If you’ve been chasing health and wellness but still feel stuck — spiritually full, yet physically drained — this episode may be the shift you need.

Pastor Andrew Carter and Justin explore the connection between faith and biology, showing how true stewardship leads to sustainable energy, discipline, and peace — not guilt-driven striving.

This conversation is not about perfection. It’s about alignment: building daily rhythms that support your calling and help you live with greater clarity, capacity, and freedom.

In this episode, you’ll discover:

✨ The real purpose of stewardship — and why it goes far beyond aesthetics
🙏 Prayer vs. obedience: the missing step that keeps so many people stuck
📈 A framework for consistency without extremes
🥗 Where to start this week: sleep, nutrition, movement, and rhythm

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About Pastor Andrew Carter:

Pastor Andrew Carter is the lead pastor of Royal City Church in Inglewood, California, and one of the most compelling voices of this generation for faith that’s real, bold, and lived, not just preached.

With a powerful redemption story and a deep understanding of both leadership and personal transformation, Andrew reaches millions across platforms, meeting people where they are and calling them back to truth, purpose, and wholeness.

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💪 OWN IT Coaching

If you’re a high performer and you want a complete health optimization system— high energy, deeper sleep, better focus, and long-term resilience, this is what we do inside OWN IT Coaching.

It’s personalized coaching for executives and leaders built around deep diagnostics, coaching accountability, precision nutrition & fitness, targeted supplementation, recovery, and objective data.

Not sure where to begin? Find out exactly where your health is underperforming and get a prioritized action plan in less than 8 minutes. $397 value. Zero obligation.

➡︎ Take the Free Audit: https://quiz.ownitcoaching.com/healthaudit?utm_source=youtube&utm_medium=social&utm_campaign=organic

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✝️ Holy Health

If you are looking for a complete, faith-centered health pathway, renewed energy, restorative sleep, mental clarity, spiritual alignment, and long-term strength—this is what we do inside Holy Health.

It’s a discipleship-based health system that bridges Scripture and science through identity-first teaching, guided rhythms, movement, nourishment, breathwork, community accountability, and daily spiritual practices—so health becomes worship and strength fuels your ca...