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How do we reconcile our dysregulation after trauma when it comes to our faith? What is the connection between our physiological experience and God?It was through Lacey Jervis own experience with trauma that she began to understand the profound impact the body’s physical responses can have after loss. After losing her dad to a heart attack at a young age while she was home with him, Lacey began to recognize how deeply trauma affects both the nervous system and our perception of ourselves, others, and even God. That journey eventually led her to help others navigate the complex relationship between trauma, the body, and faith.Through her work with women as a Somatic Therapist, Lacey began helping clients untangle their physiological responses from what they often assumed were spiritual failures. As she guided them toward understanding the body’s reactions and equipped them with tools to restore safety and regulation, many began to realize that what they believed was a faith issue was often a physiological response rooted in trauma.In this episode, Davey and Lacey journey through her story of losing her dad and explore the lasting ways trauma impacts the body, the physiological responses that can remain long after a traumatic event and why it is so important to understand the difference between dysregulation and disobedience.If you have ever felt like your faith was weak because of the ways your body becomes dysregulated after trauma, this conversation will remind you that God is not disappointed in your dysregulation. Instead, there is an invitation to holiness through your humanity. Website: https://www.daughtershouse.co/ Instagram: https://www.instagram.com/laceyjervis Not living the story you expected? Pain changes us but doesn't have to define us. Find out how to begin your healing journey today: nothingiswasted.com/starthere Looking for help in navigating the valley of pain and trauma? Our Nothing is Wasted coaches can help: nothingiswasted.com/coaching The Wonder Project: Subscriber support makes more great content like I Gotta Ask with Annie F. Downs possible. The Wonder Project subscription on Prime Video is available in the U.S. for $8.99/month or $89.99/year after a 7-day free trial.Visit IGottaAsk.com to learn more! https://tinyurl.com/NIWIGottaAsk Learn more about your ad choices. Visit megaphone.fm/adchoices

How can we partner with the Holy Spirit in our own journey toward healing? What role does the Spirit of God play in breaking strongholds in our lives?For author and pastor Alex Seeley, it was her own experience of healing through the power of the Holy Spirit that revealed how important—and often overlooked—the Holy Spirit is in the modern Church. After walking through breakthrough from a childhood marked by abuse and struggles with disordered eating, Alex also witnessed countless others find true freedom through deep encounters with the Holy Spirit. In her book The Divine Counselor, she explores the incredible role and invitation the Holy Spirit offers in the healing God desires for us.In this episode, Davey and Alex discuss why obedience to the Spirit matters, how the Holy Spirit meets us in our pain and strongholds, and the connection between spiritual and physical healing.If you’ve ever struggled to understand how God wants to meet you through His Spirit, this conversation will encourage you that the Lord’s power is closer than you may realize—ready to lead you into deeper renewal, healing, and purpose than you’ve ever experienced. Website: https://www.alexseeley.com/ Instagram: https://www.instagram.com/alexseeley Facebook: https://www.facebook.com/officialalexseeley Book: The Divine Counselor: Renew Your Mind, Heal Your Soul, and Discover Your Purpose Through the Guidance of the Holy Spirithttps://amzn.to/3PQ4v2V Not living the story you expected? Pain changes us but doesn't have to define us. Find out how to begin your healing journey today: nothingiswasted.com/starthere Looking for help in navigating the valley of pain and trauma? Our Nothing is Wasted coaches can help: nothingiswasted.com/coaching The Wonder Project: Subscriber support makes more great content like I Gotta Ask with Annie F. Downs possible. The Wonder Project subscription on Prime Video is available in the U.S. for $8.99/month or $89.99/year after a 7-day free trial.Visit IGottaAsk.com to learn more! https://tinyurl.com/NIWIGottaAsk Learn more about your ad choices. Visit megaphone.fm/adchoices

Warning: This episode discusses pornography addiction and may not be suitable for all listeners.How do we break the stronghold of addiction when it becomes deeply attached to our lives? What do we do when the pain of our past resurfaces through patterns of addiction?Drew Boa didn’t fully realize how much pain he was carrying beneath the surface until his struggle with pornography began to threaten the relationships he valued most. As he started to uncover and process that pain, he recognized how often he had looked for healing and identity in places other than God.It was through surrendering both his pain and identity to God that the grip of pornography on his life began to loosen. Over time, he experienced genuine freedom. His book, Outgrow Porn: Find Lasting Freedom Without Fighting an Exhausting Battle—A Man’s Guide to Healing, offers men a pathway toward that same kind of lasting transformation.In this episode, Davey and Drew explore the deeper roots of sexual addiction, the vital role of compassion and self-awareness in the healing process, and why authentic community is so powerful in breaking cycles of addiction.If you or someone you love has struggled to find freedom from pornography, this conversation offers hope—reminding us that lasting freedom begins by understanding our identity in Jesus. Website: https://www.drewboa.com/ Book: Outgrow Porn: Find Lasting Freedom Without Fighting an Exhausting Battle—A Man's Guide to Healinghttps://amzn.to/4jNhIUU Not living the story you expected? Pain changes us but doesn't have to define us. Find out how to begin your healing journey today: nothingiswasted.com/starthere Looking for help in navigating the valley of pain and trauma? Our Nothing is Wasted coaches can help: nothingiswasted.com/coaching Learn more about your ad choices. Visit megaphone.fm/adchoices

How do you break free from an abusive cycle when it feels like there’s nowhere else to turn? How can God take the pain of the past and transform it into purpose as you rebuild your life after trauma?For former public official, TV show host, and speaker Carolene Mays, imagining the life and leadership she would one day have seemed impossible while trapped in an abusive marriage. Escaping that relationship wasn’t easy—but on the other side, God took her pain and transformed it into a story of resilience and influence. Today, Carolene has served in politics, built successful businesses, hosted a television show, and mentored countless women and minority leaders to thrive. Throughout it all, she shares the struggles she endured and how God used every hardship to shape her path—truly showing that He wastes nothing.In this episode, Davey and Carolene explore how to overcome the trauma of abuse, why noticing who needs encouragement matters, and how leadership in any context is ultimately an overflow of what God is doing within us.If you’ve ever wondered how God might be connecting your past to the work He has for you now, this conversation will inspire you as you see how God takes our pain and uses it to transform us into leaders who uplift and empower others with purpose. Website: https://carolenemays.com Instagram: https://www.instagram.com/carolenemays Learn more about your ad choices. Visit megaphone.fm/adchoices

How do we begin to move through the pain we’ve buried for so long? And how can our willingness to be vulnerable create space for others to share their own stories honestly?Pastor Chris Durso never imagined how a single question could uncover years of suppressed pain. During a therapy session, the simple prompt—“How was your childhood?”—opened the door to long-buried memories of sexual abuse he experienced as a child at the hands of someone within the church. What followed was not only the resurfacing of those moments, but also the unexpected weight of PTSD and the beginning of a difficult, yet transformative, journey toward healing.In this episode, Davey sits down with Chris to talk about what it looks like to confront childhood trauma, how to navigate PTSD in the context of community, and why authenticity in the church is so essential for true healing.If you’ve ever experienced wounds from your past resurfacing in unexpected ways, this conversation is a reminder that even in the most painful parts of our story, Jesus is present—and healing is possible. Website: https://www.chrisdurso.co/ https://www.goodcompanychurch.com/ Instagram: https://www.instagram.com/chrisdurso Facebook: https://www.facebook.com/chris.durso.ye Not living the story you expected? Pain changes us but doesn't have to define us. Find out how to begin your healing journey today: nothingiswasted.com/starthere Looking for help in navigating the valley of pain and trauma? Our Nothing is Wasted coaches can help: nothingiswasted.com/coaching Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when the escape you turn to begins to take over your life? How do you begin to heal the deeper wounds that often lie beneath addiction?For author and podcaster Jonathon Seidl, the descent into alcoholism was rooted in unresolved childhood pain. After experiencing his father leaving at a young age, navigating an often difficult relationship with his stepfather, and enduring childhood sexual abuse, alcohol became a way to numb what he hadn’t yet faced—or invited Jesus to heal.In his book Confessions of a Christian Alcoholic: A Candid Conversation on Drinking, Addiction, and How to Break Free, Jonathon shares his raw and honest journey through disordered drinking and his path toward freedom.In this episode, Davey sits down with Jonathon to explore the connection between escapism and addiction, the impact of trauma, and what recovery can look like through a Gospel-centered lens.If you or someone you love has struggled with alcohol—even as a believer—this conversation offers a powerful reminder: there is hope. When we stop avoiding our pain and bring it honestly before Jesus, true healing can begin. Website: https://www.jonseidl.com/ Instagram: https://www.instagram.com/jonseidl Facebook: https://www.facebook.com/jonathonmseidl Book: Confessions of a Christian Alcoholic: A Candid Conversation on Drinking, Addiction, and How to Break Freehttps://a.co/d/086ThOXx Not living the story you expected? Pain changes us but doesn't have to define us. Find out how to begin your healing journey today: nothingiswasted.com/starthere Looking for help in navigating the valley of pain and trauma? Our Nothing is Wasted coaches can help: nothingiswasted.com/coaching Learn more about your ad choices. Visit megaphone.fm/adchoices

How does God heal the mind? And what happens when faith and science meet in the middle of our pain?For decades, conversations about mental health and faith often felt disconnected. But psychiatrist Dr. Karl Benzio has spent his life exploring how Scripture and neuroscience actually point to the same truth: God designed the mind with incredible capacity for healing, renewal, and transformation. Drawing from years of clinical work with trauma, addiction, and mental health struggles—as well as global work in crisis zones—Dr. Benzio has seen first hand how the way we see our circumstances and the beliefs we hold can literally reshape our brains.In this episode, Davey and Dr. Benzio discuss how our belief systems shape our decisions, how decisions influence our brain through neuroplasticity, and how God uses community, truth, and spiritual practices to renew our minds.If you’ve ever wondered how faith intersects with mental health—or how God can bring healing to your mind, emotions, and story—this conversation will help you see that the path to transformation may be closer than you think. Website: https://drkarlbenzio.com/ www.honeylake.clinic Instagram: https://www.instagram.com/drkarlbenzio Book: Transformed by His Promises: A 12-Week Devotional for Freedom from the Psychological Slavery of Life-Interfering Behaviors https://amzn.to/4pTWhmH Your generosity carries stories of redemption to the next generation. Be a part of our Legacy of Hope and give today: nothingiswasted.com/legacyofhope Not living the story you expected? Pain changes us but doesn't have to define us. Find out how to begin your healing journey today: nothingiswasted.com/starthere Looking for help in navigating the valley of pain and trauma? Our Nothing is Wasted coaches can help: nothingiswasted.com/coaching Learn more about your ad choices. Visit megaphone.fm/adchoices

How do you get back up after a life-shattering loss? How do you find hope when you must surrender to God the life you thought you’d have?Courtney Pray Duke was living her dream with her husband, Andrew, and their three young children when one day changed everything. As she was putting the finishing touches on Thanksgiving preparations, Andrew—an avid cyclist—went out for a bike ride. Just a few hours later, Courtney received the call that divided her life into a before and after: her husband had been hit by a vehicle and did not survive.In the depths of unimaginable grief, Courtney clung to God and slowly discovered the hope she had in Him in her darkest season. She shares that journey through heartbreak, faith, and restoration in her book And She Got Up: Shattered by Loss, Restored by Jesus.In this episode, Davey talks with Courtney about the power of surrender in the midst of pain, how to discern where God is leading when life takes an unexpected turn, and why remarriage after loss can be both beautiful and complicated as families blend and grief continues to be honored.If you’ve ever wondered how you could possibly get back up after being shattered by loss, this conversation will point you to the healing and hope that can be found as Jesus restores us—step by step—along the journey. Website: www.courtneyprayduke.com Instagram: https://www.instagram.com/courtneyprayduke Book: And She Got Up: Shattered by Loss, Restored by Jesus https://amzn.to/4raFgXbYour generosity carries stories of redemption to the next generation. Be a part of our Legacy of Hope and give today: nothingiswasted.com/legacyofhope Not living the story you expected? Pain changes us but doesn't have to define us. Find out how to begin your healing journey today: nothingiswasted.com/starthere Looking for help in navigating the valley of pain and trauma? Our Nothing is Wasted coaches can help: nothingiswasted.com/coaching Learn more about your ad choices. Visit megaphone.fm/adchoices

How does discipleship shape the way we make sense of pain and suffering in our lives? Why is Scripture so important—not only for our own spiritual growth, but also for the growth of our children?As a military wife, Hunter Beless began to recognize her own need for deeper discipleship amid the challenges and constant transitions of military life. She started seeking out conversations with those who could disciple and encourage her in her faith. Eventually, she decided to share those conversations with the women in her own circle and beyond through her podcast, *Journeywomen*. What she couldn’t have anticipated was how essential those spiritual investments would become when she faced the sudden and tragic loss of her father to cancer. In that season of deep suffering, the roots of her faith helped sustain her.Hunter has not only pursued discipleship in her own life, but she has also spent significant time thinking about how to disciple her young children. In her most recent book, Jesus Loves You More, Hunter helps kids understand the depth of Christ’s love for them as they grow in their desire to know Him.In this episode, Davey and Hunter talk about the profound role discipleship plays in the life of a believer, how we can wrestle with and trust in the sovereignty of God during seasons of suffering, and practical ways we can teach our kids Scripture so that when they face hardship, they know where to return—to God’s truth and His love for them.If you are longing for relationships that will stir your affection for Jesus in the midst of pain, this conversation will encourage you to seek out people who can speak into your life and help strengthen your faith as you follow Him. Website: https://www.hunterbeless.com/ Instagram: https://www.instagram.com/hunterbeless Podcast: Journeywomen Podcast https://www.journeywomen.org Book: Jesus Loves You Morehttps://amzn.to/4o5bSPi Not living the story you expected? Pain changes us but doesn't have to define us. Find out how to begin your healing journey today: nothingiswasted.com/starthere Looking for help in navigating the valley of pain and trauma? Our Nothing is Wasted coaches can help: nothingiswasted.com/coaching Learn more about your ad choices. Visit megaphone.fm/adchoices

How do you find a way forward when shame from sexual abuse threatens to keep you stuck? What do you do with pornography and sexual addiction when they’re intertwined with the wounds you’ve carried for years?For podcast host and entrepreneur Ken Freire, finding freedom from pornography and the lingering shame of childhood sexual abuse was anything but easy. The road was marked by isolation, secrecy, and deep internal struggle. But as Ken began to experience real healing, his pain was transformed into purpose. Today, he helps others navigate addiction, suffering, and restoration by sharing the stories of men who have found freedom on his podcast called Shame(less).In this conversation, Davey sits down with Ken to talk about the isolation that often follows abuse and addiction, how to confront the shame surrounding pornography, and what it truly means to apply the gospel to our stories of brokenness.If you’ve ever felt bound by the pain of your past, this episode is a powerful reminder that freedom is possible, shame does not get the final word, and you can step into a life marked by healing and hope. Website: https://kenfreire.com/ Instagram: https://www.instagram.com/kenfreire/ Facebook: https://www.facebook.com/kenneth.freire Podcast: Shame(less) with Ken Freire https://beshameless.org/ Not living the story you expected? Pain changes us but doesn't have to define us. Find out how to begin your healing journey today: nothingiswasted.com/starthere Are you ready to add trauma informed care into your church, career, or life? Join our Biblical Trauma Care Specialist Course today and help others heal: nothingiswasted.com/btcs Looking for help in navigating the valley of pain and trauma? Our Nothing is Wasted coaches can help: nothingiswasted.com/coaching Learn more about your ad choices. Visit megaphone.fm/adchoices