What exactly is the VIX? How is it calculated? Why doesn't it always move opposite the market? And what's really driving VIX futures, options and volatility ETPs?

This week on Options Boot Camp, Mark Longo welcomes back the legendary "Dr. VIX" himself, Russell Rhoads, for an extended deep dive into the world's most popular volatility index.

Whether you're new to volatility trading or looking to sharpen your understanding of advanced VIX concepts, this episode is packed with practical insights, common pitfalls, and actionable ideas.

In this episode, you'll learn:

What the VIX actually measures (and what it doesn't)
How the VIX is calculated using SPX options
Why VIX can sometimes rise alongside the stock market
The mechanics and risks of VIX settlement
Spot VIX vs. VIX futures—and why the difference matters
Contango, backwardation and the infamous "negative roll yield"
How VIX options are priced and what futures drive them
Common mistakes new VIX traders make
The pros and cons of VXX, UVXY, UVIX and SVIX
How Russell uses volatility products as hedges and trading tools
Listener questions on volatility products, risk reversals and today's market environment