Have you ever looked at your life and thought, "I don't feel like me anymore?"

Maybe everything looks fine on the surface. The career, the family, the home, the responsibilities you've spent years building. But underneath, something feels different. You feel restless, disconnected, flat... or perhaps you're questioning things that once seemed certain.

If that sounds familiar, you're not alone.

In today's episode, we're talking about one of the most common but least discussed experiences of midlife: the shift in identity that happens as our roles change, our priorities evolve, our bodies and hormones change, and we begin asking deeper questions about who we are and what truly matters.

We'll explore why so many men and women feel lost during this stage of life, how it shows up in everyday behaviours, and most importantly, how to navigate it with greater clarity, self-compassion and hope.

Because this isn't about having a midlife crisis.

It's about discovering who you are becoming.

Book your Follow The Camino break at the below link:

https://followthecamino.com/en/

Or email: info@followthecamino.com

Use Code: MIDLIFE10 for your exclusive 10% offer - for all trips booked in 2026 (departure date can be in 2027).

Exclusions: This offer is not applicable to Budget or Guided Tours.
Applicable Routes: The discount is exclusively available for pilgrims choosing the French, English, Portuguese (inland routes), and Original ways.
Blackout Dates: To maintain the sanctity and manage the flux of pilgrims during peak events, the discount will not apply if you are reaching Santiago de Compostela from the 24th to the 28th of July 2025, aligning with the city’s famous festivities.
Additionally, the offer is void if you find yourself in Pamplona during the San Fermin festival, from the 4th to the 16th of July 2025, to accommodate the unique cultural significance of these periods.

MENOPAUSE RETREAT: https://houseofthehollyhocks.com/charente-retreatsgite-rentalmindful-getawaysretreats

Support the show

Book your Follow The Camino break at the below link:

https://followthecamino.com/en/

Or email: info@followthecamino.com

Use Code: MIDLIFE10 for your exclusive 10% offer - for all trips booked in 2026 (departure date can be in 2027).

Exclusions: This offer is not applicable to Budget or Guided Tours.
Applicable Routes: The discount is exclusively available for pilgrims choosing the French, English, Portuguese (inland routes), and Original ways.
Blackout Dates: To maintain the sanctity and manage the flux of pilgrims during peak events, the discount will not apply if you are reaching Santiago de Compostela from the 24th to the 28th of July 2025, aligning with the city’s famous festivities. Additionally, the offer is void if you find yourself in Pamplona during the San Fermin festival, from the 4th to the 16th of July 2025, to accommodate the unique cultural significance of these periods.

Please remember, if you find the show helpful or it makes you laugh, motivates and inspires you - please do like, share and rate us. We don't run ads on the podcast or for the show, because we want to keep it as enjoyable for you to listen as possible. So if you can help us spread the word, we'd be incredibly grateful.

For more information about The Midlife Mentors, click the below link:
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