Hi! My name is Lindsey Mutchler I am an athlete, online personal trainer, writer and entrepreneur. This podcast will help me bring you awareness and insight into key areas of your life of personal development, mindset, health, fitness and relationships. It is my goal to give you not only insight but action steps in order for you to take charge, build strength and move forward in your life through my personal journey and the journey of my guests. Instagram: @lindsey_mutchler Facebook: Lindsey Mutchler Fitness