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The None to Run Podcast | Wave AI Podcast Notes

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The None to Run Podcast

We interview various experts with one goal in mind - to help you start running safely and keep running.

10 episodes

Episodes

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The Story of None to Run (Part 2)

00:21:273/26/2025

The Story of None to Run (Part 1)

00:49:043/26/2025

3 Flaws in Couch to 5K (And a Better Plan for Beginner Runners)

00:04:0511/13/2024

Episode 35: Exploring (and Pushing Through) Your Limits as a Runner

00:45:211/30/2020

Episode 34: How to Make Running a Powerful Habit (And Finally Overcome Your Lack of Motivation!)

00:49:274/3/2019

Episode 33: #IHaveARunnersBody (With Dorothy Beal)

00:46:0512/7/2017

Episode 32: You Can't Stop Running Until You Start (With Mark Remy)

00:56:505/23/2017

Episode 31: Running High Mileage is a Privilege, Not a Right (With Nate Helming)

00:54:054/25/2017

Episode 30: Getting Mentally Tough (With Shannon Thompson)

00:55:542/23/2017

Episode 29: Don’t Waste Good Time (With Mario Fraioli)

00:40:291/31/2017

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