In this episode, we’re unraveling the complexities of electromagnetic fields (EMFs), exploring the magic of crystals, and discovering holistic ways to protect and enhance our health. Join us as we discuss all this and more with Justin Frandson, renowned Athleticism Performance Coach and author of Athleticism: Whole Body + Whole Brain + Performance. His book delves into the connection between athletic performance and the environment, in which he looked to nature for solutions to the man-made EMF challenge. Even if you just have 5 minutes, fast forward to one of these key moments, then bookmark this episode for later to learn: [02:15] Introduction of Justin Frandson, an athleticism performance coach, discussing the adverse effects of electromagnetic fields (EMFs) on health and athletic performance. [04:50] Frandson’s recommendation for using grounding bags with crystals like shungite and amethyst to counteract EMF effects for improved sleep and healing. [07:30] Explanation of native vs. non-native EMFs and the health risks associated with prolonged exposure to electromagnetic radiation from devices like cell phones. [10:05] The significance of incorporating natural elements into living spaces to enhance health and mitigate EMF exposure. [12:40] Highlighting Doctor Bear Lando’s research on the effectiveness of crystals in clinical settings against EMF exposure. [15:20] Discussion on connecting with Earth’s energies for healing, detoxification, and the benefits of such practices. [17:55] Examination of the potential health risks posed by 5G technology and the lack of adequate response from governments and industries. [20:30] The impact of electromagnetic radiation and noise pollution on marine life and human sleep quality, with potential solutions. [23:10] Solutions for combating radiation exposure and improving overall well-being, including the use of Zeolite supplements. [25:45] The importance of gut health in maintaining a strong immune system and its role in combating the effects of EMF exposure. [28:20] Critical discussion on the challenges posed by environmental factors like EMF radiation and the importance of a balanced, natural lifestyle. [31:00] Strategies for reducing personal EMF exposure, including practical tips for minimizing device usage and embracing nature. [33:40] The role of community in supporting a natural and healthy lifestyle. [38:50] Recap of the key points discussed, emphasizing the importance of eco-friendly products, natural healing practices, and awareness of EMF exposure. [41:25] Closing thoughts on empowering listeners to make informed health decisions and the impact of a balanced lifestyle on overall well-being.

Once you’ve listened, head over to ⁠⁠acenterfornaturalhealing.com/podcast/emf⁠⁠ and let us know your biggest takeaway from this episode in the comments!

Resources Mentioned in This Episode

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83: Protect Yourself from EMFs with Justin Frandson