104 - That Self-Doubt Struggle - Low confidence, big shame, negative self-talk—let's switch it up, baby. - The Patrauma Party - Heal from trauma, improve self worth, and learn to love yourself, dammit

104 - That Self-Doubt Struggle - Low confidence, big shame, negative self-talk—let's switch it up, baby. - The Patrauma Party - Heal from trauma, improve self worth, and learn to love yourself, dammit | Wave AI Podcast Notes