This episode is another Ask Us Anything - where you get to… yep you guessed it - ask us anything! Today we pick up where we left off in our last ask us anything with the question about healthy eating. We talk extended nursing, tweaking toddlers, junking our junk food habits, Sarah’s fitness frenzy, what our kiddos eat in a day (and how to extend their rather limited palettes) preggo food fiascos and more! so grab your popcorn (or kale chips if you’re feeling fancy) and join us for another TMD episode!

Resource Links:

Your Complete Vegan Pregnancy by Reed Mangels

Bento Box

Chipotle

Follow Sarah Wright Olsen: IG: @swrightolsen

Follow Teresa Palmer: IG: @teresapalmer

FB: https://www.facebook.com/teresamarypalmer/

DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20

More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Ask Us Anything - Family food habits, extended breastfeeding and moving the bod!

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