Transcript
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Hey everyone. Welcome to the Drive Podcast. I'm your host Peter Attia. This podcast, my website and my weekly newsletter all focus on the goal of translating the science of longevity into something accessible for everyone. Our goal is to provide the best content in health and wellness and we've established a great team of analysts to make this happen. It is extremely important, important to me to provide all of this content without relying on paid ads to do this. Our work is made entirely possible by our members and in return we offer exclusive member only content and benefits above and beyond what is available for free. If you want to take your knowledge of this space to the next level, it's our goal to ensure members get back much more than the price of a subscription. If you want to learn more about the benefits of our premium membership, head over to peterattiamd.com subscribe
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welcome to a special episode of the Drive. In this episode I'm going to walk through a single topic in depth and this is prostate cancer screening, something that I'm very passionate about and because we consider this a really important psa, no pun intended, the full episode and the detailed show notes for this discussion will be available to everyone regardless of whether or not you're a premium screen subscriber. In this episode I discuss why advanced and metastatic prostate cancer diagnoses are rising despite the availability of screening tools what PSA actually measures and why it's more useful when interpreted over time than it is in a single one off number how mri, PSA density, PSA velocity and improved biopsy techniques can reduce unnecessary procedures while improving the detection of aggressive cancers how active surveillance helps avoid over treatment in men with low risk cancers why the evidence used to argue against PSA screening was deeply flawed how drugs like finasteride, which are commonly used to prevent hair loss, can suppress PSA and lead to missed warning signs if clinicians and patients are not vigilant and why I think regular PSA testing is is so important if one of our objectives in life would be to eliminate prostate cancer mortality. So without further delay, I hope you enjoy this special episode of the Drive. Well, today I want to dig into something that I feel quite strongly about and something that I think we're getting wrong at the population level in a way that is measurably costing lives. We're going to talk about prostate cancer screening, specifically PSA testing and why I believe the current guidelines have failed men and obviously what I think a more modern approach to screening should look like in 2026 and beyond. And this is really a Discussion that I think is relevant for anybody listening to this As a potential patient, someone who cares about a patient, or whether you're a clinician. I'm gonna spend some time towards the end of this discussion on something that I also think is dangerously underappreciated, which is the interaction between a drug called finasteride. This is a drug that literally millions of men are taking for hair loss prevention, and how that drug interacts with our ability to interpret PSA correctly. Because if you're on finasteride and your doctor doesn't understand the implications of that and how that impacts your PSA values, you could be sitting on a ticking time bomb without anybody knowing it. Let me set the stage. Prostate cancer is the second leading cause of cancer death in men, with only lung cancer claiming more lives. About one in eight men will receive a prostate cancer diagnosis at some point in their lives. And this year alone, roughly 36,000American men will die from it. So what makes this disease both uniquely hopeful and uniquely frustrating is that when you catch it early, the prognosis is outstanding. So we're talking about a 15 year survival rate approaching 97% from first diagnosis. And we have detection tools that are simple, widely available, and getting more sophisticated every year. And yet here we are watching the rates of advanced stage prostate cancer climb. That's right. So the rates at which advanced prostate cancers is showing up is higher today than it was 15 years ago. Recent data out of both the United States and Canada confirm what many urologists have been warning about for years. We're catching more and more of these cancers only after they have already metastasized or spread. And that's what we call stage four disease. And once you're at stage four, the picture changes dramatically. Five year survival falls to 38%, and the median time from diagnosis to death is about two and a half years. So the question that I think demands an answer is quite straightforward. How did we get here? We have the screening tools, we have effective therapies for early cancers, or why are outcomes getting worse instead of better? And of course, most critically, then, what do we need to do about this? Now, to answer any of that, you need to start with the basics of what the PSA actually is, because it's the linchpin of this entire conversation. And quite frankly, if we had the PSA equivalent for every other cancer, the world could look a heck of a lot different than it does today with respect to cancer mortality. So psa, which stands for prostate specific antigen, has been available as a blood test since the early 90s. It's a. A protein made by the prostate gland. Its biological function is to help keep seminal fluid in a liquid state. So a tiny amount of PSA naturally leaks from the prostate into the bloodstream. And that's what we measure when we draw a person's blood. So here's the kind of important physiologic point. As the prostate grows, which happens in virtually all men, as they age, the amount of PSA in the blood tends to rise proportionally. So when the PSA test was first deployed, the logic was simple. If your PSA is unusually high, your prostate is unusually large, and that could mean trouble. An elevated PSA would prompt an ultrasound, an abnormal ultrasound would trigger a biopsy, and cancer on a biopsy would lead to treatment. And the early data on this approach were generally reasonable. Two large trials followed, over 14 and 16 years, respectively, showed that routine PSA screening cut prostate cancer mortality by 44 and 64%, respectively. That translates to preventing up to 3.1 cases of metastatic, which means fatal disease for every 1,000 men who went through the screening process. And the test itself costs nothing. A standard blood draw fully covered by most insurance plans. So you would naturally ask, why wouldn't we screen everyone? Well, here's where the story takes a turn that I think had a devastating set of consequences. Even though the people who made the decision were operating at least somewhat with reasonable logic at the time, the problem was that the straight line from elevated PSA to biopsy was generating too many false alarms. PSA can be elevated for many reasons that have nothing to do with cancer, including benign enlargement, transient inflammation, such as you might experience during a bout of prostatitis, recent sexual activity, and frankly, even just natural variation. But the biopsies that followed in elevated reading were hardly benign. The standard approach involved punching a needle through the rectal wall to sample prostatic tissue. So now you're creating a contaminated pathway from a bacteria rich environment into what should be a sterile organ. And even with things like prophylactic antibiotics and preparation, infection rates from these biopsies ran between 5 and 7%, which of course, when you multiply that across the number of people that were having them, is an enormous amount of morbidity. And prostate infections, of course, are not a joke, especially if they reach into the bloodstream. They would frequently land men in the emergency room. They could lead to hospitalizations and take people away from work. So on top of that, there was the over treatment issue. So back in the 90s and early 2000s, finding cancer on a biopsy almost invariably led to treatment. And that treatment surgical carried real consequences. Erectile dysfunction, urinary incontinence, bowel problems, especially if radiation was used. The psychological weight of a cancer diagnosis alone is enormous. And what we've come to understand since then is that a significant fraction of the cancers caught during the early PSA era were actually quite indolent. They were never going to progress to the point of threatening someone's life. These men were being subjected to the full burden of cancer treatment for a disease that, if left alone, would never have harmed them. There's a saying in the urology world that says every man will get prostate cancer, but some will die of it. And the idea here is, if you live long enough, you're always going to find prostate cancer inside some cells of the prostate. That's not the jugular question. The jugular question when you identify prostate cancer is how many of these cases are cases where, if left untreated, the cancer will spread from this organ to a distant organ, namely the bone, which is the most common place is spread. So in response to all of this, the United States Preventative Service Task Force, or USPSTF, made its move. And in 2008, they stopped recommending PSA screening for men over 70. By 2012, they extended that recommendation against screening to men of over all ages. The data they leaned most heavily on came from a large American trial called the Prostate, Lung, Colorectal, and Ovarian Cancer Screening Trial, or plco. The prostate arm of this study randomized men to either undergo PSA screening or not. And it found essentially no difference in prostate cancer mortality between the two groups. The implication was that screening saved, at best, 1.3 lives per thousand men tested. And so the USPSTF's calculus went something like this. If you're only saving 1/10 of 1% of men while causing serious complications, all the things we talked about, right? Infections, incontinence, erectile dysfunction, the stress that's associated with all of these things in a meaningful proportion of the others. The math simply doesn't add up. The harms of over diagnosis and over treatment exceed the benefits. Now, again, I can see how one could arrive at that conclusion. It's a little bit of a utilitarian argument, and there's a logic to it at the population level. But that logic only holds if the underlying data are sound, which we'll discuss. And it's been 15 years now. If the USPSTF got it right, we should see at most a marginal uptick in late stage Disease, maybe a fraction of a percent. So the obvious next question is, what has actually happened over the past 15 years? Well, the data are now in, and they paint a very clear and very troubling picture when you group together all prostate cancers caught at stages one through three. So these are non metastatic. Five year survival exceeds 99%. But at stage four, which is metastatic disease, tumors that have spread beyond the prostate, survival plummets to 38%, with a median survival of about 30 months from diagnosis. So the timing of when you find the cancer is not a minor detail. It's arguably the determining factor in life and death. So what does the recent literature show? Well, data published within the last six months from both the American and Canadian registries, which builds on the earlier work from Ted Schaefer and his colleagues in 2016, is that we are finding more and more prostate cancers only after they've become metastatic. This is exactly what many urologists predicted would happen when we pulled back on screening. But what's even more alarming is that it's not just older men who are affected. The Canadian data show a 3.7 year over year increase in stage four diagnoses among men under 75 between 2010 and 2017. And this is happening despite a declining total number of cancers detected in that same age group. So it's not that more men are getting cancer, it's that we're only finding it once. It's too late to cure. The American data tell a similar story. Since the 2012 guideline shift, stage 2 cancer detection has been declining by about 0.1% per year across all ages. Meanwhile, stage 3 has been climbing at 3.3% per year, and stage 4 at 6% per year. Those increases in late stage detection far outpace the modest 0.8% annual increase in total cases. So the interpretation here is not complicated and it is not ambiguous. We stopped looking for early disease, so we started finding it late. Stage 4 cancer is what drives all prostate cancer mortality, or nearly all of it. And the trajectory we're on is the entirely predictable result of a policy that told doctors and patients that looking wasn't worth the trouble. I think the Canadian researchers summarized this paradox well, and I'm paraphrasing, but the gist was newer treatments have extended survival for men with metastatic disease, but overall survival across the population has actually worsened compared to when screening was recommended, because we now have so many more men presenting with incurable cancer. And it doesn't have to be the story, it just shouldn't Be this way. So this is where I want to pivot, because I think this is actually the most important part of the conversation, and honestly the most hopeful. The USPSTF built its guidance at a time when our tools were far cruder than they are today. The old pipeline, as I kind of talked about a few minutes ago, was essentially, PSA goes up, you get an ultrasound. Ultrasound looks somewhat concerning. You get a biopsy. If the biopsy finds any type of cancer, you get treated. And there was very little nuance in that algorithm. But the way we Deploy PSA in 2026, and quite frankly over the last five years, looks poignantly different. The single biggest conceptual shift is this. PSA is most value as a longitudinal trend, not a single snapshot. Any individual PSA reading is inherently noisy. Day to day values can fluctuate by as much as 15%. If a man has recently ejaculated, his PSA can spike by as much as 40%. And the person to person variability is staggering. A healthy man in his 60s might have a median PSA of 1.0 to 1.2, but the 95th percentile for that exact same demographic in men with no prostate cancer extends all the way up to 4.9. So in the show notes, we're going to leave a table that gives you all of this information. We break it down by a decade of life. But the point here is that no single PSA value in isolation tells you very much. What does tell you something is the trajectory. And this is what we call PSA velocity. Mapping a patient's baseline over time and tracking the rate of change of that PSA value. The prostate naturally enlarges with age, so some gradual PSA increase is expected. But rapid increases are cause for suspecting something pathological. Either the prostate is enlarging abnormally. A higher proportion of PSA is leaking into the blood relative to the amount of prostate tissue, or both. And disrupted prostate architecture and vascular leakage are the hallmarks of malignant growth. So in general, if we look at increases sustained over an 18 month window and use different cutoffs depending on the baseline value. So if we took a patient with a baseline PSA of less than 4 nanograms per milliliter, and in our practice that's the norm, most of our men
