Podcast
The MS Gym Podcast
Hosted by Co-hosts: Brooke Slick & Jodi Feltham · EN
Multiple Sclerosis Podcast, hosted by Brooke Slick and Jodi Feltham: For Living a Life by Design not Diagnosis
12episodes
Episodes
Newest firstAll episodes
Finding Calm In The Chaos
Dec 12, 202400:28:25Summary readyIn today's podcast we delve into the chaos with MS Gym veteran Julie. Join us as we travel down the winding path as Julie shares her: Initial symptoms Years of being gaslight Delayed MS diagnosis Son's cancer diagnosis Ability to find calm and community in the storm Sudden worsening of symptoms and departure from work Environmental triggers and isolation Change in life after finding The MS Gym Dedication to exercise and physical victories Memorable experiences at her children's weddings Goals for the future MS Gym Links The MS Gym Confident In Crisis - Motivation Monday Overcoming Your Crisis of Belief - Motivation Monday
SummaryBefriend Your Body - Embracing a positive dialogue
Nov 19, 202400:28:09Summary readyIt's time to travel across the oceans to talk with today's podcast guest, Cathrin. We'll learn of her journey with MS from her homeland of Sweden. She'll share her story about her: First symptoms as a new mom Questionable and poorly delivered diagnosis Choice of DMTs and failure rates Lifestyle choices that helped relieve her fatigue Career and necessary accommodations Divorce and ensuing stress Journey to find The MS Gym Friendships forged in her Buddy Group Switch to the Wahls diet protocol Physical victories Travel accommodations Flooding threat bucket Need to prioritize work, rest, and chores Advice to the newly diagnosed Ability to show kindness and gratitude to her body The MS Gym Links The MS Gym How Full Is Your Threat Bucket? - Episode
Summary