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Adam Rippon (0:12)
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Adam Rippon (0:37)
Hello, everyone, and welcome back to Intrusive Thoughts by Adam Rippon. You guessed it. It's me here again, Adam Rippon. How are you doing? I hope really well. I. I'm. Well, I'm glad you asked. I have a few things that we need to talk about. All right. One, Number one, Housekeeping. Number one. I want to say one, how grateful I am for all of the voicemails and now text messages because I guess you could have always texted the number, which is 310-90971 17, as you all know by now. But I just realized that you could text that number. So we've been getting a few texts, and by a few, I mean two. And one of them was, yes, you guessed it, the wrong number. So big shout out to whomever is looking for a Miguel. I really do hope that you find him soon. I did not respond to that. So they probably are still looking for him. Not really our problem. But if he listens to the podcast, which I'm sure he does, he'll know that that was the wrong number. And again, yes, thank you for the voicemails. It's always great to have them, even though there have been one or two episodes where maybe I never even got to them. But I want you to know that they mean a lot to me, okay? They. They keep the. The show going. They're the oil in the gears. And number two, housekeeping to everybody who's reviewed the show. Wow. Good on you. Now, here's the thing. We really need to pick up the pace on the reviews, all right? And I'm gonna say this. I will give our 1000th review. I'll. I will choose one person by random, and I'll give you. This is tough because I'm kind of binding myself. How about we. A hundred dollars, okay. And then when we get to 5,000 reviews, which, let me tell you, we're so close to, you can imagine how close we are if I'm kind of on my hands and knees begging for a thousand, five thousand I'll do a thousand dollars. All right. That's just so that we can keep the momentum going. I'm just saying that that's our. Those are two housekeeping things. And now right back into the show, right? Getting right back into it. Because I do have something that's weighing heavy on my heart. It's weighing heavy on my heart. And so, you know me, I'm not one to bury things down. I'm one to kind of immediately tell absolutely everybody what that is. And so why would I change who I am? I'm not gonna let this fame, this podcast fame get to me. I'm gonna let it get out of me is what I'm going to do. And this is what it is. So as. As you know, on this podcast, I have kind of intimately shared that at one point, maybe even a week ago, I was 173American Standard metric pounds. And I'm pleased to announce that after a great deal of work and panic, I have found my way back down to the 160s, albeit the high 160s. Basically 173 doesn't really matter, but I found my way there. And I know that I'm absolutely, completely insane. And I also know that being at 173, it was probably because I truly drank like five Coke Zeros. There's something in there that makes me retain the water. All right, just. You got to believe me on that. So I lost all the Coke Zero weight is what I'm saying. Thank God I took all that Coke Zero weight off. You know, it's like sometimes you hear yourself say something and you go, you should go on zoc.com and really search for somebody who can kind of help you work through that regardless. And I don't have time to do that. I have to talk about what's on my mind, what's weighing heavy on my heart, and what is that? As I've mentioned just moments ago, you know, I am on a health journey. And you know that, you know, every journey has its peaks and valleys. And I would say, you know, I've been in the valleys, kind of finding my way through the trenches. That's fine. Like I said, peaks and valleys. So I'm on my way to a peak now. As you know, I've dropped the dreaded. They always say the dreaded weight brought on by a zero calorie diet beverage. I've dropped it. Finally free. I'm free. And on my health kick. Health journey, you can imagine, and maybe you can't imagine. So I'LL I'll dive deep into this, that while I've been on my health kick, I've been trying to find different recipes on TikTok on Instagram that have high protein. Because I'm not sure if you do know this, but if you are on a health journey and you are trying to grow your breast to the size of two giant honeydew melons, which is. That's kind of the track that I'm on. I want to have the body of a love islander. Because as you can see if you're watching this, but even if you're not watching this, I currently have the hair of a douchebag love islander from Australia. And that's what I am going for. Okay, now back to me. And enough about Australia. So I've been looking for these recipes that have a lot of protein, one might even say that are high protein. Okay. And I'm looking for these different recipes. And I'm not. I'm very skeptical of the carnivore diet. I know a few people who are really into it. And I gotta tell you, there's nothing that makes me more sick to my stomach than seeing someone dip a tri tip steak into the uncooked yolk of a farm fresh egg. That does make me want to barf. I'm so. I don't find that appealing. I don't find that. I don't find that interesting in the slightest. It'll never be me. Let's just get that out of the way. I somehow believe that, like, a vegetable is good for you, right? And a fruit. I can't do life without a fruit. So these carnivore diets are. They're not the ones that I'm looking for. I'm looking for like the. The hacks, right? They're like, hey, over here. I want to tell you a little bit about this hack. And some of them are pretty good, right? You know, some of them are completely the dumbest thing you've ever heard of in your life. One of the ones that I heard of is a cheeseburger soup. That was one I found. And believe me, I made it. And what is it? Well, it's just, you know, five packs of ground beef and cheese. I told you I wasn't doing carnivore. Doesn't sound vegetable friendly. It's not. There's not a vegetable in sight. It's cheeseburger soup. And they're like, you know, if you just have a giant bowl of this, it's like a vat. It's like Oliver Twist going up, asking for seconds. Lisa, can I have some more? They're like, if you eat this whole entire vat of ground beef, it's 80 grams of protein in one sitting. And so, you know, when I first see that, I go, oh, my God, what a. That's genius. And then when you see it in front of you go, that's a cow. Full grown cow in front of me in a bowl, chopped up into bits. So, you know, it's not easy on the eyes when you see it that way. A lot of brown. You know, I think sometimes it's good that your food can have some color in it. Disorienting when that color is only brown and white and orange. You know, I just. We should think about that. Sometimes we forget. So I have seen recipes like that and I've seen, like, some hacks, whatever. But there's nothing that gets me more upset than when I see something that looks so promising because I'm trying to find the protein through, like, food, right through, like, real food. You might be thinking, what do you mean? Cheeseburger soup is food. Yeah, it is. I agree with you. That is real food. But what's not real food is this. Is that when you come across and they. I say this in quotes. A hack. And this recipe is from somebody who is, I would consider a hack. And it's. Watch, we watch, we make. Okay, here we go. Start over. Watch me and play, like, beautiful music in the background of this. Watch me make a gorgeous breakfast yogurt parfait. Cut the music. And I'm going, all right, all right, here we go. A breakfast fart. Far pay. You can tell I'm getting heated. I can't even, like, speak the language correctly. And the language I am speaking is anger. Now watch me make a breakfast parfait. Red leather, yellow leather. All right. And I'm going, all right. I like a breakfast yogurt parfait. And the bowl looks very, like, delicate. How did you. Because they also claim, watch me make a breakfast yogurt parfait that has 100 grams of protein. You know, my jaws on the ground, my tongue rolls out like a carpet. Like a looney Tune. I'm going, what? All right, I'm watching. So I'm sitting, I'm watching, and I see they take out, like, the yogurt and they like, plop, plop, like two spoonfuls of the yogurt. And then they put a few berries in. They trinkle the berries, they put them down like rain. And then they get to the part where I go, that's not a hack. You're a fucking liar. What am I talking about? I'm talking about when they take out. Now, next I'm going to take out the bag of ballerina farms protein. Okay, all right. The scoops of protein. That's not real food. That's powdered cow. All right, go on. And I'm gonna put four scoops of ballerina farms protein. Four scoops. So you're telling me. Wait, back up. You're telling me back up to the ballerina farm. You're telling me that there was no protein in your yogurt parfait breakfast yogurt parfait? None until you added four protein fucking scoops of ballerina farms protein. It doesn't even need to be ballerina farms, but it's always some bitch with a bag of ballerina farms protein. I put four scoops of protein in here. Ah, that's not real food, right? And they stir it all up and they melt that protein down. Like I said, that's powdered cow. They melt that down into their light yogurt, sugar free yogurt. They melt that down and all of a sudden it eventually starts to look like yogurt again. And they take one, but, oh, gosh, it's Dolce leche flavored. Okay, Is it? Is it now? I'm sure anything would be Dolce leche flavored if you put four scoops of ballerina farms protein in it. Now is a good time to mention that they are a sponsor. No, they're not. Could you imagine? I'm like, that's my sponsor to add with the show. No. No way. I've never had it. And I'm, I'm open to trying. I'm sure it's delicious. They have like amazing flavors. All right, but here's my problem with that. Like, yes, okay, you've added a hundred grams of protein into your yogurt parfait. All right, great. But if I put four scoops of protein powder in my sneaker, I could say, hey, everybody, I've got a hack. If you want your sneakers to be a hundred grams of protein, all you gotta do is put four scoops of protein powder inside the shoe and then just keep chewing and swallowing until it's gone. Because that's how you would add a hundred grams of protein to your sneaker. Right? So if you can add the same amount of protein to your fucking pairs of shoes that you can to your yogurt bowl, I don't think it's a Hack again. I don't think that's real food. I'm all for protein powder, believe me, I'm all for it. But I think that once we get past the one scoop, I think you're allowed one scoop of protein powder per meal, right? Once you get past the one, I'm going, that's not a hack. That's not a hack. You're cheating. I don't know. That's just me. Maybe, maybe we'll get a chemist or a doctor on here being like, no, it's completely fine to have four scoops of 25 grams of protein, which would equal 100 grams of protein making her yogurt parfait 100 grams of protein. I mean, maybe. But I cannot imagine that it's correct because again, I could add the same amount of protein powder to my sneakers and I could fucking chew. Chew on them. And that would also be a hundred grams of protein. Okay? Regardless, no hate, just love, everyone. No hate, just love. But I just don't think that's a hack. Now what I do think is a hack is this. Now this is truly the number one thing that I've had that I've walked away going, oh, yeah, no, they really tore that up. They tore it out of control with this hack. And that's the Ninja Creamy. Okay, I don't know if you know what the Ninja Creamy is, but it's basically this. It sounds like blue origin flight taking off when you're making it. Like it's the loudest machine in the fucking world. But basically the idea is that you. It comes with like three tubs. Okay, I'm just. You could get more tubs. Whatever comes with three. This is. Well, at least if you get it from Costco. Okay, so you fill up a tub with a liquid and you fill it to a certain point and then you freeze that liquid. They say for 24 hours. Believe me, you can get away with eight. It's fine. Nobody's count. What are they going to. What's going to happen? The Ninja Corporation is going to come over and the scoldy. It still works. Eight hours is fine. They say 24. Okay, that's my second hack is you don't listen to the directions. Don't listen to those directions. They're. That's a fool's errand to read those all the way through and listen to them, for God's sake. Eight hours, I'll be fine. And you fill that up and then you put it into the creamy device, you lock it in and load it and if you've ever done it, you know, it's like click, click. It's like click clack. Like, it, it sounds like you're loading a gun and then when you hit start, it sounds louder than a firing gun. Okay. It's the. I'm like, I'm telling you, it's the loudest machine ever. Like, where do I use the Ninja Creamy? I use it in our bathroom downstairs so that I can put it in an isolated room, panic room, and close the door and then walk away from it. Like, I can't even have it in the kitchen because it sounds like it's going to take flight. So just, I want you to know that. So there's different things that you can, you know, make in there that when you start it, there's this blade that's like industrial looking and feeling, but it cuts through the frozen product and sometimes. And basically every time, you got to re spin it too. They don't tell you that, but you've got to choose a setting and it tells you different settings. How, like thick the consistency will be. So like there's an ice cream and there's a gelato and there's a light ice cream and there's a milkshake one. So it will, that's what determines like the speed and the duration of the blade. Okay. And when it's all done, whatever frozen liquid you had in there comes out and is the smoothest, like ice cream feeling concoction. And this truly is a game changer. Now I've done some of the recipes that it comes with where it, it shows you how to literally make a true ice cream or, you know, has the sugar and, you know, the milk and you're beating the eggs and all of that stuff like you're making an ice cream. And let me tell you, it's delicious. It's, it's amazing. But then when you go online, you can find the people who have hacked the system. And I'm telling you, this is a hack because I love ice cream. Ooh, baby, I love ice cream. And with this ice cream hack, I'll tell you what it is. You eyeball it, right? You gotta be comfortable in the kitchen to eyeball things. All right? We cannot be wasting time with all of the spoons and the cups and the, everything. We have to be comfortable eyeballing things. So I'm gonna tell you what I'm eyeballing and yeah, yeah, I'm taking out a, a tablespoon eventually, but I'll, we'll get there. You can Take out one thing, right? But we just don't need many things. All right, so what I'm taking, I'm taking the ninja vessel and I'm putting it on the. Putting it right onto the table. And in that vessel, I put about two cups of milk. Yeah, I'm a dairy guy. I'm a cow's milk kind of girl. So cow's milk, two cups. Then I'm doing one scoop of protein powder. I know I just went on a full, you know, rant on the protein, but one scoop, right? I'm not trying to fool anyone that this has 100 grams. Like I said, I think one scoop, you're allowed two scoops. You know, one scoop, shame on me. Two scoops, shame on you. So we're sticking with the one scoop, and you might think, okay, then you just freeze it. No, there's a vital component to this that changes everything. Everything. And that vital component is you need to add 1 tablespoon of sugar free. Sorry for my haters of aspartame and all things sugar free. Tablespoon of instant jello pudding mix. Listen, if you're a hater of, of Splenda, aspartame, all that stuff, use the sugar one, okay? Knock yourself out. Be my guest. The tablespoon of pudding mix pushes this thing over the edge, okay? Because there's so many things out there that are like a hack. And when you taste it, you're like, no, this is tasty, but it's obviously not the original. Like, it's a. How do I say this? I mean, you know what I'm saying? Where it's like, the only person this is fooling is no one, right? Is the eyes. Because when the eyes look at it, they go, yeah, this could be just like it. And then you taste it, and it just has this little science taste to it where you're like, that wasn't made with real butter. And you just, you know, you know that you feel it. But with this, okay, so what I'm doing, I'm eyeballing now. I'm like a old seasoned pro at it. I'm, I, I'm eyeballing 2 cups cow's milk. I'm adding one scoop of vanilla protein powder. And then I'm adding one tablespoon of vanilla sugar free jello pudding mix. I freeze that sometimes if I'll do it the night before. Then you're getting your 24 hours so the ninja company can stay well rested and at peace. But sometimes I'm making it in the morning because I know I'm gonna want that sweet fucking treat. So I make that in the morning, put it in the freezer, and then at night, when I'm watching, let's just say Love island, for instance, I pop out the Ninja Creamy machine, I throw it right into the bathroom like I said, and I make my bathroom ice cream. Now I do the light ice cream setting. Takes four minutes. I clean up the kitchen. I'm cleaning the kitchen sparkling clean. I go back, when I open the Ninja Creamy machine. Yeah, you'll look at it and you go, that's not ice cream. That's dust. It's powder. What happened? Don't worry, okay? Don't worry. It's all part of the process because milk is not supposed to be ice cream. So you're. You're tricking this biome into being something else, right? So it's gonna take eight minutes because you're gonna go back and you're gonna click, click, click lock and load the Ninja Machine back up, and you're gonna go right back to the light ice cream setting, another four minutes. So this whole process is going to take you 8 minutes, 30 seconds because you gotta lock and load, all right? But you're going to re spin it. You're going to finish up the kitchen because it's dirty. It can be dirty. When you're in there cleaning up, there's grease on the stove, on the counters. It's got to be spotless. And your reward for a spotless kitchen is eight minutes later, you go back into the bathroom not to use it, but to get your ice cream. You earned it. You earned it. And you open that thing up and it's silky fucking smooth. And I'm gonna tell you when you take the first bite. I'm not even kidding now. This is why I'm like, this is a hack. Because you know, that poor lady eating her breakfast yogurt parfait is chewing and chomping big old swallows trying to scarf down four scoops of Pro. I probably wasn't four. I probably, like, added a scoop every time I tell the story. So as you can imagine, if we're at four scoops, I've told the story three times before. As she's chewing through five scoops of protein again. I'm just. It's going to get bigger and bigger. She's got to chew through that. That's got to be, like, chewy, right? It can't be enjoyable, okay? Because that, you know, it's not really a hack. But when you take your first bite of your Ninja creamy vanilla prote ice cream. I mean, it truly is one of the most decadent ice creams I've ever had. It's delish. Yes. It is so phenomenally good. It. I don't crave ice cream at all. I'm not taking one bite of this ice cream going. It's a good, like, replacement. No. I feel like I'm at Ben and Jerry's home in Vermont, that they just took me through the beautiful ice cream graveyard, and we mourned all the lost flavors, and then we sat down at the kitchen table with Ben and with Jerry, and I'm enjoying everybody. That's how good this ice cream feels. That's how good this ice cream tastes. Not a hack. It's a lifestyle, right? Like it. That's the number one takeaway that I've gotten. Like, fuck cheeseburger fucking soup. Right? You can take that and you can shove it right up your ass. I'm sure that's a quicker way to absorb some of the protein. So I'm joking, but maybe. I'm serious. But what I'm saying is, and. And I'll leave the protein rant at this. That when you make your bathroom ice cream with the Ninja Creami you will not go back to normal ice cream. Because I actually prefer this. And it's a family recipe now. Okay. It's a family recipe, and I'm sharing it with you, my beautiful voicemail callers, podcast listeners, and podcast reviewers, because you've all given this five stars by now. I'm sure. After this rant, after I really kind of took down Ballerina Farms, which had nothing. They're. I mean, they're reputable, honest company. All right. This has nothing to do with them. I just needed to say something about somebody, and it was. I'm sorry they got caught in the crossfire, but I don't want to distract you. Like I said, the Ninja Creamy bathroom ice cream is phenomenal. That's the only hack that I've ever had where I was like, this is, if not just as good as the original, maybe better. It doesn't make me. It doesn't make me crave ice cream at all. And so that's. That's the hack. And that's truly how I dropped my weight so quickly into the high 160s. And, yeah, it's a success story that I'll. I'll be doing a TED Talk on even longer than this. Like, yeah, I've found a way to talk about the Ninja Creamy and protein for about 30 minutes, but I'll find a way to make it an hour, believe me. And on that note, I feel like. Let's get right into the voicemails. Please leave your message after the tone.
