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Alex
Finals can feel so overwhelming, so exhausting, so all encompassing. ChatGPT is here to help from now through May. ChatGPT is free for college students, so you can ask it to help you with literally anything. You can ask ChatGPT to create an image of the inside of a cell with all of its organelles, visualize the principles of thermodynamics as an animation, quiz you using your sociology class notes. You can even use voice mode to practice your debate skills. So many possibilities. ChatGPT plus it's free for college students through May. Restrictions apply.
Bailey
Hello everybody. Welcome back to the show. Welcome back to the podcast. New listeners, old listeners, wherever you are in the world, it is so great to have you here. Back for another episode. As we of course break down the.
Casey
Psychology of our 20s, today's episode is.
Bailey
Going to be a little bit different.
Casey
We are not talking about, you know, something that every 20 something is going.
Bailey
To do, which I typically like to.
Casey
Center my episodes on. We're not even talking about psychology all that much.
Bailey
But of course there is still going.
Casey
To be an element of that. What we are talking about is my.
Bailey
New book, mainly the process by which.
Casey
I was able to write it.
Bailey
My book took me around four to.
Casey
Six months to write, to write the first draft. First draft I was really, really happy with. And then from there there was so.
Bailey
Many extra hidden steps that I think.
Casey
That no one really talks about when they say they want to write a.
Bailey
Book or when they're talking about authorship. I think we have this idea in our heads of like, okay, I'll write a book. I'll put everything into it.
Casey
It will, it will take me a couple months and then it will come out. And as soon as I'm done writing it, you know, the next shipment of books that are coming in that's going to have my name on it.
Bailey
It's such a secretive process almost. And I know that so many people.
Casey
Have on their bucket list on one.
Bailey
Of their huge life goals is to.
Casey
Write a novel, is to write a book. And having done it, having slugged through it, suffered through it, but also really.
Bailey
Enjoyed the process at times, I thought that this would be something interesting to.
Casey
Talk about and to also be able.
Bailey
To answ the questions that so many.
Casey
Of you have been asking me in.
Bailey
The lead up to person in Progress's release.
Casey
This is such a great opportunity when.
Bailey
This is fresh in my mind to.
Casey
Really talk about the secret ins and outs of book writing. So I know this episode, it might.
Bailey
Not necessarily appeal to everyone who is.
Casey
A longtime listener of the psychology of your 20s. But for those of you who it does, honestly, I find this stuff so fascinating.
Bailey
I listened to so many podcasts when.
Casey
I was writing my book about how to do this, so I thought I'd add my own tips to the story and to the wealth of information out there. If you've ever wanted to write a.
Bailey
Book, if it's something on your bucket list, if you are currently writing a.
Casey
Book, if you just want to understand.
Bailey
The artistic process a little bit more.
Casey
Maybe learn something, this episode is for you.
Bailey
I am so excited. We're going to cut the intro nice.
Casey
And short so we can get into.
Bailey
The nice, juicy stuff without further ado ado. Let's talk about how I wrote my.
Drew
Book Person in Progress.
Casey
Okay, so for.
Bailey
The last six months I have been.
Casey
Writing all of my thoughts and feelings about book writing in my notes app. I kind of always knew I wanted.
Bailey
To document this, which is great for.
Casey
Me now because all of my thoughts, it's all here. It's all ready to be shared.
Bailey
Let me start with explaining why I.
Casey
Knew I wanted to write a book, because I think that that why is really, really important. Neglected I want to remind you it's.
Bailey
Not that you want to write a book, you should want to write the book.
Casey
A specific book that you know needs to be written that you feel called to in your heart to put out there, that you feel like it just.
Bailey
Needs to be spoken. It needs to be written down. There is no other option going forward.
Casey
That does not involve you creating this thing.
Bailey
Here are some of the questions I.
Casey
Would ask myself or that you can.
Bailey
Ask yourself to understand what kind of.
Casey
Book is it it that you actually want to write? The biggest thing to notice is if you want to write a book, what.
Bailey
Is the thing that you already could.
Casey
Talk about all day?
Bailey
What is the thing that you think about the most? What is the topic idea conversation that.
Drew
You bring up with your friends all the time?
Bailey
What is the thing you feel like.
Casey
You can't not write about? What we're really getting to here is.
Bailey
Trying to find the direction in which.
Casey
You should be placing your efforts and.
Bailey
Trying almost to uncover the idea that.
Casey
I think we all have.
Bailey
All of us have a brilliant story.
Casey
That only we can tell. All of us have some kind of knowledge or lived experience with a topic.
Bailey
That hasn't been told before.
Casey
The thing is, it's about identifying that now. Another element of this is that there.
Bailey
Are some books that you might think.
Casey
You can write that you just shouldn't. And it feels strange because maybe you are sitting on a million idea and you're thinking, oh my gosh, I should really write this book, or someone should. But you have no motivation to begin. You have no idea what would happen with it. You have no storyline, nothing like that.
Bailey
That is either the start of a really great idea or it's a sign.
Casey
That that idea actually doesn't belong to you.
Bailey
So I heard this brilliant analogy by.
Casey
Elizabeth Gilbert, who we've interviewed on the podcast before, and she explains how ideas.
Bailey
We don't necessarily own them.
Casey
Before we create something, all we have is an idea. But until we put that idea into and make it into something tangible and we put it into fruition, anyone is welcome to come and take it. Anyone is welcome to have dibs to it. Essentially what she explains is that there.
Bailey
Are all these ideas that are kind.
Casey
Of existing around us and within the walls.
Bailey
There are all these stories that the.
Casey
Universe wants told, and they are going.
Bailey
To find the person, the universe, the spirits, whatever it is, the Roman gods.
Casey
The Greek gods, God in general.
Bailey
This force is going to find the person who is going to be able.
Casey
To execute that idea most succinctly and quickly.
Bailey
So if you have an idea for.
Casey
A book, but you really are actually just not that committed to it, it's okay to let that idea go and leave space for a better one or a more fresh, personal, interesting idea to you. Because perhaps that idea doesn't really belong to you. The reason I've put so much time into explaining this is because that happened to me.
Bailey
The initial book that I wanted to.
Casey
Write, I now realize was not my book I initially wanted to write.
Bailey
I had two ideas.
Casey
I initially wanted to essentially keep a journal for two years and then publish like certain journal entries as like an.
Bailey
Anthology or a collection of like the.
Casey
20 Something Diaries, which, if you follow me on Instagram, you'll know is something that I do over there. But I wanted to basically give people almost the ability to buy my diary with like handwritten entries in it on like a mass scale. A couple problems with that. I still think it's a good idea. And if someone else wants to do it, like, it's. It's not my idea anymore. Like, I'm not going to make that idea, so someone else is welcome to do it. I think the issue with that is.
Bailey
That it is quite vulnerable.
Casey
And it. What it made me realize is that I would end up writing in my journal, in my diary, as if there was already an audience there, as if someone was already perceiving everything that I'D written because I was already committed to the practice. I already journal basically every single day.
Drew
But at the point that I decided.
Casey
That those journals were going to be published, obviously that was going to completely.
Bailey
Disrupt the artistic and also the emotional.
Casey
And personal process of that practice. So that was the first idea and I realized, like, that's not going to work. The second idea was that I wanted to write this book called the Overachiever's.
Bailey
Guide to Doing Less.
Casey
And I wanted to talk about how through mistakes and errors and faults and flaws and this whole process, I have kind of learned to put less pressure on myself.
Bailey
And I know that there are so.
Casey
Many individuals out there who are very.
Bailey
Type A and who were raised as.
Casey
Gifted overachievers who to this day struggle with this idea that their output is their entire worth. And I really wanted to write a self help book, I guess, debunking that.
Bailey
Idea and providing like tangible, practical ways.
Casey
To recenter your life on things that.
Bailey
You actually enjoy and that bring you.
Casey
Joy rather than on what seems impressive for other people, people, how hard you can work, how much you can push yourself. So those were two ideas that I had before I decided to write Person in Progress.
Bailey
And I am fully okay with the.
Casey
Fact that yes, those may have been great ideas, but that was not the book that I was being called to write.
Bailey
The book that I was being called.
Casey
To write was this book was Person in Progress. This is how I figured that out. I figured it out because it was.
Bailey
What I was already obsessed with.
Casey
And I was actually already writing about the podcast, the psychology of your 20s. Like those episodes could have made a novel. And something that not many people know is that actually most of these episodes are scripted and that requires me to write, you know, somewhere, anywhere between 4,000.
Bailey
To 7,000 words for every single script. And I was doing that like happily.
Casey
I was so involved in that process of writing my scripts, two a week, sometimes 10,000, 12,000, 13,000 words, that I kind of took a step back and was like, oh, I'm already writing this book. I'm writing this book just in a different form. So what's the challenge going to be?
Bailey
What's the big difference? Like, this is the book that I'm.
Casey
Being called to write. The other thing was that I could not stop taking notes of everything around me that I was almost already committed to putting in the book. Let me explain that. So I remember specifically there's a story in the book of one of my friends and she previously had like the.
Bailey
Most terrible workplace and she had a Terrible boss.
Casey
And it was just an awful experience. And I remember hearing that story and talking it through with her and getting really, really involved. And then a part of me was like, wow. Like, that would be a great part of this book. Like, someone could even write a whole book around this. And I. And I wrote down her story, obviously with her permission. And there were so many other instances like that, like friends, breakups, things I was learning in my own life, things.
Bailey
I was noticing in the news.
Casey
It felt like the structure was being built by those very ideas, and I just had to kind of fill in the blanks and be committed to making it coherent.
Bailey
So this is my first big piece of advice. If you want to write a book.
Casey
The idea should almost feel natural to you.
Bailey
It should feel like already in your mind, already in what you are noticing in the notes that you are jotting.
Casey
Down, you're already committed to writing this book. Like, you are already doing research.
Bailey
You are already on the lookout for things that will contribute to this story that you know needs to be told.
Casey
That has not been told yet. The next thing I want to talk about, which no one talks about, is.
Bailey
How to write a pitch. So there's kind of two ways that.
Casey
You go about writing a book.
Bailey
Either you write the whole book, you.
Casey
Write the whole manuscript, and then you start looking for a publisher, or you.
Bailey
Have the idea, and before you write.
Casey
It, you pitch it to publishing houses and see if they'll give you an.
Bailey
Advance and see if they'll find you a slot.
Casey
So a slot is basically the time in the year when your book is going to be released.
Bailey
So something that no one told me.
Casey
Before I started writing a book is that publishers obviously cannot flood the market.
Bailey
With every single book that is proposed.
Alex
To them, pitched to them.
Bailey
But also with every single book that.
Casey
They are even working on, you know, they have to kind of stagnate.
Bailey
What's it called?
Casey
Like, stagger. They have to kind of stagger their release.
Bailey
And so they are looking out for.
Casey
Books that are going to fill certain slots in their roster.
Bailey
Most publishing houses, they know what books.
Casey
They'Re going to be publishing two years in advance. They know what book's going to be coming out in April 2027. That book is already being written right now. And so even if you haven't written.
Bailey
The book yet, they are constantly looking.
Casey
For amazing ideas and stories that could fill those slots. So if you go that route, what.
Bailey
You need to do is write a pitch. This is exactly what a pitch is going to involve.
Casey
It's going to Involve a small section about you, about your experience, about your.
Bailey
Background, about anything that you think is relevant to why you are writing the story.
Casey
Perhaps if you are writing a scientific.
Bailey
Or a health based book, or a self improvement book, or a psychology book.
Casey
You know, you want to say I have a bit of credibility. So I have a degree, I have.
Bailey
Worked in this space, yada, yada, yada. Maybe if you're a writing a fiction.
Casey
Book, you want to say, well, this is where I've had pieces published before, that kind of stuff. A little bit of an about me section.
Bailey
Then you want a section that is about the book. Who is the audience going to be?
Casey
What is the plot line going to be?
Bailey
Who are the characters?
Casey
What's the story going to be based around? What are the major themes going to be?
Bailey
Why do you think people will read this book?
Casey
Maybe noticing certain trends, like if you're writing a romance book saying, well look, this is the romance industry, it's absolutely thriving. Like this is where I see my.
Bailey
Book fitting in here.
Casey
Basically selling your book and saying, you're gonna make money off of this hopefully.
Bailey
Here's why, here is exactly why and.
Casey
Exactly who was going to buy it then. Typically you're going to want to give kind of a section outline, a story outline. For me, obviously I wrote a non.
Bailey
Fiction book, so I wrote a chapter.
Casey
Outline that will change. But it's basically just like I've thought about this enough to have something that I can give you to show that.
Bailey
I'm prepared to put effort into this.
Casey
And I'm prepared to watch this evolve. So I did like a. I basically.
Bailey
Just gave them my table of contents.
Casey
What I expected my table of contents to be. And then I wrote two sample chapters, two sample chapters that I basically was.
Bailey
Like, I believe these will end up.
Casey
In the final manuscript.
Bailey
And they did end up in the.
Casey
Final manuscript, obviously deeply changed and edited.
Bailey
But the overall theme of them was the same. And that's an important component of this.
Casey
Because again, they want to know your tone. They also want to know that you're a good writer. They want to know that, yeah, you're going to be capable of creating something that they actually think is worthy of reading. Worthy in their minds. Personally, I think anything that you've written is worthy of reading and rereading and changing, even if no one else is buying it. Like it's still a beautiful process just to write something and create something, even.
Bailey
If no one ends up buying it.
Casey
But what they're looking for is sometimes a specific way of writing or A specific. Yeah, a specific tone, a specific process that they have kind of seen work.
Bailey
For them in the past.
Casey
I don't really know if I can give you any further detail about that, because I think I just went into it being like, this is what I would want to read. This is how. This is my writing style. So I'm just going to write these chapters the way that I would do it if no one was watching. And luckily for me, they really, really liked them. If, of course, perhaps you're writing a fiction book you might like.
Bailey
For me, it was very easy to.
Casey
Do two chapters because they were, I.
Bailey
Think, 15 pages each.
Casey
So 30 pages in total of my book. And, like, all the chapters are distinct.
Bailey
Right.
Casey
So, like, if I was to show.
Bailey
You the table of contents, if you.
Casey
Have the book, like, you'll know that each chapter is its own package, kind of. If you're writing a fiction book, it might be a little bit different. You might have to flesh out the storyline a little bit more, perhaps provide the first few chapters, like the first, you know, the first critical part of the book before they say, yes, we want you to write this.
Bailey
That is how to write a pitch. You are then welcome to find people's emails. Maybe you find an agent. I had an agent, which I was.
Casey
Very lucky to have through, like, previous relationships that I had. Basically, I said to the person who manages my podcast, like, I really want.
Bailey
To write a book. And she was like, I'll get you in touch with a friend.
Casey
His name was Dan.
Bailey
He works for uta.
Casey
And he basically, like, handled a lot of this for me.
Bailey
So I can't say that I'm an.
Casey
Expert in this part, but essentially what I believed he did was send that.
Bailey
Pitch to a bunch of people in the industry who he knew.
Casey
And then there was kind of you.
Bailey
Basically, it's called taking it to market.
Casey
And then people bid on your book. If you're lucky enough to have multiple.
Bailey
People interested, sometimes you might just have.
Casey
One person interested and they go, yep, we love this book.
Drew
We'll buy the rights.
Bailey
This is how much we'll offer you.
Casey
Maybe they'll only offer you royalties, whatever it is the deal that you're getting. Or you might have multiple people, which is just like, so amazing if you do and so incredible. Literally, someone just reading your manuscript is already a huge success.
Bailey
One person, by wanting to buy your.
Casey
Book, is an even bigger success.
Bailey
Two people wanting to buy your book is just insane.
Casey
So that is something that some people encounter where there's.
Bailey
They've taken it to market there's kind.
Casey
Of a bidding war and the people, the publishing houses will say, well, this.
Bailey
Is what we can offer you if you publish with us.
Casey
There is also the opportunity to self publish, to say, okay, I'm going to put a grand, two grand, which is a lot of money, but however much you're willing to put into it, to make copies of this book myself and to get them printed at a local printer and then to go into bookstores.
Bailey
And say, hey, I'm a local author.
Casey
Will you stock my book?
Bailey
And you know what, there have been some incredible success stories from people doing this.
Casey
I don't know if anyone knows this. I guess it's a novel, this book.
Bailey
It's called the Diary of an Oxygen Thief.
Casey
That book, I remember it being huge.
Bailey
And it's like a very gripping story.
Casey
The anonymous author of that book actually, you know, managed to get a full time retailer and a full time publisher.
Bailey
From initially pitching it to local bookstores.
Casey
Who were like, yeah, we'll buy a couple copies and we'll sell them. And then they couldn't keep them because people were like, wow, this is such a good book.
Bailey
And we're recommending it to their friends. So there are so many routes through.
Casey
Which you can do this.
Bailey
That aside, let's now talk about how to actually write a book, how to actually get to that 70,000, 80,000, 90,000.
Casey
Word limit and enjoy the process because.
Bailey
I know this is going to sound dramatic. Writing a book is like birthing a child. Quite literally, you spend more time with.
Casey
That book than someone spends with a child in their womb. Like it takes so many months.
Bailey
It is a labor of love. But there are also some tips and.
Casey
Tricks and practices that make it a lot easier and that make it something that you actually feel quite fulfilled by. So we are going to take a short break, but when we return, let.
Bailey
Me give you my five best tips.
Casey
For the very act of writing your dream novel.
Alex
Have finals got you cramming, stressing, freaking out?
Casey
ChatGPT has got your back.
Alex
From now through May, ChatGPT plus is free for all college students. So there are no limits on all the amazing ways you can ask ChatGPT to help you get things done. It can make a multiple choice quiz from your organic chem notes, give you easy ways to get over writer's block, visualize the global supply chain as anime, maybe even create a festival schedule for Paris when your finals are over. There are so many possibilities abilities. ChatGPT plus free for college students through May. Restrictions apply.
Casey
Okay, so I have five Pretty large.
Bailey
Tips, five pretty broad tips for you.
Casey
On how to write a book.
Bailey
So most books that you read are, unless it's like a short story, like.
Casey
A Claire Keegan kind of book, is probably going to be above 65, 000 words. I think that was my minimum word.
Bailey
Count for my book.
Casey
It ended up being, I think, around 85,000. But by that stage, like, I was on a roll, like, there was no stopping me. I genuinely think at one point my publisher was like, please, please stop writing so much. Like, some of this is garbage. Maybe they would deny that. But yes, there is a certain word limit that you want to get to.
Bailey
In order to get to that word.
Casey
Limit, the first thing that you need to do is think before you write, but not too deeply.
Bailey
Basically what I mean by that is have some vague idea of where your story, where your novel, where your book.
Casey
Is going to go.
Bailey
Don't just expect that you can sit.
Casey
Down and say, I've had this great idea.
Bailey
Check.
Casey
I know I need to write this book.
Bailey
Check.
Casey
I feel like it's writing itself. Check. At some point, that book is going to stop writing itself and you are going to have to push hard. Like I explained it to a friend recently is anyone who's ever written a book has gotten to this, like, large chasm, this large, like, empty space where.
Bailey
You'Re on one side and where you.
Casey
Want to go is the other side.
Bailey
And you have to find a way.
Casey
To ferry your book or get your book over that large space in between. However you do it, it's a metaphor. You jump, you build a bridge, you find a detour. Like, there is going to be a difficult.
Bailey
You can kind of avoid the difficulty.
Casey
Of that snag by having some premeditated idea of where you think your story is going to go. So for me, I, like I explained.
Bailey
Had that entire chapter outlined.
Casey
So the day I started writing my.
Bailey
Book, which was January 28, 2023.
Casey
Yeah, January 28, 2023.
Bailey
I remember I'd just gotten back from Japan.
Casey
Like, I knew what I had to write and I knew how much of.
Bailey
The book I needed to write every.
Casey
Single week and month in order to get to my deadline. So my publisher had set a deadline.
Bailey
And also set a personal deadline. That is something I would really encourage you to do if you are committed to writing a book.
Casey
You can't just say, I'm going to write a book because. And not give that an end date because you probably won't do it. It's like saying, having vague idea of, like, I Want to get fit, I want to get healthy. When, how, with who, whereabouts.
Bailey
Like, you need to create structure around what is a huge endeavor and a huge goal.
Casey
I would say you need at least four months to write a book if you have. And a lot of us have full time jobs. Like, I obviously was still running the podcast as my full time job alongside writing the book. Like four months is a, is a push. Anywhere between four to 12 months.
Bailey
No more than 12 months though, because suddenly that becomes something that you can.
Casey
Delay and something that you can kind of put off. I think the sweet spot is around six to seven months. That's kind of where you have enough.
Bailey
Of the urgency to write and to be actively involved in the writing process.
Casey
But not enough urgency that you feel.
Bailey
Stressed out by this process and you feel stressed out by the end date. Knowing I had a deadline in mind.
Casey
Was really, really important for me. And it kind of leads me to tip number two, which is to create and commit to a routine.
Bailey
Commit to a routine that is X number of chapters per day, per week, per month, maybe a specific time in the day when you will sit down.
Casey
And write four, two hours.
Bailey
For me, I did three days a.
Casey
Week where my only job was to write. So I would do Sundays. Monday and Tuesdays were my writing days, and then Wednesdays, Thursday, Fridays, and then the first half of Saturday was like when I would work. And I found that really, really worked for me because it allowed me to kind of compartmentalize and keep the two distinct things that I was doing separate.
Bailey
Because they also were kind of similar.
Casey
So I just felt like it would.
Bailey
Be very easy if I hadn't done.
Casey
That, to flick from one to the.
Bailey
Other to one to the other and.
Casey
Feel like I was losing my mind. That's how I structured it. I. I know people do it differently. There's a very famous writer called Murakami. I'm. What's. What's some of the stuff that he's written? Oh, I cannot remember men talking about women, I think is maybe one of them. He just look him up.
Bailey
He's written some fantastic things.
Casey
Like, it's escaping my mind right now, but my dad was telling me how when this man is committed to writing a new novel, how he does it.
Bailey
Is that he's really into running, right? And he uses running as a reward.
Casey
So he says I have to write.
Bailey
15 pages before I'm allowed to run. That kind of positive reinforcement. Reward cycle is something that really works.
Casey
For people saying, okay, well, I'm not going to go see my friends. Until I've done my A Thousand words for the day, until I've done my chapter for the week, I can't go out on a Saturday unless this is done. I know that feels quite clinical and.
Bailey
Disciplined and maybe that's not how you.
Casey
See storytelling and story writing. And obviously this is just my perspective. So you can do it however you want. But I will say having that kind of discipline is something that maybe we're missing a little bit. Think about the time when you were most productive in your life. It was probably when you were in primary school or high school, like or in college.
Bailey
When you had structures to your day.
Casey
You had timelines, you had end dates and deadlines and goals that you had to meet.
Bailey
You were able to manage so many things because you provided your brain with a goal based environment and a goal.
Casey
Winning structure in which it can operate easier. The other thing is that writing a book is still fun, right? For all the discussions around creating a routine and being disciplined in commitment and blah blah, blah.
Bailey
It's just that it's a unique kind.
Casey
Of fun called type 2 fun.
Bailey
So someone explained this to me the other day.
Casey
There are three different types of fun. Type 1 fun, type 2 fun, type 3 fun. So type 1 fun is stuff that's just always going to be a blast, like a trampoline park, like a comedy show. Like things that are just innately enjoyable.
Bailey
Without requiring too much effort from you. Type 2 fun is the kind of.
Casey
Fun that writing a book is or running a marathon. It's not, not necessarily all that fun when you're doing it, but it's fun.
Bailey
At various points when you can look back and see how far you've come, or see the outcome of your hard.
Casey
Work, or get to read what you've written. Type 3 fun is just not fun at all, right? Type 3 fun is the kind of fun that none of us really want to get into. Hiking Everest. Like ending up doing things that are very, very dangerous or going to actually leave you very scared, lonely, incapable.
Bailey
They're not even fun in hindsight. Like there was the potential for type.
Casey
2 fun, but that potential wasn't there. Lean into the type 2 fun of this moment.
Bailey
Yes, writing a book is hard. If it wasn't hard, everyone would be doing it.
Casey
There is a reason that not everyone writes books that's also a really enjoyable.
Bailey
And romantic part of the process.
Casey
I think it is quite beautiful that.
Bailey
You are committing your brain and your.
Casey
Body and your mind and your soul to. Not a sprint, a marathon of creativity.
Bailey
Knowing that you're unsure of the outcome.
Casey
But knowing even more so that this.
Bailey
Is something that you need to do.
Casey
I will also say write at your.
Bailey
Best times, not at the ideal time.
Casey
So I definitely feel that there is.
Bailey
This pull and sense that we need to do our work during business hours.
Casey
Even if what your work is is completely self driven and self motivated. Like if you're writing a novel you need to be writing between 9 to that's delusional. Not everyone like the whole 9 to.
Bailey
5 system is quite delusional.
Casey
The fact that everyone thinks our peak.
Drew
Operating times is during such a limited.
Casey
Period of hours is ridiculous.
Bailey
Every single one of us actually has.
Casey
Our own unique circadian and cortisol and arousal rhythm and we also have our.
Bailey
Peak attention and peak performance times that.
Casey
Are going to occur at unique points in the day that probably differ from most other people. For me, writing at 9pm oh my God, it was like the words were fire. It was like I could not stop this, these thoughts from like pouring out of me. Writing at 10am when everyone was suggesting I should be at my peak productivity. It was miserable. Like I genuinely felt like I could.
Bailey
Not keep keep my eyes open.
Casey
I think I ended up realizing that.
Bailey
The best times for me to write.
Casey
Were between 7 to 9am, 2 to 5pm and 9 to 11pm Obviously that's only six hours. There were times when I did have.
Bailey
To push myself during those days that.
Casey
I was writing, but if I had.
Bailey
The option to do other things during that time, you best believe I was.
Casey
Taking them because I just knew that I was better well spent on doing.
Bailey
Some of these other less intense tasks.
Casey
During this time than doing them when they were perhaps more expected. Like in the morning or the evening when I was going to be more primed for writing.
Bailey
So pay attention to when you feel.
Casey
Most invigorated by your book.
Bailey
You feel most in a flow state.
Casey
You feel like the whole process is.
Drew
A lot more effortless.
Bailey
I will also say adventure in between.
Casey
Times where you are really committed to writing.
Bailey
So whether that means taking your writing to a retreat, going out of town for a little bit, booking a secluded Airbnb by yourself and just committing to.
Casey
Riding for the weekend and then in.
Bailey
Between sessions, going for nature walks, going outdoors, going to wineries, seeing friends.
Casey
Our brain thrives on novelty and newness. And especially those of us with a.
Bailey
Creative mind, we need more of that than the average person. That novelty and newness is how your brain creates new connections. It's also how it creates new ideas and how it turns abstract thinking into Concrete thinking into creative thinking. You know, someone who is sitting in.
Casey
A plain white room is not going to write anywhere near greater book as someone who is writing that same novel in the countryside or somewhere where there is stimulation and new experiences and new.
Bailey
Encounters and human interactions that can inspire them. So make sure you do not lose your need for novelty and freshness and adventure in the discipline and routine of writing a book. In fact, in fact, I think the.
Casey
More fun you have in between writing sessions, the better that book is actually going to end up being.
Bailey
This next tip is probably my favorite one and it is also the tip.
Casey
That I learned the hardest of all ways.
Bailey
And it is that sometimes you have to kill your darlings.
Casey
Sometimes you write something that you think is really, really good or that isn't.
Bailey
Actually that good, but it took so much of you to write it it.
Casey
That you think it deserves a place in your final manuscript.
Bailey
There was a particular chapter in person, in progress that did not make it.
Casey
To the final print edition that I spent two weeks on.
Bailey
Two weeks on one chapter and it didn't even make it. And here's the thing.
Casey
From the very beginning, I knew it.
Bailey
Was a bad chapter. I knew the flow wasn't there.
Casey
I knew the idea wasn't there. I knew the commitment wasn't there.
Bailey
I knew there was just nothing for.
Casey
Me in this chapter. It didn't belong in the book, but.
Bailey
I was forcing it and forcing it.
Casey
And I had to write it. And then when my editor was like.
Bailey
This is not a good chapter.
Casey
I'm going to cut it, I was like, you can't.
Bailey
Because that took so much for me. Even though I know it's not good.
Casey
It took so much for me.
Bailey
I don't regret writing it. I don't regret putting all my thoughts down onto the page because maybe it.
Casey
Could have turned out amazing, but at.
Bailey
Some stage you will have to kill.
Casey
Plot lines, kill characters, change characters, kill storylines, kill certain arcs because they just aren't working. You're going to have to kill your darlings.
Bailey
It is better to have had a first draft and to have committed to a bad idea and killed off that idea than committed to no idea at all. So if there is an instinct to.
Casey
Write something, even if it's difficult, still write it.
Bailey
You can always cut it and remove it.
Casey
And yes, it might feel like a.
Bailey
Loss, but it also means that the.
Casey
Better parts of your book speak loud. So don't be afraid to go back and say, yeah, this probably wasn't my best work.
Bailey
Something better is going to take this.
Casey
Chapter or this sentences or this storyline's place.
Bailey
Here are my two final tips.
Casey
This second last one is something we've already spoken about, but I want to really, really nail this point home. Write this book for you first, not for anybody else. What I mean by that is that when you are writing your novel, your.
Bailey
Book, there is a great deal of pressure and an instinct, I think, to constantly be ruminating and trying to dissect.
Casey
What you think the reader would want to read or hear or see happen next. There is an obsession with how this novel, this book, is going to be perceived.
Bailey
And that intense awareness of other people's.
Casey
Perception can mean that you write a book that is not actually in your own voice and not actually something that you actually wanted to write because you were so fearful of other people's disapproval. A bad book that you enjoyed writing and that sounds like you is better than an okay book that sounds like anyone else could have written it. And it's better than an okay book that everyone's like about.
Bailey
Write this book in your style, even.
Casey
If you think they might not like.
Bailey
It, even if you think there are decisions that you are making that they wouldn't make.
Casey
Like, this is your book. At the end of the day, you.
Bailey
Know, you could finish writing this manuscript and only one person could buy it.
Casey
And you actually haven't written the book.
Bailey
That you wanted to write. And then in the future, 20 years.
Casey
Down the line, when you dig up.
Bailey
An old copy and you find it and you're reading it, you're thinking, ugh.
Casey
Like, why did I do that?
Bailey
Why did I try and sound so smart? Why did I try and sound so pretentious?
Casey
Why did I use words I didn't know?
Bailey
Why did I say things I didn't actually believe in?
Casey
Oh, it was because of this arbitrary ghost, like, amalgamation of a reader who.
Bailey
I don't even know or care about.
Casey
But whose fantasy opinion I was gearing towards.
Bailey
This is your book. The act of writing it in itself.
Casey
Is a healing, beautiful, sacred practice. Who cares if no one likes it, if you like it, if you had fun writing it, that is all that matters.
Bailey
I would also call you to constantly reflect on the why. Like I said, there will come a point where there is a chasm, there is a drop off, there is a space that you have to bridge to get to the other side of writing.
Casey
This piece of work. The thing that will actually really help you get there is, why do I actually want to write this?
Bailey
What is my intrinsic motivation for producing this piece of work?
Casey
Work I can't give you that motivation. I can't give you the answer to that question. There are a few different whys. Maybe you're wise that this is a story that you feel needs to be on a page for you to have closure.
Bailey
Maybe you're wise that this is the book that you wish that you had and you wish that you would read.
Casey
Maybe your why is that you are.
Bailey
Just so endlessly fascinated by the story.
Casey
Or that you've always wanted to be.
Bailey
A writer and this feels part of your destiny. We're all going to have a different motivation.
Casey
Make sure you are clear on what yours is and make sure you continuously reflect on it. For me, my why was this is the book that I really needed and.
Bailey
I wish that people had been more honest about certain topics that went into the book.
Casey
I didn't really find that honesty in anything else.
Bailey
I was reading my other why was that?
Casey
I was doing it for my future self.
Bailey
You know, since I was a child, I really wanted to be a writer.
Casey
And I really wanted to be an author. But I also knew that that my older self really would have wanted to know what I was thinking and feeling at this point in my life. And although I didn't end up using that diary idea I was talking about at the beginning, Person in Progress is.
Bailey
It's not biographical, but there definitely are biographical elements to it and stories that.
Casey
I think my future self would really get a kick out of reading. And I think that this was an.
Bailey
Endeavor that I knew was always going to be worthwhile even if no one bought it.
Casey
Because I would have the opportunity to say I did that I did the hard thing. I wrote a book. At some stage in my life I had enough good thoughts, or at least what I thought were good thoughts to put 85,000 words down on a page and print it off and if nothing else, give it to family and friends.
Bailey
So that was my long standing motivation.
Drew
Okay, we are going to take a.
Casey
Short break, but when we return I.
Bailey
Want to answer some of the questions.
Drew
You guys asked me over on Instagram about how to write a book.
Casey
Very, very simple question, the one we've.
Drew
Been talking about entire time.
Casey
But I wanted to hear from you.
Drew
Guys and your specific questions. So stay tuned.
Alex
Have finals got you cramming, stressing, freaking out.
Casey
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Alex
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Casey
Okay, so you guys know this is.
Bailey
A new thing that we're doing where.
Drew
I get you guys to ask your questions about any episodes or ideas that.
Bailey
We are discussing and today.
Drew
Okay, the questions had to do with the act and the process of writing.
Bailey
This first question comes from Lauren.
Drew
How do you know where to start? Now? I think for me, that was quite easy. I did initially start with the first chapter. However, as I went along, I started jumping between sections. So Person in Progress has four sections. Each of them are very different from the last. One of them's about work. One of them is about relationships. One of them's about healing. One of them's about everyday 20 something experiences. I would just choose the chapter that I felt I most wanted to write that day until I ended up at the chapter at the very end that.
Casey
I least wanted to write, which ended up being the one on heartbreak.
Drew
But how I would answer this question is that where you need to start.
Casey
Is where you feel most called to start and most passionate to write about.
Bailey
What is the chapter, the section, the.
Drew
Component of the book that you feel most exhilarated by? You know, I heard about this author through my friend Alex actually, who runs Basic Book Club.
Casey
And she was telling me how one.
Drew
Of these authors, and she was telling.
Casey
Me that one of the authors of.
Drew
Her favorite book actually started writing the.
Casey
Book at the end, like at, like.
Drew
In the last three chapters. So the last chapters that we read, when we read that book were the first chapters she wrote because the story.
Casey
She was telling, the reason she wanted.
Drew
To tell it was because it had a specific ending that she really wanted to capture. And then she worked backwards from there.
Casey
Some people like to begin at the very beginning.
Drew
I don't think that's necessarily always the.
Bailey
Best way for everyone.
Drew
Start where you feel most called to begin.
Casey
And if you don't know where to.
Drew
Start, start by just fleshing out some key ideas. Start by maybe even writing a mini chapter from someone else's perspective on the main character and what they look like.
Casey
Someone once gave me this brilliant writing exercise.
Drew
If you want to flesh out your main character or a character in your book more, imagine what someone would see know about them from encountering them in a coffee shop.
Casey
So write a mini chapter from the.
Drew
Perspective of a Third party, watching, learning, looking at your main character.
Casey
It might not end up in the.
Drew
Book, it probably won't end up in the book, but it will give you more of a. An idea of where to go from there and more of an inspiration. This next question. I love how to finish a draft. I just keep rewriting the first three chapters.
Bailey
Oof.
Drew
I totally get this. If you're a bit of a perfectionist like myself, it can feel like you cannot move on from a chapter unless it is up to your incredibly high standards. I don't think that's necessarily a bad thing. I think it shows care and love and appreciation for your work. However, I do understand that it's frustrating.
Casey
And that if you have a book.
Drew
That'S going to end up being 30 chapters and you've only written three, you kind of want to get the ball rolling.
Casey
My book biggest tip for this is.
Drew
To put those three chapters aside, put them in one document, start chapter four.
Casey
In a new document so that there.
Drew
Is not the pressure or the kind of urge to go back and scroll up a little bit and just start changing words here and there, or, you know, finding synonyms or antonyms for this word or that word, or changing very, very minor things. Pretend that you are starting the book.
Casey
From chapter four and start writing it from there.
Drew
Another great way to basically force yourself to write, to put on a 15 minute timer or a 20 minute timer and say, this does not have to be good, this doesn't have to even be comprehensible. I'm just going to write for 15 minutes and see what comes up and see what flows through me. I think the roadblock that you are facing is one of perfectionism and I also think it's one of a fear of failure, which often they go hand in hand. Giving yourself space and room for whatever you're writing. To be imperfect, maybe not that great, will also provide you with a lot of freedom to just make mistakes and to make creative errors that actually end up being creative doorways. Here's our next question. I've always wanted to write, but I feel like no one cares about what.
Casey
I have to say.
Drew
This is kind of similar to this question from Ella. How do you push through imposter syndrome? Will anyone read this?
Bailey
Maybe no one will read it.
Drew
I do think people will read it. Firstly, I will say that, but maybe they won't. My question is, why is that a bad thing? Why is it that every single form of creation has to receive outside acknowledgment and can't just be for our own.
Casey
For, you know, the sake of it.
Drew
For our own internal pleasure and enjoyment of the activity. That aside, because I know that's quite a nihilistic view of things and quite a pessimistic view and maybe not for everyone.
Casey
If you are thinking, why should I write a book?
Drew
No one cares what I have to say.
Bailey
No one cares what anyone has to.
Drew
Say until they say it. The question I always like to ask.
Casey
People is why not you? Genuinely, why not you?
Drew
And you might come up with a couple of reasons. All of those reasons are your self.
Casey
Doubt trying to sabotage you.
Drew
And when self doubt tries to sabotage you, it's actually trying to protect you. It doesn't want you to get hurt, it doesn't want you to feel embarrassed, it doesn't want you to feel rejected. And so it will keep you in the safest place, which is the place.
Casey
Where you are doing nothing.
Drew
Every single person I think who has written a book has thought, and I've definitely thought this, like, why am I doing this? No one cares what I have to say. No one's gonna buy a copy. Everyone's going to hate it. And then I just remind myself that if that's the case, I still got.
Casey
So much out of it up up until this point and, and everyone had.
Drew
To write their first draft. Everyone had to put out their first book. Every single person, every single author that you admire has had those same thoughts. And they still were committed to writing.
Casey
It when they were a nobody, when no one knew who they were.
Drew
And their novels, their books, their manuscripts ended up changing lives. So I hope that helps you feel better about either alternative. So this final question is, was actually a really, really common one. How do you go about getting a publisher slash agent? What's the process like and what are the chances of being rejected?
Casey
All right, I'm not gonna lie.
Drew
The chances of being rejected are quite high. However, rejection is a doorway. Rejection is redirection. Rejection is a mirror. Rejection is a motivator. Rejection is not something to be afraid of. Here's the other thing. You can get rejected by the same publishing house like six or seven times times. Like they might say, go away, fix.
Casey
This, bring it back. We still don't like it.
Drew
Go away, fix this, bring it back. Just because something was rejected in its current form doesn't mean it's going to be rejected again.
Casey
Doesn't mean it's going to be rejected by someone else.
Drew
There have been so many examples of authors who have gone on to write incredible books who have been rejected many, many times. And I'm sure those publishing houses were sitting there being like, oh, we really, we really screwed up. We really dropped the ball on that one. As long as you believe in yourself, I know that you are going to work hard and you are going to find new avenues to get your work out there. When it comes to finding a publisher, a couple of tips that I would give is go to heaps of industry events, cold email, ask other established authors or people that you know who have written books to read your manuscript. Try not to focus on needing a publisher to write. Just write the thing. I do feel like having a book that's already written is perhaps a selling point because they can tell if they like it or not and they can kind of get a sense of where they might want to take that initial draft. And remember, there are so many ways to be published. I'd also say start submitting chapters to magazines, to journals, to literary magazines as well. Just try and get your work out there and know that the right people will find it.
Casey
It might just not be your time now.
Drew
It doesn't mean that your time isn't going to come. I think that's all we have time for today.
Bailey
Thank you so much, all of you.
Drew
For being so invested as to make it this far into the episode. If you did make it this far, I want you to leave the name of the book that has changed your life. What is the book that you are.
Casey
So glad someone someone wrote and then.
Drew
It feels like they wrote it just for you? Because honestly, I need some reading recommendations.
Bailey
I am so sick of reading my own book.
Drew
It feels like all I do is read my own book. Like, I read it at events and.
Casey
I read it online and I read it out loud and I read it.
Drew
For the audiobook and I'm like, I'm sick of you. I don't want to look at you anymore. Just kidding. I love her so much, but I'm ready to read something else. Inspiring. I'm ready for a palette cleanser. I'm ready just to feel, feel, you.
Casey
Know, I'm ready just to see what.
Drew
Is going on in other people's brains as delivered through their words. So leave a comment below and share this episode with someone who you believe might need it, might enjoy it, might.
Bailey
Love it, might appreciate these tips. Make sure you're following me on Instagram.
Drew
That psychology podcast to ask future questions for future episodes. Finally, I can't leave without saying this. If you have the means, please consider buying a copy of Person in Progress. It would be be greatly appreciated until next time. Stay safe, be kind, be gentle with yourself, and we will talk very, very soon.
Alex
Finals can be such a disorientating time.
Drew
Your schedule is out of whack.
Alex
So are your eating habits. But ChatGPT can help. From now through May, Chat GBT plus is free for college students, which means you have unlimited opportunities to get yourself and your study back on track. You can ask ChatGPT to create an embroidered illustration of string theory, show you a visual recipe for whatever late night snack you're craving. Design a workout plan using only the items in your dorm room. Pretty much anything you can think of. ChatGPT can help you with ChatGPT Plus. It's free for college students through May. Restrictions apply.
Podcast Summary: The Psychology of Your 20s – Episode 291: "How I Wrote a Book and How You Can Too"
Release Date: April 29, 2025 | Host: Jemma Sbeg | Produced by iHeartPodcasts
In Episode 291 of "The Psychology of Your 20s," host Jemma Sbeg delves into a departure from the show's usual focus on psychological concepts, instead exploring the intricate process of writing a book. Titled "How I Wrote a Book and How You Can Too," this episode serves as a comprehensive guide for aspiring authors navigating the daunting journey of authorship. Through her personal experiences and practical advice, Jemma offers listeners valuable insights into transforming creative ideas into published works.
Jemma begins by sharing her motivation behind writing her book, "Person in Progress." She candidly discusses the initial enthusiasm of drafting her first manuscript, which she completed in approximately four to six months. However, she quickly identifies the hidden complexities that often accompany the book-writing process—elements seldom addressed when individuals embark on the journey to authorship.
“At first draft, I was really, really happy with. But from there, there were so many extra hidden steps that no one really talks about,” Jemma explains (01:10).
Her initial concept centered around publishing her personal journal entries, titled "20 Something Diaries." Despite recognizing the appeal, she acknowledges that the vulnerability inherent in sharing intimate thoughts publicly posed significant challenges, ultimately leading her to abandon this idea.
Transitioning from her initial concept, Jemma outlines the importance of selecting a book idea that resonates deeply with the author. She emphasizes that the desire to write should stem from an intrinsic need to share a unique perspective or unexplored narrative.
“One of the questions I would ask myself, and that you can ask yourself, is: What is the topic or idea that you already could talk about all day? What is the thing that you think about the most?” Jemma advises (04:23).
She draws inspiration from Elizabeth Gilbert's analogy, highlighting that ideas exist independently until someone claims them by giving them form. This perspective underscores the necessity of genuine commitment to the chosen topic, thereby ensuring that the book emerges organically from the author's passion rather than external expectations.
Jemma recounts her realization that her scripted podcast episodes were laying the groundwork for her book. The extensive writing involved in crafting these scripts—ranging from 4,000 to 13,000 words each—made her recognize that she was already on the path to producing a book, albeit in a different format.
Understanding the competitive nature of the publishing industry, Jemma discusses the dual pathways authors can take: either completing the manuscript before seeking a publisher or pitching the idea beforehand. She clarifies the intricacies involved in pitching a book, detailing the essential components of a successful proposal.
A notable quote from Jemma at 12:06: “Who is the audience going to be? What is the plot line going to be? Who are the characters?”
She outlines the pitch structure, which includes an "About Me" section that highlights the author's credibility, a detailed description of the book's content, and a chapter or story outline to showcase the book's potential. Jemma emphasizes the importance of demonstrating that the author is capable of delivering a compelling narrative aligned with market trends.
Through her own experience, facilitated by an agent named Dan from UTA, Jemma illustrates the process of taking a book to market. She highlights the significance of networking and leveraging existing relationships to navigate the publishing landscape successfully. Additionally, she touches upon the alternative route of self-publishing, sharing a success story of an anonymous author who initially marketed locally before securing a full-time publisher due to overwhelming demand.
Jemma transitions into her core message: offering five actionable tips for aspiring authors. These tips are designed to streamline the writing process, maintain motivation, and ensure the creation of a meaningful manuscript.
Before embarking on the writing journey, Jemma advises authors to have a foundational idea of their book's direction without overcomplicating the plot. This balance helps authors navigate the inevitable challenges of writing, such as writer's block or structural dilemmas.
“At some point, that book is going to stop writing itself and you are going to have to push hard,” she notes (22:09).
Jemma shares her strategy of outlining chapters in advance, enabling her to remain focused and committed to the writing process despite the obstacles that arise.
Establishing a writing routine is paramount to maintaining productivity and meeting deadlines. Jemma underscores the necessity of dedicating specific times and days exclusively to writing, which fosters discipline and separates writing from other daily activities.
“I created a schedule where Sundays, Mondays, and Tuesdays were my writing days,” Jemma explains (25:11).
She also mentions the varied approaches of other successful authors, such as Haruki Murakami, who combines writing with physical activities like running to enforce discipline through positive reinforcement.
Jemma introduces the concept of "Type 2 Fun," which refers to activities that may not be enjoyable in the moment but are rewarding in hindsight. Writing a book epitomizes this category, as it demands significant effort and perseverance despite its challenges.
“Writing a book is hard. If it wasn't hard, everyone would be doing it,” she states (28:16).
She encourages authors to find joy in the process and recognize the long-term fulfillment that comes from completing such a monumental task.
Perhaps the most challenging tip, Jemma advises authors to be willing to discard parts of their manuscript that do not serve the overall narrative, even if they are personally attached to them. This practice ensures that the final work remains cohesive and impactful.
“I know that was a hard one. But sometimes you have to kill your darlings,” Jemma acknowledges (33:12).
She recounts her own experience of removing a chapter that, despite significant effort, did not contribute effectively to her book's intended message.
Jemma emphasizes the importance of authentic self-expression over catering to perceived audience expectations. Writing from one's genuine voice ensures that the work remains true to the author's intentions and fosters a more heartfelt connection with readers.
“Write this book for yourself first, not for anybody else,” she advises (35:10).
She warns against the pitfalls of allowing self-doubt and the desire for external validation to compromise the authenticity of the work.
In the latter part of the episode, Jemma engages with listener-submitted questions, providing tailored advice based on her experiences and the principles discussed earlier.
Jemma suggests that authors begin with the section or chapter they feel most passionate about, rather than adhering strictly to a linear progression. This approach can ignite enthusiasm and provide momentum to carry the project forward.
“Start where you feel most called to begin and most passionate to write about,” she responds (41:20).
She shares her method of selecting chapters from her book "Person in Progress" based on her immediate interests, which allowed her to maintain engagement throughout the writing process.
To overcome perfectionism and the temptation to endlessly revise initial chapters, Jemma advises authors to set aside these sections temporarily. By focusing on advancing the manuscript beyond the problematic areas, authors can sustain their progress and reduce the likelihood of stagnation.
“Put those three chapters aside, put them in one document, and start chapter four in a new document,” Jemma recommends (43:14).
Additionally, she suggests timed writing exercises to foster creativity without the pressure of perfection, allowing ideas to flow more freely.
Addressing fears of irrelevance and imposter syndrome, Jemma encourages authors to question why they believe no one would care about their work. She posits that self-doubt is often a protective mechanism designed to prevent potential disappointment, yet it simultaneously hinders creative expression.
“Why not you?” Jemma challenges (45:54).
She emphasizes that every established author faced similar fears and that perseverance can lead to unexpected resonance with readers.
Jemma candidly discusses the high likelihood of rejection in the publishing industry but frames it as a pathway to improvement and redirection. She insists that rejection does not equate to failure but rather indicates areas for refinement or different avenues to explore.
“The chances of being rejected are quite high. However, rejection is a doorway,” she states (47:09).
Her advice includes attending industry events, cold emailing, seeking feedback from established authors, and considering diversified publishing options like self-publishing and submissions to magazines or literary journals.
As the episode draws to a close, Jemma reinforces the episode's core messages: the importance of authentic motivation, disciplined routine, and resilience in the face of setbacks. She encourages aspiring authors to embrace the challenges of writing as integral to personal and creative growth.
“Write the book in your style, even if you think they might not like it,” Jemma concludes (36:28), emphasizing that the act of writing is a fulfilling endeavor regardless of external validation.
Listeners are invited to engage further by sharing their own experiences and questions on social media and are encouraged to support Jemma's work by purchasing her book, "Person in Progress."
On Hidden Steps in Writing:
“At first draft, I was really, really happy with. But from there, there were so many extra hidden steps that no one really talks about.” – Casey (01:10)
On Choosing the Right Idea:
“What is the topic or idea that you already could talk about all day? What is the thing that you think about the most?” – Casey (04:23)
On Pitching the Book:
“Who is the audience going to be? What is the plot line going to be? Who are the characters?” – Casey (12:06)
On Writing Discipline:
“Start where you feel most called to begin and most passionate to write about.” – Casey (41:20)
On Overcoming Perfectionism:
“Put those three chapters aside, put them in one document, and start chapter four in a new document.” – Casey (43:14)
On Self-Doubt:
“Why not you?” – Casey (45:54)
On Rejection:
“The chances of being rejected are quite high. However, rejection is a doorway.” – Casey (47:09)
On Authentic Writing:
“Write this book for yourself first, not for anybody else.” – Casey (35:10)
Episode 291 of "The Psychology of Your 20s" serves as a beacon for young adults contemplating the arduous yet rewarding path of writing a book. Through her transparent narrative and strategic advice, Jemma Sbeg demystifies the authorship process, making it accessible and attainable. Whether you're an aspiring writer or simply curious about the creative process, this episode offers invaluable lessons on passion, perseverance, and personal authenticity in the pursuit of literary creation.