Transcript
A (0:00)
Hello. You're about to drift into an episode of the Nightly a podcast designed to help you unwind and relax. For the full phone free immersive light experience, visit Hatch Co. Enjoy. Hey there, I'm Sophia.
B (0:31)
Hi, I'm kp. Welcome to the nightly from Hatch a slumber party for pop culture lovers. And tonight we are deeply excited.
A (0:42)
Oh yeah.
B (0:43)
And deeply validated for our loves.
A (0:44)
For our loves. We prayed for times like these.
B (0:47)
We're huge W's. Huge W's. Because Sophia and I, after months of of course freaking out about all things survivor, as fans, we are actually joined by a two time Survivor player and amazing writer Steven Fishback. Welcome Steven.
C (1:03)
Hello. It's an honor to be here.
A (1:05)
Oh my God. The honor is all ours.
B (1:08)
We hear little birdies have told us before we get into all the juicy goods and I'm so sorry for saying juicy goods. We have heard that you in fact perhaps have a hatch. You enjoy your hatch.
C (1:22)
Two hatches in my life. We have two children and the hatches have changed our life like legitimately in terms of both create like the perfect nightlight. We went through multiple nightlights before we found the hatch night light which like gives you a lot of control over how much light is coming out, which is really crucial. And then also the schedule of lights has been game changing for us because now we can kind of sync up the girls. They get a little bit of playtime themselves before they can wake up mom and dad. Then there's like a wake up mom and dad light. So we've got a whole system of light sides to them through the hatch. But it's been truly life changing because the biggest impediment to my sleep for many, many months and years has been my children waking me up in the night. And this has mitigated that.
B (2:10)
Well, this brings us to our big question too. We like to ask guests kind of what is your sleep hygiene? What does the sleep routine look like on a normal day? It doesn't have to even be a good day. Cause sometimes it's a work in progress.
C (2:25)
I try maybe at least an hour or two before bed to do non screen activities. I've gotten into. This is embarrassing. I can't believe I'm already going here painting miniatures.
