To learn more about reducing your stress and being a happier parent when parenting challenging kids, please visit our YouTube channel.

This video about being happier covers the following brain topics:

Find out how your brain can help you to be happier and to make the changes you want to see in your family.

What do you want most out of your life as a parent?

The way we think about things is so important and it's easy to get into a negativity cycle.

You get to decide if you focus your brain on good

When we get control of our thoughts we can get better control of our actions

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Dr. Michelle Alden, of Healthy Foundations and parentingchallengingkids.com, hosts a weekly coaching Playroom for parents to help you reduce stress and help change your brain and the brain of your child with challenging behaviors.

This coaching group is open to anyone who wishes to learn more about these topics. If you are interested in joining, visit https://www.parentingchallengingkids.com/playroom.html

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Changing our brain for greater happiness and less stress is possible.

Explore other video content on our YouTube channel and you’ll get more insights to better understand behaviors such as ADHD, changing our brain, and reducing stress in parenting.

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To set up a FREE 15-minute consult with Dr. Alden about your parenting situation: https://form.jotform.com/232296485308059

Ask a parenting question of Dr. Alden: https://form.jotform.com/231585827461059

At Healthy Foundations, we take overwhelmed, beat-down parents who feel disrespected or abused by their children and coach them back into the driver’s seat to confidently create a family that functions well together for years to come.

For those parenting kids with challenging behaviors, coaching is imperative if you don’t understand the crazy behaviors you see. You can learn tools to help, but unless you have someone coaching you regularly, it is difficult to come around the extreme behaviors to make long-term changes.

Understanding the brain issues behind the behaviors is imperative. If your child has ADHD symptoms you need to understand what is going on in their brain to help them build the skills they are missing.

Consider our 12-week online coaching program for intensive help: https://www.parentingchallengingkids.com/12-week-coaching.html

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Don’t miss this opportunity to discover how coaching can help you manage challenging behaviors in your home such as lying, manipulation, oppositional behavior, and the frustration of parenting an ADHD child.

Please leave a comment below and let us know if there is anything else we can do to help your parent your challenging child to maintain greater happiness and reduce your stress.

JOIN THE PLAYROOM: https://www.parentingchallengingkids.com/playroom.html

The Summar Sanity Subscription is no longer available.

BOOK: Parenting Emotionally Distressed Kids: https://amzn.to/4czjt46

ON DEMAND COURSE: Parenting the ADHD Kid: https://healthyfoundations.talentlms.com/

PODCAST: The Parenting Bridge: https://theparentingbridge.com/podcast

WEBSITE: https://www.parentingchallengingkids.com/