
Hosted by David Grant Miller · EN

Do you get more than nervous making small talk? In this episode of The Mentally ill Mentor with Dave Miller you’ll discover 3 simple tips to help make small talk a little easier.

While Mother’s Day is a wonderful occasion for many people, it can be quite the opposite for some. In this episode of The Mentally ill Mentor with Dave Miller, Dave refers to an article from an email newsletter published by Selena Gomez on what to do if Mother’s Day is, for you, not a happy time.

Russell Brand isn't shy about discussing his former addiction to drugs. In this episode of The Mentally ill Mentor with Dave Miller, Dave lets us in on some insights from Russell on how Transcendental Meditation helped him get clean.

Did you used to feel deeply in love, but now feel frustrated and confused? In Episode 60 of The Mentally ill Mentor podcast, Dave discusses attachment styles, when and how they form, and how understanding them can empower us to change and heal our most cherised relationships.

It's no secret that celebrities have mental health challenges too. But in this episode of The Mentally ill Mentor with Dave Miller, Dave discusses celebrities who have been particularly vulnerable in sharing their stories to help us know we are all in this together!

When your mood is low it's hard to get out of bed and do much of anything! But, in this episode of The Mentally ill Mentor with Dave Miller, Dave discusses the incredible POWER physical activity has in changing your mood. Listen now to discover how to get motivated and stay motivated so you can live a happy life!

If you struggle with mental health, chances are pretty darn high that you talk to yourself in a negative, harsh way. Although changing our relationship with our Inner Critic isn't easy to do, in today's episode of The Mentally ill Mentor with Dave Miller, Dave talks about how it can be done, and the wonderful peace that can come when you do. ***** Questions? Email Dave at: davidgrantmiller@gmail.com

If you've got a spouse that's struggling with their mental health, there is hope! That's Aimee's main message on today's episode of The Mentally ill Mentor with Dave Miller. While Aimee and Dave discuss the heartache and challenges that Dave's mental health caused early on, Aimee shares how she coped, what she learned, and how it can help YOU. ***** Got a question for Aimee? Email: davidgrantmiller@gmail.com.

On today's episode of The Mentally ill Mentor with Dave Miller, Dave discusses the FREE Insight Timer app, which features unique meditations, along with Live Events, Courses, Workshops and Mentoring.

Full of cool cartoon-type pictures and fun, colorful backgrounds, the Headspace app makes you feel happy just opening it! In today's episode of The Mentally ill Mentor with Dave Miller, Dave discusses all the cool and unique features and discusses what you need to know to determine if this is the meditation app for you.