Today's episode title may seem like were talking sports all day but far from it. That slogan fits with the conversations between Carmen, Bill, Jayar and Abbey.

Abbey joined us for the first part of the show and she and Jayar discussed trusting God in the hard, sometimes easier said than done.

When Abbey needed a 4th player for Mahjongg last weekend, Jayar dropped what he was doing to play a game he was not familiar with.

With the help of YouTube, you can do just about anything. even apprenticeships.

Carmen shared from an Instagram post on ambition and balance.

As Cory Asbury is getting back to doing Christian music, he inadvertently is finding himself back in controversy over a grammatical error.

Science says it's good to do short burts of exercise once an hour throughout your day.

And to end the show, Bill thought it would be good for Jayar to give us a sampler of the Friday Afternoon Worship Experience.

00:32 Trusting God in the hard (Part 1)

05:52 Trusting God in the hard (Part 2)

10:08 Abbey and Jayar on Mahjongg

14:52 JOY Drop Shop opens next Wednesday

18:28 Do Anything on YouTube

22:07 YouTube apprenticeships

26:17 Chris Kuti - ambition and balance

31:17 Cory Asbury - OUTSING The Angels

36:02 Short bursts of exercise

40:47 Being active

44:12 Friday Afternoon Worship Experience Sampler

48:12 Wrapping up the week