In this expert episode, we sit down with Molly Peterson and Ashleigh Richmond, IBCLC, the owners of Wisco Lactation to talk about one of the most biologically complex things a woman’s body can do: breastfeeding.

We unpack milk supply myths, toe-curling pain that isn’t actually normal, DMER, mastitis updates, workplace pumping rights, and why lactation should be treated as a postpartum vital sign. If you’re a new mom, a mom-to-be, a pumping mom heading back to work, or just a woman trying to understand this incredible function of your body — this episode will challenge what you’ve been told and give you language for what you’re living.

Main Topics & Discussion

The Magic No One Explains: Your baby’s saliva literally communicates with your body to change milk composition in real time. And breastfeeding can lower long-term maternal health risks like breast and ovarian cancer and help regulate postpartum hormones. We explore what’s happening beneath the surface — and why information is best.

Low Supply, Pain, & The Myths That Keep Moms Spiraling: The oversupply narrative that's become mainstream isn’t normal. Severe pain isn’t something you should “push through.” And mastitis treatment advice has changed recently. Also: milk supply struggles can point to deeper health issues (like thyroid dysfunction) and we talk about the tools you need to find the core issue.

DMER, Hormone Crashes & The Mental Load: If you’ve ever felt a wave of dread at letdown, you’re not broken. We talk about DMER and the dopamine drop behind it, along with the massive postpartum hormone crash that no one prepares women for. And we go there on partnership. Support isn’t optional — it’s a necessity.

This episode is for the mom awake at 3am wondering if she’s doing it wrong. You’re not. And you don’t have to figure it out alone.

FIND THEM: Wisco Lactation | Instagram | Facebook

Additional Resources: d-mer.org | Moms Mental Health Initiative

Links & Discount Codes:

8Sheep Organics: Click this link for 10% off your purchase!

Kindred Bravely: THEREALMOMHUB15 for 15% off!

Host & Show Info

Hosted by: Cally & Emily O’Leary

About the Hosts: We’re real moms and real sisters. We may look and sound alike, but our motherhood journeys are uniquely ours. We all do Motherhood differently, and thank goodness for that. Let’s learn and grow together.

Podcast Website: https://therealmomhub.com/

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