Podcast
The On Track & Field Podcast!
Hosted by On Track & Field, Inc · EN
The On Track weekly podcast, hosted by Coach J.T. Ayers, covers all things Track & Field and Cross Country. Listen to some of the most respected coaches in the world, hear from the biggest athletes in the sport and keep up to date with the leading trends in training. New episodes drop every Tuesday morning!
15episodes
Episodes
Newest firstAll episodes
Episode 165 | Canadian Sprinter Christopher Morales-Williams
Feb 2600:24:43Tap to summarizeCanadian sprint stud Christopher Morales-Williams made history with one of the fastest indoor 400m performances ever, shaking up the global sprint scene and proving he belongs among the world’s elite. We dive into his training, mindset, race execution, and what it takes to run 44-second speed…plus what’s next as he continues chasing greatness on the world stage.
Transcribe →Episode 164 | Leap Squad's Keinan Briggs
Feb 1100:23:26Tap to summarizeCoach Keinan Briggs is the founder of Leap Squad Track Club and one of the premier jumps coaches in the country. Known for developing explosive long and triple jump talent at the youth and high school levels, Keinan blends elite technical instruction with energy, culture, and confidence-building. His athletes don’t just jump far … they compete with purpose. We dive into training philosophy, jump mechanics, and what it really takes to build championship-level athletes from the ground up.Check out www.LeapSquadAcademy.com for more on Coach Briggs.
Transcribe →Episode 163 | Nevada State U’s Matt Harmeyer
Feb 700:25:02Tap to summarizeMatt Harmeyer is the Director of Operations and Assistant coach UNLV, known for building a competitive program with a strong emphasis on athlete development, culture, and consistency. He joins the podcast to talk coaching philosophy, developing buy-in, and what it takes to elevate a program from the ground up.
Transcribe →Episode 162 | Vanguard's Bryan Wilkins
Jan 2700:23:07Tap to summarizeBryan Wilkins is a long-tenured and highly respected track and cross country coach at Vanguard University, leading the program since 1988. A Vanguard Athletics Hall of Fame inductee, he has coached more than 118 NAIA All-Americans and 151 NAIA Scholar-Athletes, building a program known for competitive excellence, academic achievement, and athlete development.
Transcribe →Episode 56 | Dr Andy Galpin
Sep 27, 2022Tap to summarizeOne of the foremost experts in the world on the science and application of methods to increase strength, hypertrophy and endurance performance, Cal State Fullerton's Dr Andy Galpin, joins J.T. to talk speed, hydration, and how much time can you spend training overspeed. Tell us what you think of Andy HERE.
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