Today we're talking about glucose — what it is, why your body absolutely needs it, and how the way glucose enters your bloodstream affects your energy, weight, hormones, inflammation, and long-term health.

Glucose often gets a bad reputation, but the truth is much more nuanced. Glucose itself isn't the problem. In fact, without it, you couldn't survive. What really matters is how fast glucose enters your bloodstream and how often that happens.

Read the Full Episode Transcript: https://pepties.com/glucose-101-how-blood-sugar-shapes-your-health/

Dr. Nikki's Qualifications: https://bifat.life/about/

Related Links/Products Mentioned: Peptide Podcast Partners Page https://pepties.com/partners/

Purchase Peptides online at BioLongevity Labs: Use our link and enter COUPON CODE: PEPTIDEPODCAST at checkout to receive 15% off your total order: https://go.biolongevitylabs.com/SH5C

Momentous Supplements (we use Creatine, Vital Aminos, Whey Protein) https://crrnt.app/MOME/OqGQOxGA

LMNT – More Salt, Not Less. https://elementallabs.refr.cc/default/u/johnjavit

Thorne Supplements (we use Omega-3 with CoQ10, Red Yeast Rice, Zinc) https://get.aspr.app/SH1KvW

Organifi Creatine and Shilajit Gummies http://rwrd.io/rlbkajm?c

MitoZen (methylene blue for Cognitive Function, Anti-Aging, Mental Clarity) https://www.mitozen.com/ref/cnlwiztypt/

For skin and hair health (Copper Tripeptide-1) Visit Luminose by Entera for an exclusive offer for Peptide Podcast listeners! ** Promo code PEPTIDEPODCAST at checkout for 10% off an order or 10% off the first month of a subscribe-and-save. ** https://www.enteraskincare.com/?rfsn=8906839.f93c72

NAD+ Push Patch: https://www.pushpatch.com/

📚 Free Information:

A Comprehensive Guide to the Top 27 Peptide Therapies https://pepties.com/a-comprehensive-guide-to-the-top-27-peptide-therapies-how-they-work-benefits-and-side-effects/

The Ultimate Peptide Therapy Guide https://pepties.com/the-ultimate-peptide-therapy-guide/

Peptide Injections: How Do You Inject Yourself With Peptides? https://pepties.com/guide-to-injecting-peptides/

Top Episodes: Injectable BPC-157 vs Oral BPC-157 https://pepties.com/injectable-bpc-157-vs-oral-bpc-157/

NAD+ https://pepties.com/nad/

FAQs About Tirzepatide https://pepties.com/faqs-about-tirzepatide/