt. It's very, very simple.
A
Okay.
B
Just takes time. Okay? So first thing you do is you literally take all your credit cards out. And in this day and age, you got to go print your statements.
A
Okay?
B
So take. Take the credit cards out of your wallet. Go print your statements because you're doing everything online. Go back to my file folder. Go get the file folders folder for every credit card. Take one piece of paper. Put the credit cards down on the piece of paper. Write down the debt that you have.
A
Okay?
B
Write down, if you made minimum payments, how long would it take you to pay that off? So you can do a super. It's a super simple calculation. Like, if your minimum payment is $100.
A
Don'T they print it on there? They print it on there, don't they?
B
Yeah, they do. You know, it's funny that I used to. I used to rail about that issue. You're right, they do that. I talked about that on PBS show that it shouldn't be legal to not know this. So you're right. You, you can print your statement and you can look at that.
A
It'll tell you it's like 20 years or something.
B
So take a look at the number though. I want you know how many months it is. Then look at the interest rate. Once you have that down, what I want you to do is I want you to. This is a mathematical formula, but I'll keep the formula simple. I want you to pay the smallest credit card off first, regardless of the interest rate. And I'm going to explain why.
A
By smallest, what do you mean the smallest balance?
B
Smallest balance.
A
Okay, so it doesn't matter if it's the lowest interest rate. You take the credit card with the.
B
Smallest balance or the highest interest rate. Let's say that you have a credit card with 29%. A credit card with 0%. Logic would tell you that you pay the one off that's 29%. I want you to pay the smallest card off first. Why?
A
I don't know.
B
I want you to reduce the amount of credit cards you have as fast as you can. So most people don't have one credit card. Most people have three, four, five, six credit cards. And they're traps because if you pay your bills late, you will get hit with a $30 late fee and your rates go up. So the credit card companies and the banks make billions of dollars a year off late fees. So you need to reduce the amount of credit cards you have as fast as possible. So you take the small card, you pay it off first and then check mark, you see yourself make progress. Now you go to the second card.
A
That'S small in terms of the balance, the next smallest balance. And this includes not just like MasterCard and Visa and Amex, this is like also store cards. Like all the stores that have cards, all that stuff.
B
Don't, please, please, please, please, please, please say no to these people. For those cards, do not do those cards. Do not take the 10% discount because that card then is going to get jacked up to 20% interest or 25% interest or 30% interest. Stop taking credit cards out. Okay, so then once you've got the order that you're going to pay your cards off, now we got to start tackling the interest rate.
A
Okay.
B
Okay, so how do you get the interest rate lower on your cards?
A
I don't know.
B
There are multiple ways. You've even talked about this, I've heard this. You can play the game where you switch from one card to another. Right. A lot of times you can do the balance transfer. Okay, so if I've got a card that's 20%, maybe somebody will let me transfer to them at 0%. However, you got to be very careful because those cards are designed to also have. You have. If you get caught with a late.
A
Late bill, oh, they change.
B
The interest rate goes right up. It's all in the paperwork. So nobody wants you to have a credit card at 0%. So you. That's also why you have to pay your credit cards automatically. So every credit card you can go in and you can click pay minimum automatically and have it debited from my account. So your credit card bill should actually be automated on the minimum balance, not the maximum balance. Because I want you to look at your bills, but I want the minimum balance so that you never have a late fee. Now what you can do to make this easier for yourself is the credit card companies will move the time that they bill you and they will, they will, yeah, they'll coordinate it to the date that you ask them. So let's say you're paid on the 1st and you have a credit card coming due on the 13th. Well, all of a sudden you can't pay the bill because you're at the end of your two weeks cycle.
A
Oh my gosh. So you could call them and say, can you bill me on the second?
B
Exactly.
A
Oh, I didn't know you could you do that with other bills.
B
Yeah, in many cases. Most people do not care when they're billing you. You just tell them when you want to be billed. And you know, some people, you line all the bills up, same date. Some people, you'll spread it around, you'll have two bills in the first two weeks, you'll have two bills in the second two weeks.
A
I feel like I need to take a day off of work and spend an entire. No, I'm. I'm dead serious. Like I need to have a date with myself about my financial life and just give myself a Saturday or a day probably during the week where I do a little staycation and I just do every single one of the things that you're talking about.
B
It is a great idea. I call it a money date.
A
You actually have a word for a money date.
B
A money date. So in smart couples finish rich. I teach couples to plan a money date. They're like, that doesn't sound romantic. No. But you're going to sit down together and Plan a specific period of time when you're both ready, by the way, because most financial conversations for couples take place when one person's ready and one person's not. And the person who was not ready was, like, hanging out, watching tv, doing whatever. And they're like, we need to talk about the bills. And it's like, so when you go, look, I want to have a money date. I list this Mel Robbins podcast. How about we start with listening to the podcast together? Let's sit down together and listen to this podcast. Let's make a list of what we need to do. That'll be our second money date. And you do money dates once a month until you've got the stuff done. And then once you've got the stuff done, what you do with your partner is you do at least once a year. You know, I call it the money anniversary. You know, where you sit down once a year, twice a year, and you actually check in on everything. If you have a financial advisor, that's a great time to do it. So people will say to me, Mal, all the time around these ideas. I don't have the time.
A
Yes.
B
And you know what? That same person's for sure binge watched something on Netflix this year.
A
You have the time.
B
You have the time.
A
You have the time.
B
I mean, the amount of people that talk about these television shows, we have the time. The amount of time we spend on our phones, we have the time. It's just broken. Prioritizing it.
A
What do you want to say to somebody who's watching us or who's here listening and learning right now with us? And they're convinced they're never going to be able to afford to buy a house.
B
Well, okay, so first thing I would say is I would prefer that you don't believe that. Yeah. Because what's happening is a lot of people are believing they can't buy a house because it's so. Because it's hard in certain cities to buy a house.
A
Yeah.
B
So I would start with the basics. First things you should know are the facts. It is an unfair truth that homeownership is the single most important thing in America that creates generational wealth. So when you look at who is disproportionately not as wealthy as others, it's families that don't own homes. Wow. Because what happens is families that own homes have a net worth. That gets inherited, families that rent, they don't. So you gotta figure out how to get into your first home. And the key to buying your first home is your first home is just never a dream home. Everybody wants the dream first. Your first home's not a dream home. Your first home's not necessarily in the neighborhood you want. Your first home's smaller than anything you want to live in. Your first home's almost always not as nice as what you can rent.
A
You know, I read that 40% of home buyers today are getting assistance with their down payment from family.
B
Absolutely, positively believe that.
A
How can people whose family can't support them or won't give them money ever buy anything they will have to buy.
B
In an area that's more affordable?
A
Or like, I know a bunch of young couples who have been living with their families and saving money for a couple years, and then they have a down payment 100%. Now, if you live in a major metropolitan area, because that's where your job is, but you do want to own a home, what do you recommend?
B
Buy the smallest thing you can get into.
A
Okay.
B
Buy a studio. Buy the smallest thing you can get into. Maybe you got to go 10 minutes outside.
A
Yeah. Like, what do you do if you really are just in an area? Whether you're going there for graduate school or you had to move there for a job and you've moved from an area like, Boston's crazy expensive. And so people will move here to either work at this company or to go to graduate school or move here for a different opportunity. And it's like 5x the cost of where you've come from.
B
This happens all the time. You move to cities, that great job opportunity, it's more expensive to rent. You're not gonna be able to buy something, then you need to actually do your best to save more money. I think you fund the dream account, which is for a house later, and they maybe don't stay in Boston.
A
I wanna go back to something that you said earlier that really surprised me, which is that the average age of widowhood is 59. So let's say you are in that situation where it's later in life you thought you were gonna doing the right things. And whether it's a divorce or widowhood or cancer diagnosis or your adult kids are struggling and now they're draining you dry and you feel like it's too late. Is it too late? And what's the first thing to do if you feel like you're in that moment where life has smacked you across the face and you did not expect to be in this position?
B
Yeah. When you go on boats, they do, you know, they do those fire drills, right? Those drills where they put you in the. You know, here's where you go.
A
Yes, yes.
B
You know, you put the life vest on. Here's where the boats are. You got a plane. Here's how the. Here's the air mask. The drill. You should run. This is a horrible drill, and I'm sorry to give it this way, but it's the truth. You should run a drill. If you're married, which is if my husband or my wife dies tomorrow, what would I need to know? And the answer is everything. You would need to know everything. You'd need to know where all the accounts are. You would need to know the passwords. You would need to know if your spouse has left 401k plans behind. You would need to know if there's an insurance policy. You would need to know where the will is. You would need. Do you have a will? Right. Like six out of 10 people who are listening don't have wills. A lot of people have wills. Their wills are woefully out of date. If you have a will that's 10 years old, it's completely out of date. If people get their wills done, they also hide their wills. Then the person can't find the will. People put their wills in safety deposit boxes. People still have safe deposit boxes. Then they hide the key. Now the will is really missing because it's very hard to get into a safe deposit box if you can't find your key. So all of this stuff, people sit in my seminars and they're like, oh, my God, He's. There's a big checklist here. You're right. That's called Real World. So you want to get this all done before that day happened, by the way. You want to get this done before you. If you're thinking about divorce. Because Gray, divorce is a huge issue right now. Lots of people getting divorced after the age of 50 and 60, and most of those divorces are actually from women. The women are choosing a divorce.
A
Really?
B
Yeah. And I will tell you this. You do not want to go out and suggest a divorce until you know where all the money is. If you don't know where all the money. Sorry, guys, guys. It's true for you, too, by the way. If you don't know where all the money is, when you go to get divorced, you don't get half the money.
A
Wait. If you don't know where all the money is before divorce comes up, you will not get half the money.
B
There's no way, because people will hide it. Darling.
A
Wow.
B
You're looking at me like, yes, this is what goes on in the real world. So, like, don't just randomly pop off and say you want a divorce. You need to know where all the finances are.
A
Wow, I'm sorry. I'm sitting here, like, I got a lot to do. Like, I'm not thinking about divorce, but I'm not sure I know where everything is.
B
Okay, so now we'll go to the part that I didn't answer.
A
Now it's hit. You are now a widower. You are financially in trouble. You are really. Now you don't. Like, you're paycheck to paycheck or you're devastated in terms of your savings, by the way, it's not too late.
B
It's not too late. And let's just be honest here. This is not always because you're devastated. This is also just because you're left in a mess. I've just lived through this tragically. My dad just died. My dad died in August, and my dad was in charge of all the money. My dad managed money his entire life. My mom was not involved. Looking at the bills. She wasn't involved. You know, God bless my mother. She's amazing. She's my biggest fan, my biggest supporter. But my dad handled everything. And my dad would be like, bobby, I've got this. And we would say to my dad in the last couple of years of his life, please, dad, let's automate these credit card bills. Let's automate everything so if something happens to you, mom's okay. We don't have to step in here and start figuring all this stuff out. And he'd say, oh, it's all fine. Don't worry about it. My mom's lucky. She's got two kids in the business of managing money. What did we have to go do for my mom? Because this is what people have to go do. We had to go into my dad's office and sit down and figure everything out. So what do you have to do? You have to figure everything out. You have to figure out, where are all the bills? Where are all the credit card bills? How many credit cards does dad have that they're using? Where was he paying them? Where were all the bank accounts? You have to find everything. So there's just. What you end up doing the moment someone dies is after you deal with a funeral, the first thing you deal with is the money, right? Because, you know, you're grieving, but now you have the estate to deal with. So there's a lot of pieces to an estate. And we were able to help My mom do that? I don't know what my mom honestly would have done without the two of us. Because you're not in a good mental state and you got to figure this stuff all out. So what I would tell you, if you're going through this pull together everything. And I'm a big believer in old school methods. So I'm the guy that takes, goes and buys a box of file folders.
A
Me too.
B
And I would literally go buy a box of file folders and a bunch of my books. I call it the finished rich file folder system. I had 13 file folders that people need. You buy a box of file folders and you start putting everything in file folders. So you're like, credit cards. These are all the credit cards. I gotta figure out the will. Wait. There's nothing in that file folder. I need to get the will done. Like, you go through the list of things that you have to deal with, and then you basically have a to do list. You're like, what am I gonna tackle first?
A
Yep.
B
And you typically tackle the things that are the biggest emergency.
A
We've talked a lot today, David, about how to prepare for all of the curveballs and frankly, awful things that can happen in life. How has the experience of loss changed you?
B
I've lost three best friends last two years. I'm 58 years old, by the way. They're all guys. So my best friend from high school and my best friend from two of my best friends from high school. My best friend from college had passed away. Wow. I know.
A
And it's like, we're too young.
B
We're too young. But I'll tell you what. You gotta live every life to the fullest every single day. I always say, live rich now. Live your life now. Be, you know, all the things we hear. Be grateful for what you have. Appreciate every single moment. I love the fact that you tell everybody you love them. By the way, you started by telling me I love you back. You know, I. My friends, I don't leave my friends without telling them I love them same. And people don't do that. And it's interesting when you actually look someone in the eyes and you're like, I love you. Right. And. And because people aren't getting a lot of that.
A
Yeah.
B
The other thing is people are not getting a lot of good jobs. My father, when he was. He was in hospice for the month of August. I was there when he took his last breath. And I knew that this was going to be the end. I just had a sense and I Sat next to him and held. Put my hand on him. And. And I spent like two hours telling my dad. He wasn't talking then, but I felt like he could hear me. And I spent the last two hours telling him everything that he had done in life that he'd done a good job on.
A
Oh.
B
And I know he heard me, right? And I'm like, you did such a good job, dad, and you can go now. It's okay. And I'll take care of everybody. And I think. I think we have a whole lack of good job going around. I think we need to be telling people good jobs, you know, we just need to be going around picking each other up more.
A
I agree. You know, you did a really good job here today. If the person listening takes just one action today, based off of absolutely everything you've poured into us, what do you think the most important thing to do.
B
First is leave this podcast. With this, I want you to pay yourself first one hour a day of your income automatically for life. That's my goal for you. Pay yourself first one hour a day automatically for life. And if you can't start with that, start with something. Leave this podcast, put down the phone and go do something today where you are saving money automatically and it will change your life. And if it only starts with a little thing, $10, $5, anything, the moment you start to do that, you choose yourself. You know, your whole beautiful book, the world changing book, the let them theory. This is. Let me right? All the problems in the economy, all the problems in the world, that's all. Let them. It is everything that we've talked about today that involves you doing it is. Let me. This is like, let me. Financial planning. And you know, with 7 million books out, I think a few people can relate to that. But like, that's it, man. People spend so much time in their story of money, trauma and the psychology of this and great, that's. Let them now today decide this podcast is over. What's the first thing you're going to do that.
A
What's your first.
B
Let me. Financial decision you're going to make? Because when you make that decision, that's the beginning of your life changing.
A
And I also love that it can just be the decision. I'm done living paycheck to paycheck. I'm done doing it this way and I'm gonna figure this out. David Bach, I love you. Thank you for being. I love you back, my friend. Thank you for the work that you do. You're truly a gift to all of us.
B
Thank you.
A
You're welcome.
B
Very, very much. This has been amazing.
A
It has been. And it's also amazing that you're here. I want to thank you. You for taking the time to listen to something that will set you free. And in case no one else tells you, I wanted to be sure to tell you, as your friend, that I love you. You're doing a good job. We're gonna take that one from David. You're doing a good job. And there's no doubt that if you take what you just learned today, you share it with people that you care about. We all need this wisdom and these tools and this truth in our life that your life will get better. All righty. I'll see you in the very next episode. I'll be waiting to welcome you in the moment you hit play.
B
So then you've made. What is that, $11,000? It goes like this. Let me start that over again.
A
I don't know that I've ever seen anybody holding $10,000, except for maybe at a casino, right. When they're, like, buying chips.
B
Logic would tell you to pay off one at zero. No, the highest one. I'm sorry. Logically tell you pay off the highest.
A
Right, the 29.
B
Yeah, I reversed. Let me set that up.
A
Okay, let's start all over.
B
You know what's so amazing about doing a podcast like this? Is that you. We just had so much time.
A
Yeah.
B
You know, I mean, you could never do this on tv.
A
No. David Bach. Oh, my God, are you good. You are world. That's gonna be one of our best episodes ever. Oh, and one more thing. And no, this is not a blooper. This is the legal language. You know, what the lawyers write and what I need to read to you. This podcast is presented solely for educational and entertainment purposes. I'm just your friend. I am not a licensed therapist, and this podcast is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Got it? Good. I'll see you in the next episode.
B
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Host: Mel Robbins
Guest: David Bach (Personal Finance Expert, Author of "The Automatic Millionaire")
Date: January 19, 2026
This episode is a masterclass on taking control of your financial life, covering practical steps to save more, get out of debt, and build real, lasting wealth. Mel Robbins welcomes financial expert David Bach, author of 10 New York Times bestselling books, including "The Automatic Millionaire." Their conversation is packed with tactical, step-by-step strategies for anyone—from those living paycheck to paycheck to people seeking to optimize their investments, pay down debt, or recover after major life setbacks.
The tone is compassionate and direct, with both Mel and David sharing personal stories, concrete examples, common mistakes to avoid, and actionable tips. The focus is on building hope, automating your wealth-building process, and empowering listeners to start changing their financial futures from wherever they are today.
Hope is the first step (05:21):
David Bach stresses many people are missing hope regarding their finances and feels left behind. About 70% of Americans live paycheck to paycheck (05:53).
“If you're living paycheck to paycheck… if you've got credit card debt… you will see the light at the end of the tunnel by the end of these 90 minutes.” —David Bach (05:53)
Mel’s personal journey (07:12):
Mel shares how she and her husband were once $800,000 in debt in their early 40s and how making the decision to face their finances was the turning point.
“You’re one decision away from a different life… I just got to a point where I was so tired of the constant stress…and the shame of not being able to pay my bills.” —Mel Robbins (07:40)
Automatic Economy: It’ll either make you rich or poor (10:43-11:12):
Your money is automated—either building wealth for you (through investing) or for others (via subscriptions, consumption, etc.).
“There are two escalators to wealth in America… Real estate and stocks. You have to own both.” —David Bach (11:12)
Not having a plan (12:21):
“You either have a plan for your money, or someone else has a plan for your money.”
“Most people are literally walking around with a no plan plan.” —David Bach (14:31)
Spending out of alignment with your values (16:53):
Bach recommends aligning spending with your deepest values to make financial decisions easier.
Key Principle: Pay yourself first—automatically (18:22):
Aim to save one hour's worth of your daily income (approx. 12.5% of gross pay) in a retirement account like a 401(k) before taxes are deducted (18:40-19:29).
“You gotta make money and then keep some money. I've been teaching people to pay themselves first automatically, one hour day of their income.” —David Bach (18:22)
How to start if 12.5% feels unmanageable:
Start with 1%; increase gradually, and you won’t notice the difference. By the end of a year, you could reach up to 12% (38:21-38:58).
“If you just went from 1 percent… you'll never notice your expenses changing. At the end of the year, you'd be at 12%—four times what the average American saves.” —David Bach (39:01)
For employed workers with a 401(k):
Contribute at least 12-14% and, ideally, take advantage of employer match (22:27).
For gig workers, freelancers, or those without a 401(k) (34:04):
Set up a Roth IRA (after-tax dollars; grows and comes out tax-free). Automate transfers from your checking account each payday (35:09-36:15).
Automate emergency (“security”) savings and “dream” accounts:
Try saving 3–5% for emergencies in a money market account and create a separate “dream account” for goals like travel or home-buying (37:59-38:04).
“This fund has 3,600 stocks in it, meaning you’re basically an owner in 3,600 companies… You’re an owner of America.” —David Bach (43:58)
“Live rich now. Be grateful for what you have. Appreciate every moment… I think we need to be telling people good jobs, picking each other up more.” —David Bach (77:06)
“Pay yourself first one hour a day of your income automatically for life.” —David Bach (77:44, 79:06)
“At the end of these 90 minutes together, you will see the light at the end of the tunnel.” —David Bach (05:53)
“It actually doesn’t take you being debt free to feel better. It just takes you starting the process.” —David Bach (15:46)
“If you invested $27.40 a day, $10,000 a year, in 40 years you’d have $4,424,000.” —David Bach (51:48)
“If these other people can do it, then I can figure this out too.” —Mel Robbins (08:19)
“Total denial…If you don’t look at it, it’s not real. If you pay your bills late, you will get hit with a $30 late fee and your rates go up.” —David Bach (58:35, 62:21)
“Live your life now. Be grateful for what you have. Appreciate every single moment.” —David Bach (76:02)
David Bach’s Ultimate Challenge for Listeners:
“Leave this podcast with this: pay yourself first one hour a day of your income automatically for life. If you can’t start with that, start with something. Do something today where you are saving money automatically.” (77:44)
**Have a “Money Date” with yourself or loved one.
You’re doing a good job. Take control, start small, and build the financial future you deserve.