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This weeks episode I am stoked to have Brandon Epstein on the show. He is a mental performance coach or athlete's and executives. From his days of playing football in college to leaning into mindfulness and mental performance to elevate athlete's while playing at their optimal best, we navigate the core energy of how to support athletes by going inward.

This episode has so many great nuggets of information and we hope you tune into the whole episode!

Pickup his book Programmed to Fail on Amazon!
Connect with Brandon on Instagram @brandonepstein_
Through his website thebrandonepstein.com

Hit that bell in the corner to follow this show so you you don't miss another episode!

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If you have questions or want to work with Jeff, send us an email at info@athletesarete.com

Brandon Epstein: Programmed to Fail