One guy stepped out on social media to share his perspective on Peanut Butter & Jelly sandwiches and was met with a lot backlash. He claimed it was only meant for kids. But a lot of adults disagreed and shared their thoughts. The folks at Uncrustables would probably have some thoughts as they've got a few changes coming to their product.

Stepping outside and going for a walk can have a ton of benefits. Apparently, stepping out to go birding can have benefits as well.

Carmen stepped out of her comfort zone to share some big words she wasn't familiar with and was surprised that Dave and Bill knew them quite well.

Bill shared some insight from a psychiatrist about the "rooms" we go to to gain perspective. As it comes closer to Friendraiser, Bill stepped into the "show me how" room.

Bill also shared the Parable of the Seeds to give us some perspective on our hearts being good soil.

Dave stepped out of his comfort zone to share some fashion news on the color for spring.

If you came with a warning label, what would it say? That's the question that BIll posed in "Roast Yourself Thursday" and it gives us some perspective on how Dave, Bill and Carmen think of each other and themselves.

Protein will help with gains in the gym and elsewhere. Carmen has some protein shake options for you. While Dave would prefer some malted milkshakes.

00:32 PB&J love and controversy

05:03 Uncrustables changes

07:11 Benefits of walking

11:06 Benefits of birding

14:25 Carmen's Bigger Word

18:52 Friendraiser: Bigger Room?

23:51 Parable of the Seeds

27:47 Spring Color - Cobalt Blue

30:41 Roast Yourself Thursday

32:46 If You Came With A Warning Label, What Would It Say?

36:46 Protein Shake Options

40:32 Malted Milk

43:34 Bill's BIG Word