In this episode, I welcome Amy Woodall for a heartfelt conversation about learning how to truly live with yourself, trust your intuition, and lead from the inside out. Amy shares her journey from the corporate world into consciousness work, meditation, and transformational retreats, revealing how energetic alignment ultimately led her to leave a successful career to pursue more meaningful work.

Together, we explore authenticity, social media pressure, women’s healing, meditation, spiritual awakening, and the importance of creating spaces where women feel safe to reconnect with themselves and each other. We discuss intuition, past-life regression, Lemurian downloads, feminine leadership, and the collective shift from fear-based living to heart-led consciousness, while grounding it all in humor, humanity, and joy, and in the reminder that we are all still learning as we grow.

Amy Woodall is the founder of Conscious Habit, host of Conscious Conversations podcast, and cofounder of High Vibe Tribe. She’s on a mission to help people love the hell out of their life. From the inside out. Amy’s a speaker, a coach, and a thought leader studying consciousness and its effects on our internal and external life.

Amy: https://www.theconscioushabit.com/ and https://highvibetriberetreat.com/

Podcast: Conscious Conversations

Chapters

00:00 – Welcome Amy Woodall to the Show

03:00 – Amy’s Corporate Beginnings & Consciousness Awakening

09:30 – The Courage to Change Direction

16:00 – Podcasting, Authenticity & Escaping the Algorithm Trap

25:00 – High Vibe Tribe Retreats & Healing Through Sisterhood

38:00 – Lightworkers, Lemuria & Spiritual Downloads

46:00 – The Rise of Feminine Leadership & The New Earth

49:00 – Joy, Nature & Final Reflections

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Lauri is an Energetic Wellness Coach, Yoga Instructor, Intuitive, and Healer who alchemizes her experience and expertise to design customized pathways that help people feel more understood, aligned, empowered, and joyful. She offers 1:1, group, and corporate sessions, programs, workshops, and retreats.

Her Website - Custom Designed Wellness: https://www.customdesignedwellness.com/

Email her directly: lauri@customdesignedwellness.com

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