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That's a lead out. You're leading them out of a place of frustration and you're with them in that place of frustration. And now we're going to work on this together and get out of that challenge. So you connect with them where they are entering their model of the world and then you lead them to a reality that is much healthier and more beneficial. And more resourceful. And more resourceful might mean. Let's look this up. Let's figure this out. Let's get a resource. Let's look at the book. What does the book say? Let's watch a video on how to solve this math problem. There are all kinds of ways to access resources, especially nowadays, you know, at least with a math problem. I mean, I know there are other issues, but this is what you do with almost any issue. I'm having relationship problems and I can't stand when they raise their voice at me. Instead of saying, well, you should leave that person. You could say, wow, that sounds very frustrating. If that happened to me, I would feel the same way. Suddenly they're not alone. Suddenly they feel like you understand. Thank you for understanding instead of telling me what to do. Because I believe I know everything. That's the child talking. Typically, I believe I know everything. And they're not really saying that, but they feel it and they think it. Many of them do, not all of them, but the older they get, the more they tend to go in that direction. I know everything. I know exactly how to handle this. But they often don't because they haven't learned a Lot of life experience yet. And they have this false sense of understanding of the world like I did. Like maybe you did. And so what happens is they end up frustrating themselves because they think they know what they're doing and they don't. So it's helpful to have somebody else that's in that same space with them entering their model of the world so you can lead them to a more productive reality. All right, the next one is never say don't cry or don't be mad. Instead, ask questions like, why are you crying? Why are you mad? Or if you know why they're mad or crying and you don't think they should be, again, enter their model of the world and bring them into yours. I'd be mad too if I were you. That allows somebody to express their emotions and help those emotions come out. Instead of being repressed. Repressed emotions can lead to dysfunction later on in life. So saying things like don't cry or don't be mad actually opens the door to them repressing or stuffing down those emotions. So when you ask questions, why are you crying? Or what are you mad at? You know, those kinds of questions, they're not accusatory, they're not putting them down. For them having those emotions, what you're doing is just inquiring. You're being curious, you're trying to help them solve a problem or a challenge. They may not feel that way at the moment, they might just be in that space. But the approach I think is important. Why are you crying? What's going on? I think that's a lot better than don't cry. Just my opinion from a non parental point of view, but I think that is a better approach. Next one, we'll thank Gandhi for be the change you want to see in your kids. I think Gandhi has it right. Though his original words weren't quite so eloquently polished. They were closer to if we want to change the world, we must begin with ourselves. Which of course is the next item in my list, which I'll get to in a moment. But be the change you want to see in your kids is all about role modeling. Who you are rubs off on your children. If you are courageous, they might feel courageous. If you are afraid, they might feel afraid. Just like my mom rubbed off on me. She was my role model. Who was your role model? Who did you emulate? Or going back to the first one, what you do in a challenging situation is either what they will or won't do. We have role models and then we have I guess you could call anti role models. Those are the role models that we don't want to emulate. Those are the people that we would rather not be like. So as a child, I had a role model and an anti role model. And the more you believe that who you are will be who your child is will help you understand what they will grow up and be again. They could see you as an anti role model and not do what you want them to do or act like you want them to act. But that's all part of supporting their path and hoping that they make the right decisions because they believe they're doing the right things. But we can act in a way that we want our children to act. So if you are in a situation where somebody is being highly disrespectful and instead of saying, you have no right to talk to me like that, take that back, or if you don't stop talking to me like that, I'm going to leave, you say instead, I'm so sorry I did that. I promise not to bother you again. If that's what they see you doing and they turn into you, that's who they'll be in other relationships. That puts a lot of burden on you because that means working on yourself. And. And that is something on the list too. But this is how we can at least contribute, or at least hopefully contribute to who they become is becoming the person that we want them to be. Doesn't mean they will. And it doesn't mean they'll follow your footsteps and be the surgeon that you are or the great pianist that you are. It just means that in the areas of life that matter most, what comes out of them will either be something they learned from you or somebody else. And all we can do is do our best to be our best around them. And that can be helpful to understand. Is like, they're watching me. It's sort of like, what do you do when no one's looking? It's like, what do you do when your children are looking? That can be quite enlightening. Maybe next one is work on your boundaries. And this is about working on yourself, working on dealing with challenges. Work on being okay. Expressing your truth is very much what I was just talking about. Work on feeling the fear and doing it anyway. This is the role model thing I'm talking about. Be the change you want to see in your kids and work on your boundaries. This is the next one. But it all kind of mixes together because you probably want your children to have good boundaries. So when they're in a challenging situation. They don't get bound, pummeled or steamrolled. Doesn't mean you want them to fight. It doesn't mean you want them to be violent or anything like that. It just means sometimes you do have to stand up for yourself. Sometimes you have to stand up for someone else. Sometimes you need the chutzpah to say what's on your mind so that somebody doesn't hurt you or somebody doesn't disrespect you. And again, this isn't picking fights. It's just there are times when, when people will say or do things that are hurtful or disrespectful or put you in a bad position. And it's helpful to be able to stand up and say, no, thanks, I don't want that. And either walk away from it or speak up. Choose the battle you want to have. Sometimes it's no battle at all. You just want to walk away. And giving them permission is basically what I'm saying. Giving them permission to say no, that is not something that I want in my life because it doesn't work for me. This is something that you might role model to them. But if they see you, I'm going to use the word cower. If they see you cower when somebody's being disrespectful, they're going to learn to cower when somebody's being disrespectful. Again, it doesn't mean they have to have a battle. It just means this is what they're learning. And do we want our children to learn that kind of behavior? It's tough because if we want our children to grow up with values and beliefs and self respect and worth and all that stuff, we kind of have to have it in ourselves or at least show it. If we show how we want to be treated to the world, that is what our children hopefully will take away. Now this next one. I got two more. This next one typically applies to couples that have broken up and there's some animosity or tension and the child has to go back and forth between the parents or they're hearing things, things from both parents. My advice is to never talk badly about the people they love. Even if the people they love talk badly about you. So that could be about another parent. It could be about someone they're dating. Don't talk badly about the people they love, even if the people they love talk badly about you. The reason is kids are smart. They'll figure it out eventually and they'll wonder why? The person who has nothing bad to say is always being blamed or put down or made to look like the bad guy. My wife had this problem with her ex and their child. Her child would go to live with her ex for a while, you know, for a week or two at a time, and he would come back. Her son would come back and say all kinds of bad things that dad said about her. He said, you did this, he said, you did that. He said that you're this and you're that. And she, for her whole or his whole life, she had never said anything bad about his dad because she wanted him to have a good relationship with his dad. And it took several years for him to finally see what was happening, but he figured it out. She didn't have to convince him that the dad was wrong or lying or anything like that. As he got older, they had those conversations. But he finally figured out that he would always hear all the bad stuff from dad, and it was never bad stuff from Mom. And he figured it out. It's like, you know, I've lived with dad enough to understand why you got a divorce, because he is just so difficult to deal with. So he started experiencing all the bad stuff that she experienced when she was married to him. And this is what often happens. Kids will eventually figure it out. Not all kids, unfortunately. This is the harsh truth is that some kids will be manipulated into thinking that the good parent is actually the bad parent. It does happen, I'm sorry to say, but when that happens, I actually did an episode on this a long time ago. When that happens and the kid comes back and starts talking all the bad stuff that, you know, Daddy or Mommy said, I think the good parent or the healthier parent, instead of saying that's not true, they're lying. If you start doing that, the kid isn't going to really believe that, because usually the other parent's going to say, oh, they're going to tell you I'm lying. So the kid goes in prepared to hear the words that they were primed with. They were prepared to hear, oh, that person's lying. Your dad, your mom, whatever is lying. Oh, that's what I was told was going to happen. I was told that they were going to lie. So the manipulative parent is right. Looking at it from a third person's point of view, the manipulative parent is right. The emotionally abusive parent is right. Because they prepared me for this other parent to lie. Even though that parent isn't lying, they're just trying to defend themselves and Trying to convince the child that nothing they said is true. But that doesn't usually work out. Which is why I think it's better to ask the child questions. And the question is usually, do you think that's true? Do you think that's what I did? What do you think is true? This forces them to go in their own head instead of being in the manipulative state that influenced state. So if they go in their own head, then they'll start connecting with the thoughts and emotions and feelings they have toward the healthy parent, at least theoretically. That's my hope. That happens all the time, is if you start asking questions instead of just saying that's not true and then being defensive, you're much better off trusting the child that they will come up to their own conclusion. Which is why I'm saying that children are very brilliant and they'll figure it out. But it does help to help them get to the conclusion that you know is true without pushing them to that conclusion. Just my thought as a non parent, but as somebody who specializes in adult relationships, for sure. Last one is. This is the last one. Remember the phrase teach a child through accountability and they'll learn what they have to lose. Teach them through punishment and they'll learn your breaking point. And they may even push you further and further each time. I'm going to read that again. Teach a child through accountability and they'll learn what they have to lose. But teach them through punishment and they'll learn your breaking point. The reason I wrote it that way specifically is because if the child thinks they're going to lose something, they're more likely not going to want to do that thing again to lose it. But if all they're learning is what your breaking point is because you're punishing them, punishing through whatever you do, which is also part of accountability. Accountability can be punishment and vice versa. But a punishment could be corporal punishment where you physically hurt the child. Not something I'm a proponent of. It certainly happened to me though a couple times. My dad certainly taught me a lesson that way. But it only happened a couple times. And I think I turned out okay eventually when I hit like 40. And there's also the type of punishment that my, my mom did, which was really being emotionally upset. My dad was really emotionally upset. That kind of upset isn't me losing something. It might be me being in fear. But when I saw my mom or my dad get upset about something I did, was it enough for me to change my ways? Sometimes it was sometimes seeing that Seeing them upset was enough. That felt like a loss to me. I felt like I was losing their love for me. It wasn't true, of course, but that's what it felt like. So that was accountability for me. Losing their love is me losing something, which is why I believe in accountability over punishment. Punishment, again, can be accountability, like you can't have your phone for a week, but that's a loss. So losing something, in my opinion, is a lot better than punishment, even though losing something is punishment. But I look at punishment as a way to push your boundaries to the point where you lose it, where you scream at them, where you hit them. Whereas accountability is the. The consequence of their behavior. And if they learn that, all they have to do is push your boundaries to the point where you lose it. If they learn where that boundary is, they can learn to push it further and further. Very much the same in an adult, emotionally abusive relationship. The emotionally abusive person learns the boundaries of the person they're hurting, and they end up pushing them further and further. And the person they're hurting becomes more resilient, becomes more tolerant. And over the years, they have gotten to the point where they are now in a fully emotional abuse cycle that never ends. And when it never ends, it's just a miserable relationship. So in the adult relationship, the perpetrator of hurtful behavior will find out the boundaries of the victim of that behavior, and they will keep pushing those boundaries further and further and further until there's barely any boundaries left. And so with children, I believe it's better to show them that there's going to be a big loss. You're not going to have your phone for a month. What, you're not going to be able to play games for a month. Those kinds of losses, even though they feel like punishments are an actual tangible loss, as opposed to, I'm going to be really mad at you. That can be a loss. But if they don't see it as a loss, then it doesn't do anything. Personally, I saw my parents being upset with me or unhappy with me as a loss. I craved the love and affection from my parents, so that was definitely a loss. So I learned a lot from that. But if some children don't feel that way, they already get love and affection from their parents, and they don't believe that that'll ever go, then you being upset may not go anywhere, may not help with the changing of their behavior. So if you teach a child through accountability what they'll learn to lose, as opposed to learning what your breaking point is because you're going to be upset and you're going to punish them. Then they're going to push you further and further each time. So that's what I mean by that. And that's it. That's the end of the list. I hope this helps the person who wrote. I hope the perspective of a person who does not have children is helpful. And I hope you understand that even when you do everything right, your children may still not turn out the way you want them to turn out. Even when things are perfect, they're going to have influences outside of you. And often they'll rely on those influences outside of you. They will look to those influences outside of you. And the more they have influences outside of you, the less control you'll have and the less likely they'll follow a path that you want. So all you can really do sometimes is always be there for them, no matter what happens. So when they come crying to you saying, they dumped me, you can say, I'm here for you. Tell me all about it. But I wouldn't recommend you say, I told you they would do this. I don't recommend that at all. So best of luck to you. Thank you for writing and sharing that and anyone who's a parent out there, I am very impressed that you can raise children at all. I think it's very difficult. I am not one of those people who say, oh, that's easy. They can stay home and raise the kids while I go to work. Hell no. That, that sounds like a, a very difficult job. And so I respect you. I am impressed by you and I definitely bow to your wisdom when it comes to parenting because I've never done it. Thanks for listening to another episode of the Overwhelmed Brain. I want to thank our patrons this week. Cheyenne, Wanda, Maria, Heather, Christiana, Sandra, a lot of them this week. Thank you so much for your support and for valuing the show and giving back. And I'm just so grateful. Makes me teary eyed and my heart is warm. Thank you again, patrons. If you find value in the show like these patrons do and you want to give back, head over to MoreToB.com and there are options to do that over there. Thank you again. And for a show on how to navigate difficult relationships maybe different than the kind we talked about today, listen to my other podcast called Love and abuse over@loveandabuse.com and if you know you're the difficult one in the relationship, I recommend you join the program that is helping a lot of people heal over@HealedBeing.com where you can stop the behaviors and maybe even save the relationship. Again, that's over@HealedBeing.com and with that, always keep your mind open because that's how you make the best decisions. And be firm in your decisions and actions so that you can create the life you want. Always take steps to grow and evolve. You are powerful beyond measure. And above all, and this is something I absolutely know to be true about you, and I've known it for a long time. You are amazing.