
Hosted by Pat Flynn · EN

for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com

for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com

For 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com For Pat's EMOM Club go to http://www.chroniclesofstrength.com/emomclub

Pat and Dan answer questions! For http://www.101kettlebellworkouts.com Join EMOM Club http://www.chroniclesofstrength.com/emomclub

Pat and Aleks talk about why kettlebell complexes are like the most awesome thing ever. For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com Aleks's new book: https://amzn.to/4jQKaVq

for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com For the new KB30 Challenge Collection go to http://www.chroniclesofstrength.com/kb30collection

For 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com Check out Pat's new Strong ON! book too at https://www.simonandschuster.com/books/Strong-ON!/Pat-Flynn/9781637745410

For 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com Check out Pat's new Strong ON! book at https://www.penguinrandomhouse.com/books/759708/strong-on-by-pat-flynn/

KB30 Challenge sign up: http://www.chroniclesofstrength.com/kb30 for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com Check out Pat's new Strong ON! book https://www.penguinrandomhouse.com/books/759708/strong-on-by-pat-flynn/

for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com For Pat's NEW Strong ON! boo, go to: https://www.penguinrandomhouse.com/books/759708/strong-on-by-pat-flynn/