How do we prevent cancer? Is it even possible? In a day and age where it feels like everyone we know has had a cancer scare or diagnosis, how can we change the way we live our lives to better support our overall health?

Joining me to discuss this is Leigh Erin Connealy, M.D. She is a prominent leader in the Integrative & Functional Medicine medical field (taking the best of all sciences, including conventional, homeopathic, eastern medicine, and the new modern medicine).

She is the Medical Director of two unique clinics, "The Cancer Center For Healing" & "Center For New Medicine."

Dr. Connealy created the Cancer Center For Healing because of the epidemic spreading of Cancer. She has discovered that many factors contribute to the disease process; therefore, many modalities must be used to reverse it and spend the proper time with each patient to allow for the reversal of the disease.

Listen in as we talk about:

[2:30] How Dr. Connealy decided to focus on cancer as her area of practice
[8:12] Why people are getting sicker and sicker
[12:00] Tips to live a healthier life and avoid health issues
[14:30] Why sleep is so important
[19:05] Drinking quality water
[22:51] What a good day of healthy eating looks like
[27:20] The truth about cancer and genetics
[30:55] Why you need to be your own advocate

Resources mentioned in this episode:

Perfectly Healthy Book

Notes from Natalie:

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