In this episode of The OCD Confessional, we’re joined by Lukas S. Snear, therapist at NOCD, to discuss one of the most misunderstood and stigmatized forms of OCD: POCD (Pedophilia OCD).

POCD is not about desire or intent. It is a subtype of OCD characterized by unwanted, intrusive thoughts, fears, and doubts that can create overwhelming shame, anxiety, and isolation. Because the topic is so taboo, many people suffer in silence and are afraid to seek help.

Lukas helps us unpack:
• What POCD actually is
• How intrusive thoughts become obsessive fears
• Why reassurance never solves the problem
• The difference between OCD fears and genuine desires
• How Exposure and Response Prevention (ERP) helps people recover
• Why so many people with POCD feel alone — and why they aren't

This conversation is educational, compassionate, and filled with hope for anyone struggling with intrusive thoughts they don't understand.

🎧 Listen now on Spotify, Apple Podcasts, and everywhere you get your podcasts.

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Supported by NOCD
If you or someone you love is struggling with OCD, check out NOCD — a leading virtual health platform that connects people with licensed therapists specially trained in Evidence-Based ERP (Exposure and Response Prevention) therapy. NOCD offers live video sessions, between-session therapist messaging, access to in-app therapeutic tools, and a global peer community. Their goal: make expert OCD treatment accessible, effective, and affordable.

➤ Visit https://learn.nocd.com/ocdconfessional to learn more and get matched with an OCD-trained therapist.

🧠 The OCD Confessional is hosted by Liam Martin & Alicia Hill — real stories, intrusive thoughts, and the tools we use to cope (with plenty of laughter).

Disclaimer: The OCD Confessional is intended for education, awareness, and community support only. It does not provide therapy or professional mental-health advice. If you are struggling or in crisis, please seek help from a licensed mental-health professional. In the U.S., you can call or text 988 for the Suicide & Crisis Lifeline.