Since your emotions, trauma and memories are held in the blood according to Chinese Medicine, it's essential to invigorate the blood to alleviate chronic emotional patterns, including depression. In this episode you'll learn three additional essential oils that invigorate the blood to help lift your mood, and reduce depression and anxiety. It's essential to have the tools and resources to regulate and navigate these difficult emotions so that you can heal yourself and have that healing ripple through the collective consciousness. Head over to ⁠acenterfornaturalhealing.com/depression⁠ for the resources, transcript and to let us know your biggest takeaway from this episode.

The Microcosmic & Macrocosmic Orbit Meditations are available at ⁠⁠acenterfornaturalhealing.com/shop⁠⁠.

Experience endless possibilities by learning four key pillars rooted in Daoism, Yoga & Chinese Medicine in Dr. Setareh’s free audio guide at ⁠setarehmoafi.com/miracles⁠.

Become a member of our incredible global community at ⁠acenterfornaturalhealing.com/welcome⁠.

Follow us on Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/dr.setarehmoafi/⁠⁠⁠⁠⁠⁠ , ⁠⁠⁠⁠⁠⁠https://www.instagram.com/salvadorcefalu/⁠⁠⁠⁠⁠⁠ , ⁠⁠⁠⁠⁠https://www.instagram.com/acenterfornaturalhealing/⁠⁠⁠⁠⁠

Follow us on Facebook:⁠ ⁠⁠⁠⁠⁠https://www.facebook.com/setareh.moafi⁠⁠⁠⁠⁠⁠ , ⁠⁠⁠ ⁠⁠https://www.facebook.com/salvador.cefalu.9⁠⁠⁠⁠ ⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/acenterfornaturalhealing