I was wrong about HRT—and I am sorry.

For 15 years, I (Double Board-Certified OB/GYN and Functional Medicine Doc) followed the conventional medical wisdom that said Hormone Replacement Therapy (HRT) was dangerous. Like thousands of other doctors, I was practicing out of fear based on the 2002 Women's Health Initiative (WHI) study. Today, I'm setting the record straight.

If you have been told "no" to HRT, handed an antidepressant for menopause symptoms, or told you just have to "tough it out," this video is for you. I'm diving deep into the flawed science of the early 2000s, what the 2026 data actually says about bioidentical hormones, and why the "Timing Hypothesis" changes everything for women over 40.

🎥 Watch this episode on YouTube: https://youtu.be/UxIXBlpU2vM

DISCLAIMER: Keep in mind, I am not your doctor. I put this video out for educational and informational purposes only. It is not to be used as a substitute for professional medical advice. If you have a specific medical concern, please consult your own personal doctor or healthcare professional.

In this video, we uncover:

The 3 massive flaws in the original WHI study that misled a generation of doctors.
Why "horse urine" hormones (Premarin) are NOT the same as modern bioidentical options.
The "10-Year Window": Why when you start HRT is as important as if you start.
New data on HRT and the reduction of heart disease, osteoporosis, and dementia risk.
What to do if your doctor has dismissed your symptoms.
Stop suffering in silence. It's time to look at the actual science.

CHAPTERS:

00:00 The 15-Year Mistake I'm Ready to Admit

01:27 2002: The Year Women's Health "Blew Up"

02:22 Why I Sent My Patients Home Without Help

03:11 The Moment I Realized the Data Was Wrong

04:03 Problem #1: Why Age 63 is the Wrong Benchmark

04:41 The "Horse Urine" Secret: Synthetic vs. Bioidentical

05:25 The "Timing Hypothesis": Is Your Window Closing?

06:23 Can HRT Actually Prevent the #1 Killer of Women?

07:01 How about risk of dementia with the use of hormones?

07:22 The Truth About Breast Cancer Risk & Progesterone

08:30 HRT After 60: Why It's Not Always a "No"