Podcast
The Performance Nutrition Podcast
Hosted by Dr. Marc Bubbs · EN
Connecting you with world-leading experts in performance nutrition and the latest evidence-based research to level up your team sport, endurance, physique and weight-making sport nutrition.
The Performance Nutrition Podcast brings you in-depth conversational interviews with expert PhDs, doctors, athletes, researchers, strength and coaches to share their research, insights, and stories to inform your practice and take your game to the next level.
The Performance Nutrition Podcast brings you in-depth conversational interviews with expert PhDs, doctors, athletes, researchers, strength and coaches to share their research, insights, and stories to inform your practice and take your game to the next level.
11episodes
Episodes
Newest firstAll episodes
S10E4: Why Nutrient-Density & Your Total Dietary Pattern Matters w Dr. Stephan van Vliet, PhD
1w ago00:51:50Tap to summarizeSeason 10, Episode #4, Dr. Marc Bubbs sits down with Dr. Stephan van Vliet, PhD, a nutritional scientist with metabolomics expertise who runs the van Vliet Lab which is at the nexus of agricultural and human nutrition. CONNECT w DR. STEPHAN: Website: https://stephanvanvliet.com/ ** EPISODE SPONSOR** ProBio - The only All-In-One trusted by pro athletes, coaches and high performers. SAVE 20% OFF w code PEAK40. ... SHOW NOTES: https://www.drbubbs.com/podcast-season-10-episode-4 FOLLOW DR BUBBS: DrBubbs.com IG: https://www.instagram.com/drbubbs/ YT: https://www.youtube.com/@DrMarcBubbs BOOKS: PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
Transcribe →S10E3: Physique Nutrition & Training Insights from 6x British Bodybuilding Champion, Dr. Andy Chappell, PhD
May 1901:00:58Tap to summarizeSeason 10, Episode #3, Dr. Marc Bubbs sits down with Dr. Andy Chappell, PhD, a performance nutritionist, researcher and 6x British Bodybuilding champion. CONNECT w DR. ANDY: IG: https://www.instagram.com/dr.andrew.chappell/ ** EPISODE SPONSOR** ProBio - The only All-In-One trusted by pro athletes, coaches and high performers. SAVE 20% OFF w code PEAK40. ... SHOW NOTES: https://www.drbubbs.com/podcast-season-10-episode-3 FOLLOW DR BUBBS: DrBubbs.com IG: https://www.instagram.com/drbubbs/ YT: https://www.youtube.com/@DrMarcBubbs BOOKS: PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
Transcribe →S10E2: The Stimulated Mind - Stay Sharp & Future Proof Your Brain w Dr.Tommy Wood, MD
Mar 1801:03:00Tap to summarizeSeason 10, Episode #2, Dr. Marc Bubbs sits down with Dr. Tommy Wood, MD, PhD, a medical doctor, neuroscientist and performance coach to discuss his new book The Stimulated Mind and how helps improve cognition, focus and prevent dementia and Alzheimer's. CONNECT w DR. TOMMY: IG: https://www.instagram.com/drtommywood/ ** EPISODE SPONSOR** ProBio - The only All-In-One trusted by pro athletes, coaches and high performers. SAVE 20% OFF w code PEAK40. ... SHOW NOTES: https://www.drbubbs.com/podcast-season-10-episode-2 FOLLOW DR BUBBS: DrBubbs.com IG: https://www.instagram.com/drbubbs/ YT: https://www.youtube.com/@DrMarcBubbs BOOKS: PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
Transcribe →S10E1: GLP‑1 Meds (Ozempic), Hunger & Lasting Weight Change w Dr. Christle Guevarra, MD
Mar 400:59:02Tap to summarizeSeason 10, Episode #1, Dr. Marc Bubbs sits down with Dr. Crystal Guevara, MD, a family and sports medicine physician, explains how GLP‑1 medications work, who benefits, and how they create the conditions for sustainable change—not a quick fix. CONNECT w DR. CHRISTLE: Instagram: https://www.instagram.com/dr.christle/ ** EPISODE SPONSOR** ProBio - The only All-In-One trusted by pro athletes, coaches and high performers. SAVE 20% OFF w code GLP1. ... SHOW NOTES: https://www.drbubbs.com/podcast-season-10-episode-1 FOLLOW DR BUBBS: DrBubbs.com IG: https://www.instagram.com/drbubbs/ YT: https://www.youtube.com/@DrMarcBubbs BOOKS: PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
Transcribe →S9E12: Fertility - How Micronutrition, Metabolic Health & Lifestyle Influence Conception w Rachel Swanson, RD
Jan 1300:48:14Tap to summarizeIn Season 9, Episode #12, Marc chats with fertility expert dietician Rachel Swanson, RD, author of the new book Trying - A Science-Based Plan to Optimize Fertility. CONNECT w RACHEL: Website: https://www.rachelswanson.com/ ** EPISODE SPONSOR** ProBio - The only All-In-One trusted by pro athletes, coaches and high performers. SAVE 20% OFF w code PEAK40. ... SHOW NOTES: https://www.drbubbs.com/podcast-season-9-episode-12 FOLLOW DR BUBBS: Website: DrBubbs.com Instagram: https://www.instagram.com/drbubbs/ YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ BOOKS: PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
Transcribe →S9E11: Protein - Longevity, Muscle & Performance w Dr. Stu Phillips, PhD
Dec 1801:03:06Tap to summarizeIn Season 9, Episode #11, Marc sits down with Professor Stu Phillips, PhD, world-renowned protein and exercise scientist from McMaster University in Hamilton, Ontario, Canada. CONNECT w PROF PHILLIPS: Twitter: https://x.com/mackinprof ** EPISODE SPONSOR** ProBio - The only All-In-One trusted by pro athletes, coaches and high performers. SAVE 20% OFF w code PEAK40. ... SHOW NOTES: https://www.drbubbs.com/podcast-season-9-episode-11 FOLLOW DR BUBBS: Website: DrBubbs.com Instagram: https://www.instagram.com/drbubbs/ YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ BOOKS: PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
Transcribe →S9E10: Athlete Immunity: 6 Key Factors to Control w Prof. Michael Gleeson, PhD
Nov 2800:50:03Tap to summarizeIn Season 9, Episode #10, Marc sits down with Professor Michael Gleeson, PhD, exercise immunologist from Loughborough University to talk all things immunity. CONNECT w PROF GLEESON: Twitter: https://x.com/profmikegleeson ** EPISODE SPONSOR** ProBio - The only All-In-One trusted by pro athletes, coaches and high performers. SAVE 20% OFF w code PEAK40. ... SHOW NOTES: https://www.drbubbs.com/podcast-season-9-episode-10 FOLLOW DR BUBBS: Website: DrBubbs.com Instagram: https://www.instagram.com/drbubbs/ YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ BOOKS: PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
Transcribe →S9E9: Paleo Diet for Life - Sodium, Saturated Fats & Nutrients for Longevity
Nov 1000:47:45Tap to summarizeIn Season 9, Episode #9, Marc interviews Trevor Connor, MS, researcher and semi-pro endurance athlete and Dr. Mark Smith, PhD, physiologist to discuss applications of the Paleo for longevity and health. CONNECT: New Book: Paleo for Life Website: https://thepaleodiet.com/ ** EPISODE SPONSOR** ProBio - The only All-In-One trusted by pro athletes, coaches and high performers. SAVE 20% OFF w code PEAK40. ... SHOW NOTES: https://www.drbubbs.com/podcast-season-9-episode-9 FOLLOW DR BUBBS: Website: DrBubbs.com Instagram: https://www.instagram.com/drbubbs/ YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ BOOKS: PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
Transcribe →S9E8: Marathon Training, Nutrition & Longevity w Brady Holmer, MS
Oct 900:52:43Tap to summarizeIn Season 9, Episode #8, Marc interviews Brady Holmer, MS, researcher and elite recreational marathon to talk endurance training, fueling and longevity. ** EPISODE SPONSOR** ProBio - The only All-In-One trusted by pro athletes, coaches and high performers. SAVE 20% OFF - code PEAK40. ... CONNECT W BRADY HOLMER: X (Twtiter): https://x.com/B_Holmer FOLLOW DR BUBBS: Website: DrBubbs.com YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ BOOKS: PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
Transcribe →S9E7: Creatine for Women, Debunking Myths & New Applications w Dr. Krissy Kendal
Sep 400:48:31Tap to summarizeIn Season 9, Episode #7, Marc interviews creatine expert Dr. Krissy Kendall, PhD to creatine for women, debunking myths and discussing novel applications. ** EPISODE SPONSOR** ProBio - The only All-In-One trusted by pro athletes, coaches and high performers. SAVE 20% OFF - code APN2025. BONUS extra 10% OFF - with monthly subscription ... CONNECT W DR. KRISSY: Instagram: Dr. Krissy FOLLOW DR BUBBS: Website: DrBubbs.com YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ BOOKS: PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind ** BARNES & NOBLE - PEAK PRE-ORDER** https://www.barnesandnoble.com/w/peak-marc-bubbs/1129870157?ean=9781645023050 Use PREORDER25 at checkout.
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