This episode explores the emotional and holistic aspects of fertility journeys, how we show up to seasons without control, particularly focusing on IVF and the journey many women have to becoming a mother. Becca and her guest Lisa White dive deep into how we show up to infertility, IVF, becoming a mother, the identity we hold outside of motherhood and the timing of things. Lisa shares powerful perspectives on how she showed up to this season and how it impacted her and now supports the women she works with women going through fertility and IVF. It's more than just physical and biology- it's mental, emotional, and spiritual to walk through the journey and we hope this episode gives you language, permission, and support for your journey.

Topics in this episode:

• Discussing the rise of fertility struggles in women

• The role of male factor infertility in couples’ challenges

• Importance of early medical testing and support

• Emotional toll of fertility challenges on women

• Holistic approaches to coping with IVF and self-care practices

• Building community and finding sisterhood during struggles- building resource and support

• Using mindfulness and self-care to nurture the emotional self

• Exploring the concept of choice and personal empowerment

• Lessons learned about resilience throughout the IVF journey

• The importance of staying connected to oneself during fertility challenges and seasons of waiting

If this podcast episode resonated, Becca and Lisa would love to hear from you. Send us a DM on social and let us know you listened! What resonated or stuck out to you?

About Lisa:

Lisa White is a holistic IVF Coach, a national board-certified occupational therapist, author of the fertility book, ‘HOLD ON, BABY!’ and the host of the SOULFUL IVF Podcast. She specializes in helping women navigate the ride of IVF with a focus on mindset, energetics, and soulful living.
As a lifelong practitioner of manifestation and holistic approach to wellness, Lisa applied these same principles on her fertility journey. With one healthy embryo holding on for her and her husband, they beat the odds and found “success” despite a long road of unexpected setbacks and surgeries. She helps women stay empowered, hold onto hope, and most importantly hold onto themselves while on their path to motherhood. Lisa guides women through private coaching support, group programs, and online
resources. Most recently she created her signature online course – ‘‘The Energetics of IVF.’ She resides just north of Denver, Colorado with her husband and 7-year-old daughter.

Connect with her at:

Website
IG:
LinkedIn
Facebook
YouTube
Book
Podcast

Join us next time as we continue to explore the multifaceted journey of motherhood.

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