Podcast
The Mind 4 Survival Prepping Podcast
Hosted by Brian Duff · EN
Helping people build practical emergency preparedness, situational awareness, and survival skills—so they can confidently protect their families and thrive in any crisis.
22episodes
Episodes
Newest firstAll episodes
Power Grid Failure Lessons From the Iberian Blackout
2d ago00:53:35Tap to summarizeMap key power needs, build backup power in tiers, and run a 24-hour drill to prepare for a long power grid failure. The post Power Grid Failure Lessons From the Iberian Blackout appeared first on Mind4Survival.
Transcribe →Rice and Beans: Your 3,000-Calorie Survival Base
Apr 600:32:19Tap to summarizeCombine rice and beans to form a complete protein. A 3,000-calorie daily baseline requires 16oz of rice and 12oz of beans. The post Rice and Beans: Your 3,000-Calorie Survival Base appeared first on Mind4Survival.
Transcribe →U.S.-Israel Strikes on Iran: How to Stay Prepared
Mar 901:02:01Tap to summarizeLearn how to prepare for the U.S.-Israel attack on Iran with actionable steps to stay informed, secure essentials, and build resilience. The post U.S.-Israel Strikes on Iran: How to Stay Prepared appeared first on Mind4Survival.
Transcribe →Micro-Disasters: Real-World Preparedness Lessons
Feb 1200:51:34Tap to summarizeMicro-disasters test your readiness. Learn to overcome bias and adapt your plans to handle frozen pipes and daily failures. The post Micro-Disasters: Real-World Preparedness Lessons appeared first on Mind4Survival.
Transcribe →“Yeah, But…” Escaping the Mental Trap
Feb 1000:37:13Tap to summarizeRecognizing the "Yeah, But..." mindset helps you avoid risky decisions by challenging justifications and focusing on safer choices. The post “Yeah, But…” Escaping the Mental Trap appeared first on Mind4Survival.
Transcribe →Train Your Mind to Overcome Normalcy Bias
Jan 2700:50:38Tap to summarizeLearn to counter normalcy bias with micro-drills, baseline awareness, and quick mental cues for faster, confident responses. The post Train Your Mind to Overcome Normalcy Bias appeared first on Mind4Survival.
Transcribe →Winter Storm Preparedness Guide (2026)
Jan 2300:41:13Tap to summarizeSurvive winter storms by fortifying your home and securing backup heat. Focus on insulating pipes and creating micro-climates to stay warm and safe. The post Winter Storm Preparedness Guide (2026) appeared first on Mind4Survival.
Transcribe →Emerging Risks in 2026: Key Risks and Possible Flashpoints
Jan 200:36:52Tap to summarize2026 risks include geopolitics, cyber threats, and natural disasters. Learn practical steps to prepare and stay resilient. The post Emerging Risks in 2026: Key Risks and Possible Flashpoints appeared first on Mind4Survival.
Transcribe →Cold Injuries: Prevention, Treatment, and Survival
Dec 2300:58:34Tap to summarizePrevent cold injuries with the 3 Ws of layering. Learn to spot frostbite and hypothermia early and treat them effectively. The post Cold Injuries: Prevention, Treatment, and Survival appeared first on Mind4Survival.
Transcribe →Situational Awareness Reset (Do This Everywhere)
Dec 1200:44:17Tap to summarizeSituational awareness resets keep us focused and prepared as we move through the changes of our daily lives. The post Situational Awareness Reset (Do This Everywhere) appeared first on Mind4Survival.
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