Podcast
The Mental Check
Hosted by Travis Edwards · EN
The Mental Check provides you with the mental tools and attitude to deal with any situation you may be going through in life. This will provide with the mental toughness to deal with any life situation and come out thriving.
21episodes
Episodes
Newest firstAll episodes
Episode 103: Don't Pass It Down
2d ago00:04:53Tap to summarizeNot everything you inherit is meant to be passed on. In this episode, we talk about breaking the cycle of limiting beliefs, negative conditioning, and unhealthy ways of thinking that may have been handed down through generations. Just because something was taught to you doesn't mean it has to define you. You have the power to challenge old patterns, rewrite the story, and create a new legacy. The goal isn't just to heal for yourself—it's to make sure what held you back doesn't get passed down to those who come after
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Episode 102: Feed Your Destiny
1w ago00:04:44Tap to summarizeEvery day, you're feeding something—either your destiny or your distractions. In this episode, we explore the importance of intentionally nourishing the vision, purpose, and future you've been called to. The books you read, the people you spend time with, the thoughts you entertain, and the habits you practice are all feeding something inside of you. If you want a bigger future, you must feed it daily. Starve your doubts, fuel your purpose, and invest in the person you're becoming. Your destiny grows where your attention goes.
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Episode 101: Fix Your Focus
2w ago00:05:18Tap to summarizeWhere your focus goes, your life follows. In this episode, we talk about thinking from a higher level, keeping your eyes on your Creator, and refusing to let distractions slowly destroy your dreams. Temptation is temporary, but purpose is lasting. Sometimes life requires a "Control, Alt, Delete" reset—control your focus, find alternative ways to grow, and delete toxic habits, distractions, and relationships. Pray first, aim high, and stay focused on the life you're called to build.
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Episode 100: Trouble is Transportation
3w ago00:04:39Tap to summarizeThe difficulties you face aren't there to destroy you—they're there to move you. In this episode, we talk about how challenges, setbacks, and uncomfortable seasons often position us for our destiny. What feels like trouble today may actually be transportation into the next level of your life. Don't lose faith in the process—sometimes the very thing testing you is also preparing and carrying you toward where you're meant to be.
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Episode 99: Your Hidden For A Reason
May 2500:07:34Tap to summarizeNot every season is meant for visibility. In this episode, we talk about how sometimes God hides you to prepare you, protect you, and develop you before revealing you at the right time. Just because you feel unseen doesn't mean you've been forgotten. Growth often happens in private before it's revealed in public. Trust the timing, trust the process, and know that when the moment is right, what's meant for you will be seen by the people it's meant to impact.
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Episode 98: Your Purpose
May 1800:05:35Tap to summarizeThere are two things every person needs to discover in this lifetime: their purpose and their intention. In this episode, we talk about why your intention shapes your life and why discovering your purpose is one of the most important journeys you'll ever take. Without purpose, it's easy to wander through life without direction. Ask yourself: What do I truly love to do? What can't I live without doing? Whether it's teaching, photography, personal training, or something else entirely, your gifts were given to be used. As the saying goes, the two most important days in your life are the day you're born and the day you discover why.
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Episode 97: Luck
May 1100:07:01Tap to summarizeWhat people call luck is often just preparation meeting opportunity. In this episode, we break down the myth of luck and reveal what's really behind those "lucky breaks." The truth is, you don't rise to the moment—you fall back on your preparation. Every day you're putting in the work, you're getting ready for an opportunity you may not even see yet. Stay ready, because when your moment comes, it won't be luck
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Episode 96: Always Do Your Best
May 400:05:03Tap to summarizeYour best may look different every day—but giving your best should never change. In this episode, we talk about the power of showing up fully, regardless of circumstances, mood, or obstacles. It's not about perfection—it's about effort, consistency, and integrity. When you commit to doing your best with what you have, where you are, you build confidence, character, and results that compound over time.
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Episode 95: The Fact You're Here Matters
Apr 2700:05:30Tap to summarizeYour presence isn't random—it's purposeful. In this episode, we talk about the importance of recognizing that your life has meaning, right here and right now. Through every challenge, every setback, and every win, the fact that you're still here means there's more for you to do, more for you to become, and more impact for you to make. Don't overlook your value—your story matters.
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Episode 94: You're About To Give Birth
Apr 2000:05:52Tap to summarizeThe pain you're feeling isn't pointless—it's purposeful. In this episode, we talk about how the discomfort, pressure, and challenges you're facing are preparing you to give birth to a new version of yourself. There's a blessing, a gift, and a new level hidden in that pain. Don't get discouraged when it gets difficult—get ready. You may not understand it now, but there's purpose in what you're going through. Don't just go through it—grow through it. Your pain is about to turn into your gain, and what you overcome will one day help someone else rise, too.
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