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Jeff Bridges (11:59)

Well, I dig the mattress and I want to be in a T mobile commercial like you. Teach me. Soldana.

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Tide Commercial Announcer (12:25)

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Rob Dial (12:28)

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Jeff Bridges (12:34)

So what are we having for lunch?

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Rob Dial (12:54)

Isn'T it fun to change your house around? I'm in the middle of a five week remodel. It's not the most fun to be in the middle of the remodel, but I'm excited to see what the redesign looks like. When it's complet. Everyone has a different dream for their home. For some, it's a dining room ready for big, lovely gatherings. For others, it's cozy, intimate retreat. And IKEA's wide selection makes every kind of dream possible. From full kitchen remodels to the perfect finishing touch. IKEA has it all, including the gear to build a dream podcast studio, like sound absorbing panels. Find your big dreams, small dreams and cozy retreat dreams in store or online at ikea.us dream the possibilities and you know what? I'm going to attract the life that I want. I'm going to change my frequency and say, you know what, I'm not a victim anymore. I'm in control. I'm creating this. I'm going to do what it is that I need to do. And so there's three steps that I really want to go into that will really help you out. Okay, the first one is your vision and your belief. You have to be extremely clear on exactly what it is that you want. It boggles my mind how often I talk to other people and I'm like, what do you want? And they're like, well, I don't know what I want. And I want to kind of like make a little bit more money. I would like to be a little bit more happier. And I'm like, that's not clear. Like, that's like very vague. And so if you're going to get something, maybe you should get very clear on what that thing is. So you've got to get extremely clear on exactly what it is that you want. And then what you've got to do as you have to visualize it every single day, you've got to visualize it and you've also got to feel it every single day. Which I think is also, I think is the most important part is let's say you say, okay, in one year, this is exactly where I want to be. I want to, you know, make $200,000 this year. And I want to take my. To celebrate, I want to take my family on a trip to Italy, and we're going to go here and we're going to do this. And this is what it would feel like to take my wife and my two children to Italy and to be able to experience it with it and to be able to have that fun. And this is how proud I would feel. And you start to feel it in your body, exactly what you want it to feel like. What would it feel like for you to feel that way? And what you're trying to do is you're trying to normalize the life that you want. You're trying to normalize what it would be like to have the life that you actually want. In essence, what you're trying to do. For those of you that are just very analytical thinkers, you're basically trying to brainwash yourself into believing it's possible. Because too often we think we don't believe anything is possible. We don't believe the life that we want is possible. And so we're actually trying to brainwash ourself into believing it's possible is what we're trying to do. Now, when you have the vision, you get very clear on it. You have the belief, and you start to see it every single day, and you start to feel that the point of it is to do it every single day, to brainwash it into yourself so that you go, you know what? I think I could actually do this. And if you've heard me talk about. Back in 2017, my main goal for the year from January 1st was that my girlfriend at the time, my wife now, we were going to move to Italy, and we were going to be there for six months. And the goal was January. I'm sorry, the goal is July 1, 2017, we'll be in Rome. And I wrote it everywhere. It was in the background of my computer. It was on the background of my phone. It was. We had. Inside of our bathroom, we had two separate mirrors and two separate sinks. And above my mirror, it said, By July 1, 2017, we'll be living in Italy. And I put it everywhere. And I woke up every single morning, and I brainwashed it into myself that we're going to be there. And I would visualize it every single day. And I would visualize it and visualize it. And then what I would do is I would go on Google Maps and I would figure out what part of town we were going to Live in. It was a part of town called Tristavery. And so I would look at what do the streets of Trastevere look like? And I would go on Google Maps and I would walk the map, you know, quote unquote, walk the streets. It was on street view. And I would see what it looked like and I would see what those roads looked like and I would see what the cobblestones looked like and the bars that were there and the restaurants and what it looked like and the people that were there. And I would visualize myself every single morning walking to a coffee shop that was there. From our apartment to the coffee shop. And then what I would do is I would close my eyes every single morning. I would visualize it. I would hold my actual real cup of coffee in my hands. I would smell the coffee, I would taste the coffee, and I would drink the coffee while listening to this audio that was called Streets of Rome. And I would sit there and I would visualize myself walking to the coffee shop. I would visualize myself sitting down outside in the chair, drinking the coffee, smelling the coffee, hearing it. And so I brought all of my senses into it every day, every day, every day, every day. And it went from within. Like, the January 1st was like, I don't know if it's possible. I got a brand new business. I don't know if I'm gonna do this. My girlfriend, she doesn't have a business at all. How's she gonna make money? How are we gonna do this? To. By the. I was about. I was about two or three months in. I'd done this 60, 90 days in a row. I was like, we gotta go. Like, I'm so excited, I'm so jealous of my future self that I have to be there as soon as I possibly can. And so what did I do? I was so. I've rushed so much for us to do it. It went from I don't know if it's possible to. I'm so jealous of my future self. I need to get there as soon as possible. That we moved there on June 1, an entire month early. And we figured everything out and it all worked out perfectly. But I brainwashed it and visualized it every single morning. So that's the first thing. You have to have a very clear vision and you have to start bashing that belief into your brain. The second thing is you have to have a strategy, right? So this is the thing that kind of drives me crazy that I don't ever hear is the last two things from people who say manifest is they just sit around and just visualize it's going to fall into your lap. Okay, well, now let's get analytical. How are you going to do it? Plan it out, put it in detail, put it out the next year, the next 10 years, whatever it is, and then chunk it all down, make it easier to digest. But don't take too much time. This is what I need to do in order to do xyz. And you create the actual strategy to do it, and then you just take action on it and you start to change your strategy. So, like, for people who are over planners listening to me, you know, you know, you're the type of person where, like, you plan and then you plan to plan, and then you plan to plan to plan, and you plan to plan to plan to plan to plan, to plan to plan. And all you do is plan all day long. You never actually do it. You've got to start to go along with what I call ready, fire, aim, which is you get ready, you make a little bit of a plan, Fire, take action, screw it up, and then aim, move it again, and oh, you missed. All right, go a little bit this way, go a little bit that way. Not ready, aim, fire. Ready, fire, aim. You make a little bit plan, you take some action, you screw things up, and then you, you just readjust your sights a little bit. And so what you do is you actually come up with a legitimate strategy, a legitimate plan of exactly how you're going to do it. So that's number two. And the third thing is execution. This is the part that drives me crazy when I hear people talk about manifesting. The law of action is a part of the law of attraction. If you actually look at the last six letters of attraction, it's action. So most people sit around, they're like, I'm going to attract the life. And for those of you guys that can't see me, I'm going to attract the life that I want. And my eyes are closed, and I'm just sitting here, and I think that if I do nothing, but if I sit here, money's just going to flow into me and I'm just going to collect checks inside of my bank account. No, you gotta get off your ass. The universe, I don't know how it works, but I do know that nothing happens in this universe until you make it happen. People don't create the future that they want because they're just sitting and they're not. They think that it's just gonna come to them. They think that it's just, it's just gonna happen. No, you've gotta actually go out there and make it happen. And so yes, you have to set yourself to a certain frequency. You have to sit there, you have to have a very clear vision. You have to believe. You have to believe. And here's the part that I'm sorry, but I left out in the believing part. You have about 40 trillion cells in your body. When I say believe. And to manifest, you have to get all 40 trillion of your cells to know, not to think, but to fucking know that what it is that you want is going to get it. And you've got to tune all 40 trillion of those cells to be like heat seeking missiles. I'm going to get this. I'm going to create the life that I want. So people don't create their future that they want? Well, they don't create the future they want because they're not going out to get it. They're not believing it, they're not fully on board, they don't have a strategy in order to do it. And so when you look at people and they're not creating the life they want, usually they're not taking the action that they need to and they're not creating the habits. You know, we create habits and our habits create our future. What do your habits look like? Do they align with the execution that needs to happen in order to create the life that you want? And so really, it's not that hard. You've got to brainwash yourself first off, you have to get really clear on what is it you want. Then you have to brainwash yourself and brainwash all 40 trillion of yourselves to know that what it is that you want is exactly what you're going to get. Then you've got to develop a plan. You've got to get a strategy together. How are you going to do it? And then the third thing is you got to get off your ass. You got to take some action. The law of attraction. The very next step to the law of attraction. The law of action. The universe awards people who take massive action. I promise you this, the universe does not award people who just sit around to do nothing. When you get up, you do something, you take massive action. You're going to notice that you start attracting things very, very quickly. And so that's what I believe. I have a lot of proof in my life that this has happened to me. And I've been able to create many things that I really do love. And I only saw in visions years ago. But I believe it for you too. I don't believe that I'm better than anybody else at this. I don't believe that I'm more talented at it. I I just think I've been doing it a little bit longer. I think that it lives inside of you and it lives inside of every other human that's out there. It just might be lying dormant inside of you. And so it's like, how do you get that part of your brain, that part of your body, all of those cells to know that you create every single future at every single second? You've just got to be very clear and intentional on what is it you want to create. Get your entire being on board to attract that thing and then go work towards and create it. So that's what I got for you for today's episode. If you love this episode, please share it on Instagram. Stories Tag me at Robdal Jr R O B D I A L J R and if you're out there and you love this podcast, you want to learn a little bit more about coaching with me outside of the podcast, you can go ahead and go to coachwithrob.com once again, coachwithrob.com for more information. And with that, I'm going to leave the same way I leave every single episode. Make it your mission. Make somebody else's day better. I appreciate you and I hope that you have an amazing Attention party people.

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