
Hosted by Rich Ellis · EN

I chat to Tania about:- The Oxygen Advantage qualification- Breathing correctly- Competitive advantages and health benefits of correct breathingTania's Top Tips:- Relationships, don't be an A hole!- Keep learning - helping others- Nurture and sustain your wellbeing, through breathwrok, postural alignment and movementTanis's Website: https://breathingmatters.co.nz/YouTube Link: https://youtu.be/wPG0SY5ikqkCoaching for Coaches: https://richellis.nz/coaching-for-coaches-rich-ellis/

I chat to Ben Gin and Neil about:- State of the industry- Any myths to bust- Top Tips for businessThey were:- Get a coach- Look after self- Invest in both personal and professional developmentBen's Insta: https://www.instagram.com/3pt.coach/LISTING: https://www.lesmills.co.nz/pt/meet-our-trainers/ben-chidgeyGin's Insta: https://www.instagram.com/vitalityhealthsolutionsnz/SITE: https://www.vitalityhealthsolutions.co.nz/Neil's Insta: https://www.instagram.com/peakfitnessandhealth/SITE: https://peakfitnessandhealth.co.nz/

I chat to Martine about:- Mindset, nutrition and fitness- Self care and not burning out- The little black dress projectand much moreMartine's top tips:1. Believe in yourself find your WHY2. Develop yourself3. Don't discount - present value then price4. Be easy to findMartine's Site: https://www.martinecarroll.co.nz/Martine's Insta: https://www.instagram.com/martinecarroll_mnf/YouTube Link: https://youtu.be/hHYn4P9aMjsCoaching for Coaches: https://richellis.nz/coaching-for-coaches-rich-ellis/

I chat to Kirsty about: - Sweat, swear and smile!- Being in the navy!- Pregnancy, postnatal and menopause- Stacy Sims and much more...Kirsty's Top Tips:1. Education: look outside your lane to get the gold and benefits that spill over to what you do anyway. e.g. HMC education:https://hm-coach.com/events/2. Neruodiversity: these people need our support so be clever in how you do this, homework sounds like a no go!3. Community - you will attract people you like spending time with, keep buildingKirsty's Site: https://www.bootifulfitness.co.nz/Kirsty's Insta: https://www.instagram.com/bootifulfitness/Coaching for Coaches: https://richellis.nz/coaching-for-coaches-rich-ellis/

I talked to Suz about:- Clinics, coaches and clients- Licensing IP - Long covid studiesand much more.Suz's Top Tips:1. Keep upskilling or dying2 Read deeper beyond the industry3. Better days go when you are with those you want to be and that comes from knowing yourself better4. Burnout - find out abou it and help prevent it in yourselfYoutube Link: https://youtu.be/jzZk6XBbeTISuz's Site: https://www.drsuzsquad.com/Suz's Insta: https://www.instagram.com/drsuzbaxter/Coaching for Coaches: https://richellis.nz/coaching-for-coaches-rich-ellis/

I chat to Madre about:- Adjusting to the client every time- Being holistic in your approach- Creating a network for referrals- And much moreMadre's Top Tip:1. Listen and listen well2. Be flexible in your palnning and approach3. Ask for help, advice research4. Make it fun use play to get people moving5. Dont be afraid to refer out6. Make time for yourselfMadre's Site: https://www.inbalancefitness.co.nz/Madre's Insta: https://www.instagram.com/madre_inbalancefitness/YouTube: https://youtu.be/dn_GntnJUSYCoaching for Coaches: https://richellis.nz/coaching-for-coaches-rich-ellis/

I chat to Justine about:- Body postivie movement- hormonal health nutrition- coaching and mindsetJustine's Top Tip's1. Principles over methods cut through things neatly2. Mindset really does deternine how habits will last3. Work with your client as a whole person not just one element of their changes4. Incremental change leads to lasting changeJustine's Site; https://www.coachjustinejeddy.comJustine's Insta: https://www.instagram.com/coachjustinejeddy/YouTube: https://youtu.be/AoVktw7QcvUCoaching for coaches: https://richellis.nz/coaching-for-coaches-rich-ellis/

I chat to Pablo about:- Mind body and spirit when it comes to clients- Handball and my lack of knowledge- The differences between people Pablo's Top Tips:1. Connection - to yourself first, look within then look outside yourself2. Choose the (educational) thing that works for you3. Think about what makes a human a better human wiht your clientsPablo's Site: https://www.steinmancoaching.com/Pablo's Insta: https://www.instagram.com/steinman_coaching/Ep. YouTube Link: https://youtu.be/7auG3ws7zU4Coaching for Coaches: https://richellis.nz/coaching-for-coaches-rich-ellis/

I chat to Darrell about: - Health Coaching- Retreats- Moving businesses- KLT Circuits and moreDarrell's Top Tips:1. Communication - have the soft skills2. Managing your evergy/time and niche for longevityDarrell's Site: https://hchealthhub.com.au/Darrell's Insta: https://www.instagram.com/hchealthhub/Coaching for Coaches: https://richellis.nz/coaching-for-coaches-rich-ellis/

I chat to Janine about:- Her new gym, The Resistence- Lowering risk on a new venture- Using others advice on a new ventureand lots moreJanine's Top Tips:1. Go for it but expect lots of work2. Value yourself waht you do. Most important business in town.3. Not for everyone - stick to wht you do and you'll find your people.Janine's Insta: https://www.instagram.com/theresistance.co.nz/YouTube: https://youtu.be/Nhwtep2E2lwCoaching for Coaches: https://richellis.nz/coaching-for-coaches-rich-ellis/